Gail's rosemary chicken (recipe)
| Gail's rosemary chicken (recipe) | |
|---|---|
| Name | Gail's rosemary chicken |
| Ingredients | Chicken • Butter • Fresh rosemary • Salt • Black pepper • Garlic cloves |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 280.8 |
| Fat | 20.2 |
| Protein | 21.6 |
| Carbohydrate | 1.9 |
| Fiber | 0.3 |
| Net carbohydrates | 1.6 |
| Sugar | 0.6 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 93.9 |
| Sodium | 392.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gail's rosemary chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Gail's rosemary chicken (recipe) image(external)
Recipe instructions
- Cut a clove of garlic in half and rub chicken all over, inside and out with both halves.
- Rub chicken with butter, then rosemary, salt, and pepper.
- Place the remaining 2 cloves of garlic and the onion in the cavity of the chicken.
- Bake, covered, at 350 8F for 1 hour.
- Remove foil for the last 10 mins of baking to brown skin.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,
Gail's rosemary chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
