Roasted chicken (recipe)

Roasted chicken (recipe)
Name	Roasted chicken
Ingredients	Salt • Paprika • Onion powder • Dried thyme • White pepper • Cayenne pepper • Black pepper • Garlic powder • Onions • Whole chickens
Cooktime (in hours)	5
Preptime (in hours)	0.5
Totaltime (in hours)	5.5
Keto friendliness	Keto friendly
Calories	332.8
Fat	23.4
Protein	25.6
Carbohydrate	3.7
Fiber	0.9
Net carbohydrates	2.8
Sugar	1.3
Saturated fat	6.7
Cholesterol (mg)	106.9
Sodium	1264.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted chicken (recipe) details
Roasted chicken (recipe) image(external)

Recipe instructions

1. In a small bowl, mix together salt, paprika, onion powder, thyme, white pepper, black pepper, cayenne pepper, and garlic powder. Remove and discard giblets from chicken.
2. Rinse chicken cavity, and pat dry with paper towel. Rub each chicken inside and out with spice mixture. Place 1 onion into the cavity of each chicken. Place chickens in a resealable bag or double wrap with plastic wrap. Refrigerate overnight, or at least 4 to 6 hours.
3. Preheat oven to 250 degrees F (120 degrees C).
4. Place chickens in a roasting pan. Bakeuncovered for 5 hours, to a minimum internal temperature of 180 degrees F (85 degrees C). Let the chickens stand for 10 minutes before carving.
5. This is from foodsafety.gov.
6. Poultry:
7. chicken & Turkey, whole.
8. 165.
9. Poultry breasts, roasts.
10. 165.
11. Poultry thighs, legs, wings.
12. 165.
13. Duck & Goose.
14. 165.
15. Stuffing (cooked alone or in bird).
16. 165.
    
    Food tags
    Chicken, Poultry, Meat, Very Low Carbs

Roasted chicken (recipe) details

Time:
Prep Time in Hours and Mins:5H30M

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