Moroccan lemon chicken (recipe)
Moroccan lemon chicken (recipe) | |
---|---|
Name | Moroccan lemon chicken |
Ingredients | Roasting chickens • Olive oil • Onion • Turmeric • Ground ginger • Cinnamon • Cilantro • Parsley • Preserved lemon |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 709.7 |
Fat | 53.3 |
Protein | 50.8 |
Carbohydrate | 3.8 |
Fiber | 1.1 |
Net carbohydrates | 2.7 |
Sugar | 1.3 |
Saturated fat | 14.2 |
Cholesterol (mg) | 213.9 |
Sodium | 205.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moroccan lemon chicken (recipe) details
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- Place the chicken in a large saucepan with all the ingredients, except the preserved lemons.
- Half cover the chicken with water and simmer over a low heat for about 20 minutes, turning occasionally.
- Preheat the oven to 350 8F
- Transfer the chicken to the oven and cook until the chicken is tender and the liquid reduced - about 1 hour. Add a little more liquid if it becomes too dry.
- Stir in the chopped preserved lemon and serve hot.
Food tags
Chicken, Poultry, Meat, Moroccan, African, Summer, Savory,
Moroccan lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD