Birds, birds, birds (recipe)
| Birds, birds, birds (recipe) | |
|---|---|
| Name | Birds, birds, birds |
| Ingredients | Chicken • Turkey • Roasting chickens • Quail • Eggs • Cumin powder • Saffron |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 6.5 |
| Keto friendliness | Keto friendly |
| Calories | 175.1 |
| Fat | 12.4 |
| Protein | 14.7 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 92.6 |
| Sodium | 65.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Birds, birds, birds (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Prepare a mixture of cummin and oil and coat the chicken.
- Bakethe chicken, and place in refrigerator.
- Bakespatchcock or quail and place in refrigerator.
- Begin to baketurkey.
- Hard Boil the eggs in the saffron and peel.
- Take the eggs and stuff them into the quail.
- Take the quail and stuff it into the chicken.
- With one hour of cooking time left on the turkey placed stuffed birds into the turkey.
- Serve on a bed of couscous with mixed roasted vegetables.
Food tags
Whole Turkey, Chicken, Poultry, Meat, African
Birds, birds, birds (recipe) details:
Time:
Prep Time in Hours and Mins:6H30M
"
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Contributors: Prab R. Tumpati, MD
