Fried chicken (recipe)

Fried chicken (recipe)
Name	Fried chicken
Ingredients	Chicken • Lemon juice • Black pepper • Flour • Salt
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	247.2
Fat	17.3
Protein	21.4
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	5
Cholesterol (mg)	86.2
Sodium	80.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Cut up a chicken or two, or get the chicken already cut up.
2. Rub some lemon juice on each piece. Sprinkle some freshly ground black pepper on the chicken to taste. Let sit for 30 minutes.
3. Now put about 2 inches of peanut oil in a cast iron skillet. Now heat the oil.
4. Pat the chicken dry, now dip the chicken pieces in flour, and salt to taste. Add to the hot oil.
5. Turn chicken after about 15 minutes, and continue cooking for an additional 10 minutes or so, or until done. I really like how the chicken turns out
6. )
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein, High In...,

Fried chicken (recipe) details

Time:
Prep Time in Hours and Mins:0S

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