Chicken balls (recipe)
Chicken balls (recipe) | |
---|---|
Name | Chicken balls |
Ingredients | Ground chicken • Green onions • Shallot • Fresh garlic cloves • Fresh ginger • Water chestnut • Oyster sauce • White pepper • Eggs • Cornstarch |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 52.4 |
Fat | 1.1 |
Protein | 6.3 |
Carbohydrate | 4 |
Fiber | 0.1 |
Net carbohydrates | 3.9 |
Sugar | 0.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 26.5 |
Sodium | 185.3 |
Yield | 50 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken balls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large mixing bowl combine all of the ingredients and with a small ice scoop and form balls.
- Place onto a half sheet pan and refrigerate to set and bag into heavy duty freezer bag and into the freezer.
- These chicken balls are great deep fry or steamed.
- Make about 50 1 1/2oz balls.
Food tags
Chicken, Poultry, Meat, Cantonese, Chinese, Asian,, Easy
Chicken balls (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD