Five spice chicken (recipe)

Five spice chicken (recipe)
Name	Five spice chicken
Ingredients	Broiler-fryer chickens • Soy sauce • Onion • Garlic • Ginger • Cinnamon • Anise seed • Nutmeg • Clove
Cooktime (in hours)	1
Preptime (in hours)	1.083333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	467.2
Fat	33.1
Protein	37.1
Carbohydrate	3.4
Fiber	0.5
Net carbohydrates	2.9
Sugar	1.1
Saturated fat	8.8
Cholesterol (mg)	141.9
Sodium	1026.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Five spice chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Five spice chicken (recipe) details

Recipe instructions

1. Place chicken in shallow dish, and mix remaining ingredients; pour over chicken.
2. COVER and refrigerate, spooning marinade over chicken occasionally, at least for 1 hour. (I marinate over night in zip lock bag).
3. Remove chicken from marinade; reserve marinade. PLace chicken in UNGREASED oblong baking dish. Brush marinade on chicken.
4. Cook UNCOVERED for about an hour (or until done) in an oven set to 350 degrees, brushing once or twice with marinade.
   
   Food tags
   Chicken, Poultry, Meat, Asian, Very Low Carbs, High Protein,

Five spice chicken (recipe) details

Time:
Prep Time in Hours and Mins:2H5M

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