Mulaga-tawny soup (recipe)
| Mulaga-tawny soup (recipe) | |
|---|---|
| Name | Mulaga-tawny soup |
| Ingredients | Chicken • Onion • Garlic cloves • Gingerroot • Lemon • Bay leaf • Red chili pepper • Peppercorn • Mustard seeds • Sea salt |
| Cooktime (in hours) | 1.316666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.483333334 |
| Keto friendliness | Keto friendly |
| Calories | 139.1 |
| Fat | 8.8 |
| Protein | 11.2 |
| Carbohydrate | 3.9 |
| Fiber | 1 |
| Net carbohydrates | 2.9 |
| Sugar | 1.1 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 42.5 |
| Sodium | 41.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mulaga-tawny soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mulaga-tawny soup (recipe) details
Mulaga-tawny soup (recipe) image(external)
Recipe instructions
- Place all of the ingredients in a large stock pot and add enough water to cover the chicken by at least 2 inches. I used 5 quarts for my (I believe) 12-quart stock pot. Bring water to a boil then turn down heat and simmer, partially covered, for 1 hour 20 minutes, or until chicken is cooked through.
- Shred chicken and divide between bowls. Strain stock over the chicken.
Food tags
Chicken, Poultry, Meat, European,, Easy
Mulaga-tawny soup (recipe) details
Time:
Prep Time in Hours and Mins:1H29M
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Contributors: Prab R. Tumpati, MD
