List of keto friendly recipes (P)

From WikiMD's Wellness Encyclopedia



Name Category Ingredients Cooktime Calories Fat Protein Fiber Net carbs Sugar Sodium Servings Yield Reviewaggregate
P. J. Browne's pub dip Spreads Philadelphia Cream Cheese, beer, Worcestershire sauce, bacon 68 6.5 1.1 0 1.1 0.7 65.7 12 5
P.D.C. Beverages green creme de menthe, Baileys Irish Cream 38.3 0.8 0.1 0 3.5 3.4 5.1 1 NA
P90x gravy Low protein shallot, all-purpose flour, fat-free chicken broth, salt, poultry seasoning 0.25 20.9 0.1 0.8 0.1 4.1 0.1 206.1 10 10 NA
Paapaw's marinade mix 15 mins vinegar, adobo seasoning, garlic powder, paprika, rosemary, parsley flakes 83.1 9.1 0.1 0.1 0.1 0.1 0.4 6 1/2 cup NA
Pacheese balls Cheese ricotta cheese, eggs, mozzarella cheese, garlic powder, tomato sauce 0.5 57.1 3 3.3 0.3 3.9 0.4 139.5 44 balls NA
Pacific blue Beverages blue curacao, vodka 42.6 0 0 0 0 0 0.2 1 5
Pacific blue marlin kajiki 15 mins capers, lemon slices, eggs, Egg Beaters egg substitute, flour, butter, pepper 111.2 11.1 2.7 0.1 0.4 0.2 160 5 5
Pacific crab puffs Lunch/snacks baking mix, parmesan cheese, green onion, egg, water, Worcestershire sauce, sour cream, Dijon mustard, lemon juice 1.2 40.5 1.9 2.2 0.1 3.4 0.7 146.1 36 appetizers 5
Pacific fire shrimp 30 mins butter, lemon pepper, rosemary, Tabasco sauce, lemon juice, shrimp 0.083333333 284.4 24.2 15.7 0 1.1 0 850 5
Pacific rim fruit salad Tropical fruits papaya, kiwi fruit, banana, orange, lemon 0.083333333 13.3 0.1 0.3 0.8 2.8 2 0.9 12 5
Pacific rim salmon Very low carbs soy sauce, fresh parsley, honey, ground pepper, salmon fillets, green onions 0.2 453.2 16.9 66.5 0.5 4.7 3.7 755.5 8 5
Pacific salmon cakes 15 mins salmon fillet, olive oil, onion, corn, green onion, salt, black pepper, cornmeal, butter 0.083333333 68 3.1 8 0.2 1.6 0.3 86 12 NA
Pacific spiced tuna Tuna gingerroot, cumin, cayenne, olive oil, lime zest, lime juice, green onions, tuna fillets 0.166666667 70.2 7.1 0.4 0.4 1.6 0.3 3.2 4 5
Paella a la valenciana One dish meal roasting chickens, olive oil, sausage, onion, garlic cloves, tomato sauce, paprika, chicken broth, shrimp, baby clams, peas, pimentos, parsley, saffron strands 1.5 751.7 55.7 53.1 1.6 4.9 2.9 1046.4 NA
Paella salad White rice water, chicken broth, fresh shrimp, yellow rice mix, tarragon vinegar, curry powder, white pepper, tomatoes, celery, onion, diced pimentos, lettuce leaf, lemon slice 0.083333333 191.3 9 22.6 1.1 3.1 1.9 110.7 6 5
Paella soup Clear soup red bell peppers, olive oil, cooked ham, Canadian bacon, Spanish rice mix, chicken broth, saffron thread 116.8 6.2 11.3 0.8 2.5 2.4 777.5 6 NA
Pafect tuna sandwich Lunch/snacks tuna, mayonnaise, salt, pepper 1.1 0.1 0 0 0.1 0.1 27.1 99 4
Paillard salsa Sauces flat leaf parsley, basil leaves, garlic, capers, olive oil, lemon juice, salt, pepper 0.166666667 252.7 27.2 0.8 0.8 2.5 0.5 137 4 NA
Pain killer oil Asian caraway seed 0.166666667 246.5 27.5 0.3 0.6 0.2 0 0.3 4 NA
Paisano sandwich Lunch/snacks extra virgin olive oil, green peppers, red onion, garlic, fresh basil, oregano, mozzarella cheese 0.166666667 84.3 6.9 0.8 1.4 4.4 2.6 2.9 4 5
Paki garam masala Pakistani black peppercorns, bay leaf, star anise, black cumin, cumin, green cardamoms, black cardamom pod, mace, fennel, ground turmeric, cinnamon, clove 38.1 2.1 0.9 2.4 3.1 0.2 20.2 6 5
Pakistani mint raita Pakistani yogurt, sour cream, of fresh mint, serrano chili, garlic, cumin seed, salt 69.9 4.4 3.2 0.1 4.6 3.9 430.2 2 cups NA
Pakoras Asian gram flour, baking soda, cold water, cayenne, cumin powder, turmeric, onion, potato, cilantro, salt, saffron 0.116666667 33.4 0.5 1.6 1 4.7 1.1 269.2 10 5
Palak tofu One dish meal onion, cinnamon, cardamom, fresh ginger, garlic cloves, tomatoes, garam masala, paprika, salt, frozen chopped spinach, extra firm tofu, heavy cream 0.666666667 124.6 8.8 7.2 2.7 4.3 2.3 241.3 6 NA
Paleo bread Quick breads flax seed meal, salt, baking soda, eggs, coconut oil, honey, apple cider vinegar 0.5 162.1 14.2 5 1.3 3.2 3.1 460.5 6 1 loaf 5
Paleo coconut chicken Lactose free chicken breasts, coconut, sea salt, eggs, coconut oil 0.333333333 613.7 43.9 51.2 1.7 1 0.9 327.8 4 NA
Paleo english muffins Quick breads egg, milk, milk, butter, coconut oil, baking soda, apple cider vinegar, vanilla extract, honey, liquid stevia, sea salt 0.083333333 139.2 11.1 6.8 0 2.6 1.7 286.7 1 NA
Paleo mayo 15 mins egg, apple cider vinegar, mustard powder, garlic powder, sea salt 2006 223.1 6.6 0.2 0.8 0.3 1234.3 1 1 1/2 cups NA
Paleo party pork carnitas Pork canola oil, dried oregano, garlic cloves, carrots, celery, bay leaves, lemon, onion, avocados, boston lettuce, limes, cilantro, red onion 8.166666667 341 25.7 21.2 2.9 3.8 1.7 97 16 NA
Paleo tapioca meatballs Meatballs tapioca starch, eggs, onion 0.5 135.8 2.8 24.9 0.2 1.2 0.6 78.5 8 16 meatballs NA
Palestinian kofta Meat milk, onion, parsley, salt, black pepper, cinnamon 0.5 108.7 5.2 11.6 0.2 3 0.3 213.4 16 5
Palestinian kufta Meat ground beef, lamb, salt, black pepper, onion, cumin powder, flat leaf parsley, dried mint, allspice, minced garlic cloves 0.166666667 349.8 23 29.1 1.2 4.1 1.3 884.5 6-8 skewers 5
Pallini fresco Beverages cranberry juice 16.2 0 0 0 4.1 3.6 6.8 1 5
Palm beach fizz cocktail Beverages apricot brandy, Grand Marnier 14.2 0.1 0.2 0.1 3.2 2.7 0.3 1 5
Paloma cooler Beverages lime juice, lime wedge, coarse salt 3.9 0 0.1 0.3 1.1 0.2 0.3 1 1 10 oz. drink 5
Pam's baked steak Steak flour, onion, water, Accent seasoning 6 11.6 0 0.2 0.4 2.4 1.2 0.8 NA
Pama and champagne Beverages 24.4 0 0 0 0.8 0.3 1.5 1 NA
Pama and circumstance Beverages vodka, cranberry juice 86.8 0 0 0 0 0 0.4 1 5
Pama cosmo Beverages lime, cranberry juice 10.2 0.1 0.2 0.9 2.7 0.6 0.7 1 5
Pama mojito Beverages white rum, lime juice, mint leaf 67.8 0 0.1 0.1 1.1 0.2 0.6 1 NA
Pama mojito pomegranate Beverages lime, mint leaves 10.4 0.1 0.2 1 2.6 0.6 0.8 1 5
Pama tea Beverages citrus-infused vodka 32.8 0 0 0 0 0 0.1 1 NA
Pammy's soup gems Na mushrooms, celery, onion, chicken bouillon cubes, water, cheddar cheese 44 3.2 2.8 0.2 1 0.6 124.8 24 gems NA
Pampered Beverages Amarula cream liqueur, white Creme de Cacao, Chambord raspberry liquor 0.033333333 2.3 0.2 0.1 0 0 0 15.9 1 4.5
Pampering foot soak Bath/beauty hot water, gelatin, rose water, orange flower water, hot water 23.4 0 6 0 0 0 16.1 1 relaxing foot soak NA
Pamplona Pork provolone cheese, olive oil 0.333333333 234.8 8.4 37.1 0 0.2 0.1 169.3 NA
Pan fried asparagus Vegetable fresh asparagus, bacon grease, rock salt, fresh ground black pepper, lemon 0.083333333 82.9 6.6 2.8 2.6 2.2 2.4 12.2 4 5
Pan fried blackened fish 30 mins paprika, onion powder, cayenne, salt, black pepper, garlic powder, ground oregano, cumin, butter 0.1 88.8 9 0.6 1.1 1.5 0.3 660 4 4 fillets 5
Pan fried broccoli Vegetable broccoli, olive oil, garlic clove, salt, pepper, red pepper flakes 0.166666667 47 3.6 1.4 1.2 2.2 0.8 305.9 4 5
Pan fried cake Low cholesterol flour, water, ground pork, cabbage, salt, soy sauce, water, soy sauce 0.5 22.6 0.2 0.7 0.2 4.1 0.1 150.6 40 NA
Pan fried mullet fillet Beginner cook lemon, salt, pepper, dill, olive oil 0.25 143.6 4.6 23.3 1 1.3 0 2403.5 5 NA
Pan gravy Breakfast butter, flour, milk, salt, pepper 0.083333333 57 4.3 1.5 0.1 3.2 0 44.1 8 1 1/4 Cups 5
Pan grilled pork chops Pork salt, dried thyme, fresh ground pepper 0.266666667 370 21.4 41.3 0.2 0.2 0 691.1 4 5
Pan pork chops Pork butter, green onions, garlic 0.166666667 449.4 29.5 41.8 0.6 1.5 0.6 214.7 2 5
Pan roasted asparagus Vegetable olive oil, garlic, asparagus, kosher salt 0.25 64.1 6.8 0.2 0.1 0.9 0 0.6 2 4.5
Pan roasted portabellas Vegetable portabella mushrooms, garlic 0.166666667 22.9 0.3 2 1.2 3 2.1 8.1 2 5
Pan roasted tuna steaks Tuna tuna steaks, coarse sea salt, fresh coarse ground black pepper, olive oil 0.166666667 222.3 8.6 33.1 0.1 1 0.3 636.9 2 NA
Pan roasted veal shoulder Veal garlic cloves, anchovy fillets, anchovy paste, olive oil, dry white wine, beef broth, water, pepper 1.5 378.9 16.9 45.3 0 1.4 0.4 481.3 6 5
Pan sauce with steak One dish meal unsalted butter, beef steaks, dry red wine, shallots 0.166666667 320.9 31.6 0.7 0 2.9 0.3 9.5 2 2 steaks 5
Pan seared cajun tilapia Tilapia garlic powder, black pepper, salt, cayenne pepper, canola oil, olive oil, lemon 0.166666667 293.2 10.9 46.2 1.1 2.5 0.5 701.4 4 5
Pan seared herbed salmon 15 mins salmon steaks, olive oil, garlic powder, dried basil, dried oregano, salt, pepper 0.166666667 372.5 25.2 33.9 0.1 0.3 0.1 245.9 4 5
Pan seared moroccan salmon 30 mins cilantro leaves, paprika, fresh lemon juice, garlic, extra virgin olive oil, cumin, salt, salmon fillets, olive oil flavored cooking spray 0.166666667 87.3 3.8 11.8 0.5 0.7 0.2 121.5 2 5
Pan seared pork chops Pork boneless pork chops, olive oil, onion, butter 0.166666667 457.1 29.3 40.4 0.6 4.9 3.4 118.7 4 5
Pan seared sirloin steak Steak boneless beef top sirloin steak, lemon pepper seasoning, lemon peel, soy sauce, olive oil 320.5 25.1 22.1 0.2 0.3 0.1 311.7 4 5
Pan seared spinach Vegetable red onion, garlic, butter, fresh ground pepper, sea salt 0.05 98.8 8 2.8 2.2 3.6 1.4 122.7 3 5
Pan seared t-bone steak Steak kosher salt, black pepper, canola oil 0.25 810.3 59.1 65.3 0 0 0 183.7 2 5
Pan smeared seitan Lunch/snacks olive oil, onion, seitan, coriander powder, cumin seeds, fennel seed, garlic powder, chili powder, paprika, turmeric 0.083333333 40 2.7 0.7 1.1 2.9 1.1 9.7 4 NA
Pan-fried asparagus Cheese butter, olive oil, coarse salt, ground black pepper, garlic cloves, asparagus spear 0.25 355.2 36.8 3.3 2.4 3.9 1.5 1382.3 2 5
Pan-fried gaelic steak Steak butter, heavy cream, fresh ground black pepper, sea salt 0.333333333 1014.4 77.8 65 0 1.7 0.1 201.7 4 4.5
Pan-fried garlic asparagus Vegetable asparagus, olive oil, garlic, shallot, parmesan cheese, salt, black pepper 0.25 106.1 7.7 4.1 2.4 4.8 1.5 346.5 4 4.5
Pan-fried onion dip 60 mins yellow onions, unsalted butter, ground cayenne pepper, kosher salt, fresh ground black pepper, cream cheese, sour cream, mayonnaise 0.5 135.3 13.6 1.1 0.5 2.6 1.7 233.4 12 5
Pan-fried shrimp / prawns Southwest asia (middle east) garlic cloves, butter, olive oil, brandy, parsley, lemon wedge 0.166666667 21154.1 2382.6 30.8 0.1 3.1 1.8 21090.4 4 NA
Pan-roasted asparagus Vegetable asparagus, olive oil, garlic clove, salt 0.033333333 55.9 3.6 2.8 2.3 2.6 1.5 597.5 4 5
Pan-roasted mushrooms Vegetable olive oil, mushrooms, water, unsalted butter, shallots, yellow onions, fresh thyme, fresh chives, green onion top, garlic clove, pepper 227.6 22.1 4.7 1.5 4.4 2.3 9.7 4 NA
Pan-seared filet mignon Steak beef tenderloin, fresh ground black pepper, kosher salt, butter, olive oil 0.25 532.9 43.5 33.5 0.1 0.3 0 354.2 4 5
Pan-seared shrimp atk Very low carbs shrimp, table salt, ground black pepper, granulated sugar 0.166666667 241.7 9.8 34.6 0 1.8 0.1 397.8 4 5
Pan-seared steak Meat beef steaks 0.166666667 120.2 13.6 0 0 0 0 0 2 5
Panama scramble Breakfast butter, onion, cheddar cheese, tomatoes, eggs 0.25 454.2 36.4 27.2 0.7 3.6 2.7 547.4 1 5
Pancake puffs Breakfast sour cream, flour, sugar 0.166666667 16.9 1 0.7 0 1.2 0.4 6.9 36 pancakes 4.5
Pancetta and sage shrimp 30 mins shrimp, olive oil, sage leaves, pancetta 0.1 110.3 4.5 15.4 0 1 0 641.9 4 24 shrimp NA
Pancetta wrapped pork Pork mild Italian sausage, onion, garlic cloves, dried oregano, dried rosemary, salt, pepper, pancetta 1.333333333 402.5 18.3 54.3 0.3 1.4 0.5 207.2 6 1 roast NA
Panch phoronbangladesh Asian nigella seeds, yellow mustard seeds, fenugreek seeds, fennel seed, cumin seed 22.1 1 1.2 1.3 1.5 0.1 4.7 5 tablespoons NA
Pandemic drumsticks Chicken dark soy sauce, garlic, Dijon mustard, cayenne pepper, paprika, dried rosemary, dried tarragon, fresh parsley leaves, green onions, chicken drumsticks, salt 0.75 252.8 13.9 28.9 0.4 0.8 0.3 390.1 4 NA
Paneer butter masala Asian panir, bay leaf, cinnamon stick, cloves, cardamom, chili powder, turmeric, salt, garam masala, tomato puree, butter, kasuri methi, onion, garlic cloves, fresh ginger, sugar 0.5 73.7 6 0.8 0.8 4.2 2.3 54.8 5 4.5
Paneer masala Curries red capsicums, panir, ginger paste, garlic paste, tomato paste, chili powder, allspice, salt 0.166666667 38.3 3.2 0.5 0.8 1.9 1 49.9 3 NA
Paneer tikka Lunch/snacks panir, salt, red chili powder, coriander powder, caraway seed, lemon juice, garlic, turmeric powder 0.25 18.6 1.7 0.4 0.2 0.5 0.1 400.8 6 NA
Panini inglese Lunch/snacks blue cheese, roast beef, watercress leaf, butter 0.166666667 353.3 25.1 30.3 0 1.7 0.3 1019.9 4 5
Panini oil European canola oil, garlic cloves 0.5 244.2 27.3 0.1 0.1 0.6 0 0.4 8 fl oz 5
Panned creole shrimp Creole shrimp, butter, extra virgin olive oil, garlic, fresh coarse ground black pepper, Worcestershire sauce, fresh thyme, salt 0.116666667 504.7 38.4 36.2 0.6 2.8 0.5 1230.8 4 4 bowls 5
Pantry mushroom gravy Low protein mushroom stems and pieces, onions, butter, all-purpose flour, pepper, beef bouillon granules 0.166666667 34.2 2.6 0.6 0.6 1.9 0.6 146.6 14 NA
Pants relaxer Beverages Malibu rum, Absolut vodka, cranberry juice 0.033333333 192.7 0 0 0 0 0 0.8 1 5
Panty remover #1 Beverages vodka, lemon juice 218.5 0 0 0 0 0 0.9 1 1 drink NA
Panzanella salad 60 mins olive oil, garlic cloves, olive oil, tomatoes, red onion, basil leaves, green olives, fresh mozzarella cheese 0.333333333 201 19 3.9 1.1 3.6 2.4 91.9 8 4
Panzanella skewers 30 mins fresh mozzarella cheese, fresh basil leaf, prosciutto, cherry tomatoes, focaccia bread 0.166666667 234.8 17 17.2 0.7 2.6 1.7 476 6 12 skewers NA
Pao de queijo Quick breads egg, olive oil, milk, cheese, salt 0.25 233.9 23 5.2 0 2.1 0.1 763.9 4 16 breads NA
Papa's pork ribs Pork white vinegar, Worcestershire sauce, honey, black pepper, water 1 12.6 0 0 0 0.6 0.2 3.3 1 Rack of ribs NA
Paparazzi cream cheese dip Spreads cream cheese, low-fat cream cheese, anchovy fillets 84.8 7.9 2 0.1 1.6 0.5 96.3 10 1 cup 5
Papaw's tuna & noodles Tuna tuna, butter, milk, pepper, butter 0.5 142 13.1 1.9 0 4.8 0.8 406.5 6 NA
Papaya atsara achara Low protein papayas, salt, vinegar, ginger 0.083333333 20.4 0.1 0.3 0.8 3.8 2.6 1295.1 30 NA
Papaya cooler Beverages papaya nectar, strawberry 11.5 0.1 0.2 0.7 2.1 1.7 2.7 2 5
Papaya curry chicken Chicken chicken breasts, green bell pepper, red bell pepper, garlic cloves, rice 0.75 339 20.4 31.2 1.6 4.9 3.1 94.9 4 NA
Papaya relish Papaya papayas, red bell pepper, fresh cilantro, fresh ginger, olive oil, lemon juice 0.5 63.3 4.7 0.5 1.1 4.5 3.6 4 6 5
Papeete tahitian prawns Polynesian onion, salt, dry white wine, garlic cloves, paprika, parsley 0.25 171.7 8 15.8 0.4 3.1 0.8 935.6 4 5
Paper bag popcorn Corn canola oil, salt 0.033333333 9.9 1.1 0 0 0 0 290.7 2 4.5
Papita lassi papaya lassi Beverages papaya, plain yogurt, water, lime juice, salt, pepper, mint 35.7 1.4 1.6 0.5 4.2 3.4 408.8 6 glasses. 5
Pappa's poopy salad Vegetable spinach, mushrooms, avocado, green onions, cheese 155.3 11.3 7.2 5.7 4.3 1.3 209.7 4 NA
Paprika 'pork' rub Peppers paprika, garlic, thyme, parsley, salt 22.2 0.6 1.1 1.8 2.7 0.5 159.2 1 NA
Paprika and lemon shrimp Very low carbs shrimp, butter, paprika, salt, cayenne pepper, lemon juice 0.133333333 189.3 7.8 26 0.2 2.4 0.3 1414.5 4 5
Paprika chicken Chicken breast boneless skinless chicken breasts, ground black pepper, garlic powder, poultry seasoning, paprika 0.833333333 133 1.6 27.4 0.3 0.3 0.1 77 6 4
Paprika kangaroo Wild game cumin, garlic cloves, olive oil, salt, fresh ground black pepper 0.133333333 37.8 3.6 0.4 0.3 1.1 0.1 2.2 4 NA
Paprika lamb Lamb/sheep lamb cutlets, cumin, garlic cloves, olive oil, salt, fresh ground black pepper, lemon wedge 0.1 37.8 3.6 0.4 0.3 1.1 0.1 2.2 4 4
Paprika pita chips African salt, paprika 0.2 20.4 1.2 0.3 0.1 2 0.1 32.2 48 48 pita chips 5
Paprika salmon European extra virgin olive oil, paprika, salmon fillets, extra virgin olive oil, lemon juice, red wine vinegar, capers 0.666666667 704.7 30.3 96.7 2.3 4.8 4.2 402.9 NA
Paprika shrimp Very low carbs large shrimp, extra virgin olive oil, garlic, sweet paprika, hot paprika, salt, lemon wedge 0.05 52.8 5.2 1.4 0.1 0.1 0 10.5 16 shrimp 5
Paradise Beverages apricot brandy 150.1 0 0.1 0 1.6 1.3 1.2 1 5
Paradise martini Beverages vodka, cold water, creme de cassis, Amaretto, lime wedge, maraschino cherry 72 0 0.1 0.2 0.7 0.1 0.8 1 NA
Paris pasta Vegetable butter, garlic cloves, asparagus, milk, ground black pepper, Pasta Roni, muenster cheese, fresh basil 0.25 148.7 11.4 6.8 2.2 4.5 1.4 397.1 4 NA
Parisian Beverages dry vermouth, creme de cassis, black currants 53.8 0 0 0 0 0 0.4 1 5
Parisian passion Beverages passion fruit, calvados 17.5 0.1 0.4 1.9 2.3 2 5 1 NA
Parisienne chicken crepes Chicken butter, flour, chicken broth, salt, half-and-half, swiss cheese 0.25 128.6 8.8 9.1 0.1 3 0.3 287 5
Parker's deviled eggs Lunch/snacks light mayonnaise, dill, mustard, cider vinegar, hard-boiled eggs, paprika, onion powder 0.25 225.4 17.4 12.9 0.2 3 2.1 339.5 6 24 deviled eggs 5
Parkernese cheese Cheese berbere, cheese 93.5 6.9 5.5 0 2.4 0 272.9 1 bowl NA
Parma-wrapped chicken Chicken breast boneless skinless chicken breasts, sage leaves, sun-dried tomatoes, parma ham, white wine, creme fraiche 0.5 290.9 9.9 28.3 0.5 4.7 2.4 173.5 2 4.5
Parmesan almond chicken Chicken breast boneless chicken breasts, butter, parmesan cheese, oregano leaves, parsley, paprika, pepper, salt 0.333333333 458 30.1 42.9 1.2 1.6 0.6 550.4 4 5
Parmesan and thyme crisps Cheese parmesan cheese, thyme 0.083333333 21.6 1.4 1.9 0 0.2 0 76.5 16 crisps 4.5
Parmesan asparagus Vegetable butter, flour, chicken broth, milk, cheddar cheese, parmesan cheese, salt, pepper, asparagus 0.166666667 100.5 6 6.1 2.4 4.8 1.6 320.1 5
Parmesan baked asparagus Vegetable asparagus, extra virgin olive oil, seasoning salt, ground black pepper, parmesan cheese 0.283333333 72.1 4.3 5.1 2.3 2.7 1.5 111.6 4 5
Parmesan baked chicken Chicken breast boneless skinless chicken breasts, fat-free parmesan cheese, paprika, salt, pepper, light butter 0.333333333 191.3 7.3 26 0.3 3.3 0.3 451.4 6 5
Parmesan baked fish Very low carbs salmon fillets, mayonnaise, parmesan cheese, Worcestershire sauce 0.25 437.9 16.6 64.5 0 3.9 1.1 369.6 4 NA
Parmesan baked salmon Very low carbs salmon fillets, parmesan cheese, mayonnaise, lemon juice 0.333333333 284.1 12.6 36.6 0.1 4.4 1.2 314.3 4 1 seafood dish 4
Parmesan basket Cheese parmesan cheese 71.8 4.8 6.4 0 0.7 0.1 254.8 6 5
Parmesan biscuits Cheese butter, plain flour, parmesan cheese, Dijon mustard, fennel seed, cayenne pepper, caraway seeds, cumin seed, paprika 0.333333333 51.2 3.8 1.7 0.1 2.4 0 75.4 30-36 biscuits 5
Parmesan biscuits cookies Australian xanthan gum, baking powder, salt, parmesan cheese, egg, olive oil, milk 0.166666667 86.9 6.7 5.9 0 0.8 0.2 346.1 12 12 biscuits 4
Parmesan breadsticks 30 mins parmesan cheese, paprika, ground cumin, butter 0.166666667 523.5 49 19.7 0.2 2.3 0.5 1069.5 1 dozen 4
Parmesan broccoli balls Vegetable herb stuffing mix, parmesan cheese, eggs, butter, parmesan cheese 0.666666667 37.1 3.1 1.8 0.2 0.3 0.2 63.8 72 1inch balls 5
Parmesan broiled flounder Broil/grill flounder fillets, lemon juice, parmesan cheese, butter, mayonnaise, green onions, salt 0.166666667 319.9 19.5 33.4 0.3 1.6 0.6 1112.6 4 5
Parmesan broiled tilapia 15 mins fresh parmesan cheese, fat-free mayonnaise, fresh lemon juice, garlic powder, onion powder, paprika 0.166666667 346.2 15.6 48.9 0.3 2.2 1.1 426 4 1 fillet 5
Parmesan broiled tomatoes Vegetable tomatoes, garlic cloves, parmesan cheese 0.083333333 35 1.4 2.1 0.2 3.3 0.3 93.7 NA
Parmesan cauliflower Cauliflower cauliflower, kosher salt, parmesan cheese, butter, margarine, water, rosemary 0.166666667 116 6.6 7.7 3.7 4.6 3.6 692.2 1 cauliflower 5
Parmesan cheese baskets Cheese parmesan cheese 0.083333333 215.5 14.3 19.2 0 2 0.5 764.5 4 baskets 5
Parmesan cheese bites Cheese all-purpose flour, parmesan cheese, butter, milk 0.25 49.3 3.5 1.3 0.1 3 0 52.9 32 crackers. NA
Parmesan cheese crisps Cheese parmesan cheese, butter 0.133333333 21.6 1.4 1.9 0 0.2 0.1 76.5 6 4
Parmesan cheese dressing Salad dressings milk, light mayonnaise, parmesan cheese, white wine vinegar, Worcestershire sauce 45.7 4.1 1 0 1.2 0.5 115.2 12 3/4 cup 4
Parmesan cheese sauce Sauces unsalted butter, flour, white pepper, dry mustard, paprika, low-fat milk, parmesan cheese 0.05 95.5 5.9 5.6 0.2 4.9 3.3 154.7 3.5
Parmesan cheese spread Spreads cream cheese, sour cream, butter, parmesan cheese, Worcestershire sauce 214.4 20.4 6.4 0 1.9 0.3 274.1 6 5
Parmesan cheese twists Cheese puff pastry sheet, egg, water, parmesan cheese, fresh parsley, dried oregano leaves, black pepper 0.166666667 54.9 3.8 1.2 0.1 3.9 0.1 38.1 28 appetizers 5
Parmesan chicken Chicken breast mayonnaise, Miracle Whip, parmesan cheese, boneless skinless chicken breasts 0.833333333 188.4 6.6 29.9 0 0.5 0.1 328 4 4.5
Parmesan chicken breasts Poultry boneless skinless chicken breast halves, olive oil, parmesan cheese, dried oregano, dried parsley flakes, paprika, salt, black pepper 0.333333333 242.3 9.8 32.7 0.3 3.7 0.4 398.1 6 NA
Parmesan chicken cutlets Chicken breast parmesan cheese, paprika, boneless skinless chicken breasts 0.416666667 169.8 4.9 26.9 0.2 2.5 0.3 251.9 4 5
Parmesan chicken fingers Chicken breast boneless skinless chicken breasts, Miracle Whip, parmesan cheese 0.5 183.4 3.6 30.6 0.3 4.8 0.5 221.7 4 5
Parmesan chicken for one 60 mins skinless chicken breast half, olive oil, fresh parmesan cheese, dried thyme, dried oregano, salt, black pepper 0.666666667 177.2 5.5 29.6 0.1 0.4 0.1 461.3 1 NA
Parmesan chicken sandwich Lunch/snacks parmesan cheese, dried oregano leaves, parsley flakes, paprika, salt, black pepper, boneless skinless chicken breast halves, butter 0.416666667 219 8 31.2 0.4 3.5 0.4 361.6 6 5
Parmesan chicken tenders Chicken parmesan cheese, parsley, oregano, paprika, salt, pepper 0.75 305.8 6.5 57.3 0.3 0.6 0.2 630.1 8 4 lbs. 5
Parmesan chicken wings Chicken parmesan cheese, salt, dried parsley flakes, paprika, garlic powder, black pepper, chicken wings, butter 0.75 171.6 13.9 11 0.1 0.2 0.1 269.2 20 4.5
Parmesan chips Lunch/snacks parmesan cheese 0.083333333 21.6 1.4 1.9 0 0.2 0 76.5 12 1 Batch 5
Parmesan chops Lamb/sheep lamb chops, parmesan cheese, salt, Madras curry powder, butter 0.2 384.5 33.6 18.9 0.3 0.6 0.1 221.9 4 4.5
Parmesan coated tilapia 15 mins parmesan cheese, butter, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder 0.1 209.5 11.3 25.3 0 2 0.5 234.7 8 4.5
Parmesan cornflaked fish Very low carbs parmesan cheese, basil, paprika, white pepper, salt, fresh parsley, butter, lemon juice 0.166666667 191.2 6.3 29.4 0.2 2.7 0.5 404.4 4 5
Parmesan cream crackers Lunch/snacks all-purpose flour, salt, fresh parmesan cheese, unsalted butter, half-and-half, coarse salt, poppy seed 0.2 41.7 2.7 1.1 0.1 3.2 0 65.2 30 30 crackers NA
Parmesan cream sauce Cheese heavy whipping cream, cream cheese, butter, parmesan cheese, garlic powder 0.583333333 722.4 74.9 10.6 0.1 4.7 0.5 517 4 5
Parmesan crisps Lunch/snacks parmigiano-reggiano cheese, all-purpose flour, fresh ground black pepper 0.25 32 2 2.8 0 0.8 0 121.2 12 crisps 5
Parmesan crusted chicken 30 mins chicken breast fillets, parmesan cheese, fresh ground black pepper 0.25 224.1 14.3 21 0 2.1 0.6 791.9 4 4.5
Parmesan crusted salmon High protein fresh salmon, mayonnaise, parmesan cheese, garlic powder, dried chives, dried parsley, fresh ground black pepper 0.25 225.9 11.2 26 0.1 4 1.1 307.9 4 5
Parmesan crusted zucchini Vegetable zucchini, egg, parmesan cheese 0.25 107 6.7 9.4 0.5 1.9 1.4 308.4 4 5
Parmesan drumsticks Very low carbs parmesan cheese, dried oregano, paprika, salt, pepper, butter, olive oil, chicken drumsticks 1 398.1 27.5 34.8 0.5 0.9 0.3 444.2 6 5
Parmesan eggs Breakfast butter, parmesan cheese, egg 0.316666667 268.2 24.7 10.6 0 1.2 0.3 331 1 4.5
Parmesan fish 15 mins Dijon mustard, mayonnaise, parmesan cheese 0.166666667 88.8 6.8 2.6 0.5 4.4 1.4 349 5
Parmesan fish fillets Broil/grill lemon juice, mayonnaise, parmesan cheese, green onions, salt, Tabasco sauce 0.25 196.7 3.7 37.8 0.1 0.8 0.3 246.1 6 5
Parmesan flounder Very low carbs flounder fillets, parmesan cheese, mayonnaise, paprika 0.1 150.3 7.7 16.6 0.1 2.9 0.8 510.4 4 NA
Parmesan fried asparagus Vegetable olive oil, lemon pepper, garlic clove, parmesan cheese, asparagus spears, onion, white wine 0.166666667 61.1 4.1 1.6 1.1 2.9 1 34.7 NA
Parmesan fried chicken Chicken parmesan cheese, garlic powder, eggs, olive oil 0.166666667 280.9 12.5 37.2 0.2 2.8 0.4 550.9 4 5
Parmesan fried mushrooms Vegetable fresh mushrooms, all-purpose flour, egg, milk, parmesan cheese 0.333333333 23.1 0.7 1.5 0.2 2.6 0.3 61.8 40 5
Parmesan garlic dip 60 mins mayonnaise, parmesan cheese, garlic cloves 0.5 114.5 7.2 9.9 0.1 2.4 0.3 383 3
Parmesan grapes Spreads garlic, ground nutmeg, ground pepper, parmesan cheese 4 48.9 4.3 2.2 0 0.5 0.1 84.1 32 NA
Parmesan green beans Vegetable green beans, butter, lemon juice, parmesan cheese 90.1 7.3 3 1.9 2.4 0.9 120.7 2 4.5
Parmesan hash brown cups Breakfast russet potatoes, green onions, parmesan cheese, kosher salt, black pepper, olive oil 1 78.6 6.9 3.4 0.2 0.8 0.2 516.3 6 5
Parmesan herb butter Sauces butter, parmesan cheese, fresh parsley, dried parsley flakes, dried oregano, garlic powder 86.4 9.5 0.5 0 0.2 0 96.6 5 tablespoons 5
Parmesan kale chips, Vegan kale, olive oil, kosher salt, parmesan cheese 0.333333333 89.5 10.1 0 0 0 0 0.2 4 NA
Parmesan matches 30 mins parmesan cheese, paprika, puff pastry, egg 0.166666667 146.1 9.3 12.2 2.6 2.4 1 402.1 4 NA
Parmesan meatballs Meat parmesan cheese, nonfat milk, low sodium chicken broth, fresh parsley, dried oregano, garlic clove, kosher salt, fresh ground pepper, dried basil, crushed red pepper flakes 0.5 102 5.3 8.2 0.8 4.8 1.3 686.7 9 meatballs 5
Parmesan oil European olive oil, parmigiano-reggiano cheese, parmigiano-reggiano cheese 0.166666667 2161.4 232.6 23 0 2.1 0 1034 2 cups 5
Parmesan peas Vegetable frozen baby peas, salt, pepper, butter, parmesan cheese 0.166666667 58 1.9 3.3 2.5 4.7 2.8 230.8 5
Parmesan plus chicken Lunch/snacks boneless chicken breasts, butter 0.333333333 377.8 25.3 31.2 0.3 4.6 0.4 222.5 4 4
Parmesan polenta 15 mins water, salt, margarine, parmesan cheese, fresh ground black pepper 0.166666667 77.6 7.5 2.5 0 0.3 0.1 894.1 NA
Parmesan popcorn 15 mins butter, onion powder, garlic powder, parmesan cheese 0.05 62.8 6.5 1.1 0 0.3 0.1 79.2 4
Parmesan pork chops Pork butter, parmesan cheese, all-purpose flour, dried parsley, pepper, boneless pork chops, olive oil 0.116666667 466.7 31.9 39.6 0.2 3.1 0.1 279.9 4 5
Parmesan puffs Lunch/snacks milk, butter, flour, eggs, parmesan cheese 0.25 45.6 3 1.9 0.1 2.8 0.8 95.9 30 puffs 3.5
Parmesan ranch green beans Vegetable green beans, bacon bits 0.083333333 69.9 4 2 3.6 4.3 1.8 78.2 4 NA
Parmesan roasted asparagus Vegetable fresh asparagus, olive oil, kosher salt, ground black pepper, parmesan cheese, lemon wedge 0.25 113.8 7.1 7.4 4 3.8 3.6 276.7 6 5
Parmesan rounds Cheese butter, cream cheese, mayonnaise, green onions, dill, parmesan cheese 39 2.4 0.9 0.2 3.3 0.3 71.2 80 NA
Parmesan salad bowl Cheese parmesan cheese 0.05 490.1 32.5 43.7 0 4.7 1.1 1737 2 5
Parmesan salmon 30 mins mayonnaise, parmesan cheese, green onion, white wine worcestershire sauce, salmon fillet 0.25 487.5 20.4 67.5 0.4 4.4 1.3 421.9 5
Parmesan spinach cakes Vegetable part-skim ricotta cheese, parmesan cheese, Egg Beaters egg substitute, fresh garlic clove, salt, pepper 0.333333333 57.1 3.1 5.2 0.8 1.7 0.3 215.6 8 cakes 5
Parmesan spinach pizza One dish meal frozen spinach, garlic, olive oil, onion, mozzarella cheese, parmesan cheese, basil, parsley, nutmeg, red pepper flakes 0.166666667 180.1 15 9.5 0.7 1.8 0.8 286.1 4 5
Parmesan spinach roll-ups Cheese egg, frozen chopped spinach, mozzarella cheese, lemon juice, garlic powder, flour 0.416666667 20.8 1.1 1.9 0.7 0.7 0.3 38.1 20 5
Parmesan sunflower yums Lunch/snacks butter, parmesan cheese, cheddar cheese, all-purpose flour, lemon pepper, sunflower seeds 0.166666667 79.1 5.8 2.5 0.3 4 0.1 86.1 30 crackers 5
Parmesan tilapia Very low carbs pepper, dried basil, parmesan cheese, olive oil 0.166666667 212.9 9.2 30.4 0.6 2 0.2 257.8 4 4 filets 5
Parmesan tomato spread Lunch/snacks cream cheese, parmesan cheese, sour cream, chopped tomato, green onions, dried basil leaves 81.3 7.4 2.6 0.2 1.3 0.4 94.6 16 5
Parmesan tomatoes Low protein tomatoes, parmesan cheese, oregano, salt, olive oil 0.25 89.1 6.5 3.5 1.5 3.6 3.3 247.2 4 NA
Parmesan tuna spread Spreads solid white tuna, parmesan cheese, mayonnaise 858.1 48.5 96.3 0 4.6 1 2521.6 1 c. NA
Parmesan turkey burgers Lunch/snacks ground turkey, parmesan cheese, dried basil, onion powder, garlic powder, salt, black pepper, garlic powder 0.166666667 226 13 24.8 0.1 1.1 0.3 298.1 4-6 burgers 5
Parmesan vinaigrette Salad dressings extra virgin olive oil, garlic, white wine vinegar, Dijon mustard, parmesan cheese 126.3 12.5 3.2 0 0.5 0.1 134.6 4 4
Parmesan white pizza sauce 15 mins butter, margarine, onion, garlic clove, all-purpose flour, chicken broth, milk, dried basil leaves, parmesan cheese 0.25 22.4 1.4 1.1 0.1 1.3 0.3 56.4 16 5
Parmesan won ton crisps 15 mins wonton wrappers, olive oil, butter, parmesan cheese 0.133333333 22.9 1.3 0.5 0.1 2.2 0 27.7 48 crisps NA
Parmesan yogurt chicken One dish meal fresh lemon juice, salt, pepper, low-fat plain yogurt, low-fat mayonnaise, scallion, Dijon mustard, Worcestershire sauce, dried thyme, cayenne pepper, parmesan cheese 0.833333333 61.8 2.8 4.7 0.7 4.2 3 287.9 4-6 pieces 5
Parmesan zucchini Cheese zucchini, olive oil, seasoning salt, parmesan cheese 0.333333333 72.4 5 4.4 1 2.4 2.5 135.2 4 5
Parmesan zucchini crisps Vegetable zucchini, egg substitute, egg, parmesan cheese 0.25 84.9 3.9 9 1 3.2 3.2 258.7 2 5
Parmesan zucchini spears Vegetable zucchini, olive oil, lemon zest, salt, pepper, parmesan cheese 0.166666667 40.9 2.4 2.1 1.2 2.7 3 131.9 3 5
Parmesan-basil perch Perch parmesan cheese, fresh basil leaves, dried basil leaves, paprika, pepper, perch, margarine, fresh parsley 0.333333333 154.3 4.8 23.6 0.3 2.5 0.3 167.4 4 4 fillets 5
Parmesan-crusted chicken Chicken breast parmesan cheese, fresh parsley, dried basil, salt, pepper, buttermilk, boneless skinless chicken breasts 0.5 164.1 3.4 30.2 0.1 1.1 0.8 334.8 4 4 chicken breasts 5
Parmesan-crusted salmon 15 mins salmon fillets, parmesan cheese, olive oil 0.1 437.9 25.9 47.2 0 2 0.5 858.6 4 NA
Parmesan-crusted tilapia Very low carbs parmesan cheese, paprika, flat leaf parsley, lemon 0.2 158 6 24.3 0.7 1.5 0.5 277.8 5 NA
Parmesan-crusted trout Very low carbs parmigiano-reggiano cheese, lemon wedges 0.083333333 153.3 7 20.4 0.7 1.1 0 197.7 4 Fillets 4
Parmesan-herb butter Cheese fresh parmesan cheese, fresh parsley, butter, garlic clove, ground black pepper 86.5 8.9 1.7 0 0.3 0.1 131.5 12 5
Parmesan-paprika twists 4 hours parmesan cheese, kosher salt, cayenne pepper, frozen puff pastry, egg, water, salt 0.25 38.7 2.6 1.3 0.1 2.3 0.1 58.6 48 twists NA
Parmesan-scallion dip Spreads cottage cheese, parmesan cheese, scallions, cayenne pepper 0.016666667 29.2 1.4 3.1 0.2 0.9 0.3 107.5 12 12 ounces 5
Parmesan-white bean dip 30 mins olive oil, garlic cloves, fresh thyme leaves, cannellini beans, chicken broth, parmesan cheese 0.25 31.8 0.6 1.9 1.2 3.7 0.1 10.3 28 4.5
Parmesean artichoke dip Cheese mayonnaise, parmesan cheese 0.666666667 232.2 8 28.1 8.6 4.4 1.2 1152.8 NA
Parsi deviled eggs Southwest asia (middle east) eggs, fresh lime juice, honey, salt, fresh cilantro, unsalted butter, mayonnaise 2 130.9 9.9 6.4 0 3.9 1.8 238 6 NA
Parsley and lime salad Low protein iceberg lettuce, cucumber, fresh parsley, fresh lime juice, olive oil, fresh cracked pepper, sea salt 63.8 4.7 1.4 1.6 3.8 2.8 14.4 6 4
Parsley and sumac salad Onions red onion, flat leaf parsley, salt, sumaq, extra virgin olive oil 18.2 0.2 0.8 1 3 1.3 205.8 5
Parsley butter Very low carbs butter, parsley 72 8.1 0.1 0 0.1 0 58.1 34 1 1/2 cups NA
Parsley dumplings Southwestern u.S. self-rising flour, beef, parsley, lemon zest, salt, black pepper, egg 0.25 33.8 2.1 1.1 0.1 2.4 0.1 57.5 12 NA
Parsley facial mask Bath/beauty parsley, yogurt, cider vinegar 37.2 1.6 2.2 0.8 2.8 2.3 33.5 1 facial 5
Parsley parmesan chicken Chicken chicken parts, chicken breasts, parmesan cheese, parsley flakes, paprika, salt, pepper 1 588.7 35.2 60.1 0.4 4.2 1.6 818.5 5
Parsley pesto Spreads butter, parmesan cheese, parsley, garlic, basil, marjoram, olive oil, walnuts 0.083333333 201.7 21.5 2.2 0.2 0.6 0.1 145.6 5 1 cup 4.5
Parsley pesto salmon Very low carbs fresh parsley, olive oil, lemon juice, salt, black pepper, salmon steaks 0.166666667 334.7 25.9 23.1 0.6 1.2 0.3 366.4 4 NA
Parsley walnut pesto Sauces fresh parsley, walnuts, extra virgin olive oil, salt, garlic cloves 203.7 19.3 5.3 2.8 3.5 1 15 4 4
Parsley-dill dip 15 mins mayonnaise, sour cream, fresh parsley, dried dill weed, onion, seasoning salt 227.7 22.8 2.8 0.3 4.2 4.3 220.6 1 Cup 5
Parsley-stuffed chicken Whole chicken chicken, sea salt, olive oil, garlic cloves, lemons, parsley, dried oregano, dried basil, salt 1 619.1 48.2 43 0.3 0.8 0.1 66730 4 NA
Parsleyed eggs Lunch/snacks eggs, parsley, butter 0.25 380.6 36.4 12.8 0 0.7 0.4 378.6 6 stuffed eggs 3
Parsnip and herb crisps Lunch/snacks parsnips, salt, herbs 0.25 770.9 87.2 0 0 0 0 0 2 4.5
Parsnips with gorgonzola Cheese parsnips, butter, green onions, gorgonzola, fresh ground black pepper 0.583333333 229.1 20.1 10.8 0.2 1.6 0.4 745.2 1 casserole 5
Partridge strips Wild game partridge breast, Miracle Whip, milk, cayenne pepper 0.3 23.1 0.6 0.8 0.1 3.8 0.4 32.9 2 6 strips NA
Party animal shrimp Lunch/snacks scallion, fresh parsley, pimientos, garlic, vinegar, salt, pepper, dry mustard, shrimp 0.166666667 83.2 1.3 15.6 0.2 1.1 0.2 114.1 30 NA
Party ball Spreads cream cheese, green onions, Worcestershire sauce 72.8 5.2 5.5 0.1 1.1 0.5 445 16 5
Party blt pinwheels 4 hours mayonnaise, cream cheese, chunky salsa, dry mustard, bacon, flour tortillas, tomatoes, romaine lettuce 1 55.9 4.5 1.2 0.3 2.5 0.7 79.5 24 pinwheels 4.5
Party buffalo chicken dip Poultry cream cheese, colby-monterey jack cheese, tortilla chips 1 432.8 36.2 23.4 0.2 2.8 1.5 1363.5 1 9x13 pan 5
Party carne asada Mexican garlic, cilantro, onions, red pepper flakes, dry white wine, cooking sherry, black pepper 0.166666667 499.3 22.9 61.4 0.7 4.4 1.5 181.3 12 NA
Party cheese ball Spreads cream cheese, cheddar cheese, pimentos, sweet onion, green pepper, elephant garlic, lemon juice, salsa, Worcestershire sauce, walnuts 183.2 17.2 6.1 0.5 1.7 0.5 170.1 18 1 ball NA
Party chicken dip Cheese cream cheese, sour cream, seasoning salt, onion, parmesan cheese 0.5 72.8 5.9 4.2 0 0.8 0.1 57.2 24 5
Party chili cheese log Spreads cheddar cheese, cream cheese, Worcestershire sauce, pepper, chili powder 441.5 38 23.3 0 2.1 0.6 620.7 4-5 dozen slices 5
Party crab puffs Crab water, butter, salt, all-purpose flour, eggs, lump crabmeat, light cream cheese, light mayonnaise, onions, fresh parsley 0.333333333 26.7 1.9 1.2 0.1 1.1 0.1 36.8 96 NA
Party dip!!! 15 mins Philadelphia Cream Cheese 164.5 15.8 3.8 0.4 2.2 0.8 271.4 10 4
Party eggs Potluck scallions, sour cream, lemon juice, salt, pepper, lemon rind, shrimp, cucumber, catsup, mayonnaise, lemon juice, salt, pepper, dill sprigs, cooked ham, walnut halves, Dijon mustard, mayonnaise, white wine vinegar, cayenne pepper, salt, pepper, paprika, creme fraiche, salt, pepper, green peppercorn 62.9 4 5.3 0.2 1.4 0.5 83.8 12 24 eggs NA
Party ginger beef bites Steak lean beef, garlic cloves, fresh ginger, soy sauce, dry sherry, vermouth 0.083333333 146.7 9.2 12.2 0.1 1 0.2 204.3 24 NA
Party guacamole Spreads avocados, tomatoes, onion, lime, salt, ground pepper 118.1 9.9 1.7 5.2 3.4 1.6 103.1 6 2 cups NA
Party ham rolls 30 mins deli ham, swiss cheese, butter, poppy seed, Worcestershire sauce, prepared yellow mustard 0.25 159.2 13.5 7.5 0.4 1.7 0.4 382.9 12 24 rolls 5
Party ham sandwiches Lunch/snacks butter, onion, poppy seed, Dijon mustard, Worcestershire sauce, ham, swiss cheese 0.25 56.6 3 2.5 0.2 4.7 0.2 126.1 120 appetizers 5
Party meatballs Meat ground beef, egg, Worcestershire sauce, water, vinegar, brown sugar 0.416666667 25.1 1.6 2 0 0.7 0.3 15.4 48 appetizers 5
Party pate Spreads braunschweiger sausage, anchovy paste, cream cheese, dry sherry 137.6 10.4 4.2 0 1.6 0.3 327.3 NA
Party pecans 30 mins pecan halves, butter, salt 0.25 394.8 41.9 4.3 4.3 2 1.8 65.4 1 pound NA
Party pepperoncini Lunch/snacks provolone cheese, olive oil 26.8 1.7 0.5 0.7 2.2 1.9 665.2 8 16 appetizers 4.5
Party pita with pizzazz Spreads cream cheese, cucumber, lemon pepper seasoning 139.4 13.2 3.2 0.2 2.6 0.9 112.9 NA
Party pizzas Pork ground beef, pork sausage, Velveeta cheese, oregano, Worcestershire sauce 0.033333333 232.5 17.9 14.1 0 2.9 2.3 622.4 16 5
Party pleaser meatballs Meat coconut, currants, chutney, chutney sauce, dry red wine, dry mustard 0.25 38.6 2.5 0.5 0.9 2.5 2.4 1.8 12 NA
Party punch Punch beverage brandy, orange 656.1 0 0 0 0 0 76.8 1 punch bowl NA
Party quiche 60 mins medium cheddar, swiss cheese, milk, egg, fresh mushrooms, salt, bacon bits, bacon 0.416666667 25.9 2 1.7 0 0.4 0.1 59 24 tarts 5
Party roasted shrimp 30 mins shrimp, olive oil, kosher salt, cracked pepper 0.1 189.3 6.1 31.6 0 0 0 629 5
Party roll-ups Lunch/snacks chive & onion cream cheese, spinach tortillas, smoked salmon 2 38.9 3 2.7 0 0.3 0 111.3 16 48 roll-ups NA
Party rye appetizers 30 mins cream cheese, cucumber 52.3 5 1.2 0.1 1 0.3 42.3 16 appetizers 5
Party rye hors d'oeuvres Lunch/snacks cheddar cheese, mayonnaise, black olives, onions 0.166666667 157.4 13 7.2 0.4 2.9 0.8 310.1 5
Party rye pizza Very low carbs ground beef, hot sausage, Velveeta cheese, oregano, garlic powder, Worcestershire sauce 0.166666667 425 34 24.6 0 3.7 3 1066.9 12 NA
Party rye rounds Spreads ground beef, sausage, Velveeta cheese, green onions, parsley, tomatoes 0.5 189.9 14.8 10.6 0.1 2.8 1.9 557.7 20 20 party rye rounds NA
Party rye sandwiches Lunch/snacks hot Italian sausage, ground beef, Tabasco sauce, Velveeta cheese 0.5 108.2 8.1 6.8 0 1.8 1.1 347.1 36 sandwiches 5
Party ryes Spreads cucumbers, cream cheese 4.5 0 0.2 0.1 1 0.5 0.6 20 20 appetizers 5
Party sausage meatballs Pork pork sausage, Bisquick, cheddar cheese, onion, celery, garlic powder 0.25 75.8 5.6 3.4 0.1 2.8 0.6 163.3 36-48 meatballs 5
Party shrimp Christmas shrimp, bacon, mayonnaise, chili sauce 0.083333333 305.8 25.2 14.7 0.1 4.3 1.2 575.8 10 NA
Party snack 30 mins ground beef, Velveeta cheese, Worcestershire sauce 0.166666667 166.1 11.7 12.1 0 2.4 1.9 374 20 5
Party spread in a snap Spreads cream cheese, baby shrimp 127 10.2 8.1 0 0.8 0.1 147.4 5
Party stuffed pinwheels Brunch cream cheese, mozzarella cheese, milk, parmesan cheese 0.216666667 36.5 3.3 1.4 0 0.3 0.1 45.8 32 pinwheels 4.5
Party time bruschetta Vegetable fresh tomato, fresh basil, salt, fresh ground pepper, garlic clove, olive oil, parmesan cheese, feta cheese 0.1 25.5 0.3 0.8 0.4 4.5 0.8 106 12 5
Party tuna ball Spreads cream cheese with chives, lemon juice, Worcestershire sauce, onion powder, tuna, celery, walnuts, parsley 379.8 25.2 33.6 2.6 4.3 1.9 107.3 3 balls NA
Party tuna spread Spreads tuna in water, cream cheese, Tabasco sauce 1 822.7 64.7 55.1 0 4.6 0.3 1206.2 1 cup 4.5
Party vegetable spread Spreads carrot, cucumber, celery, green pepper, onion, cream cheese, mayonnaise, lemon juice, salt, pepper 2.5 139.4 12.8 2.8 0.6 3.7 1.4 220.3 7 1 3/4 cup 5
Party-pleaser ham delights 60 mins butter, prepared mustard, Dijon mustard, poppy seeds, onion, Worcestershire sauce, ham, swiss cheese 0.583333333 103.2 8.8 5 0.2 0.9 0.5 305.1 30 5
Pasemio sauce bread dip Vegetable extra virgin olive oil, pickle 0.75 11.8 1.3 0 0.1 0 0.1 29.6 48 1 cup (48 teaspoons) NA
Pasqua pork seasoning Canadian paprika, cumin, salt, cayenne pepper, black pepper, garlic powder, ginger powder, chili powder, ground coriander 14.4 0.6 0.7 1.4 1.3 0.4 586.9 1 1/4 cup 3.5
Passion daiquiri Beverages rum, water 63.8 0 0 0 0 0 3.8 1 NA
Passion fruit flip Beverages vodka, fresh lemon juice, passion fruit, passion fruit 0.416666667 143.6 0.2 4.1 1.9 4.1 2.8 60.5 1 NA
Passion fruit margaritas Beverages passion fruit nectar, salt, lime wedge 8.1 0 0 0 2.1 2.1 38.8 4 5
Passion fruit vinaigrette Salad dressings passion fruit, shallot, garlic clove, honey, lemon juice, Worcestershire sauce, rice vinegar, arrowroot 17.9 0.1 0.4 1.3 3.1 1.9 8.5 6 NA
Passion tea Beverages cachaca, Cointreau liqueur, black tea 97.8 0 0 0 0.4 0 0.4 1 1 drink NA
Passionate kiss Beverages 82 0 0 0 0 0 0.3 1 NA
Pasta ala beprazed Meat ground turkey, spinach, garlic, cilantro, soy sauce, pepper 0.333333333 220.3 13.9 20.8 0.5 1.6 0.2 286.9 2 NA
Pasta and cauliflower soup Cauliflower olive oil, carrot, onion, cauliflower florets, water, spinach pasta, dried basil, salt, romano cheese, romano cheese, black pepper 0.5 58.1 3.1 2.2 1.9 4.4 2.6 356.1 5
Pasta da vinci sauce Very low carbs olive oil, beef broth, madeira wine, marsala wine, cream cheese, parmesan cheese, butter, heavy cream, garlic cloves, ground pepper 0.5 366.3 32.1 5.9 0.2 4.3 1.9 508.9 8 5 cups 4
Pasta e fagioli Beans extra virgin olive oil, garlic cloves, tomato sauce, white wine, water, kosher salt, fresh ground black pepper, carrot, celery, fresh basil, fresh oregano, parmesan cheese 1.166666667 71.5 3.5 0.9 1.1 4.9 2.6 1052.3 8 10 cups 4.5
Pasta house salad Vegetable iceberg lettuce, romaine lettuce, artichoke heart, red onion, pimiento, olive oil, red wine vinegar, black pepper, salt, parmesan cheese 0.5 223.1 20.8 4.6 2.2 3.6 2.9 432.4 5
Pasta puttanesca Sauces whole canned tomatoes, water, lime, juice of, garlic cloves, capers, red pepper flakes, sweet basil, salt, garlic powder 0.333333333 56.8 3.7 1.2 1.5 4.7 2.7 487.1 5 NA
Pasta salad One dish meal pasta, roma tomatoes, frozen cauliflower, frozen broccoli 0.5 48.3 2 3.3 1.6 3.6 1.1 297.1 5
Pasta salad con salami European olive oil, canola oil, white wine vinegar, garlic, black pepper, egg rotini pasta, spinach rotini pasta, red pepper rotini pasta, tri-colored pasta, green bell pepper, red bell pepper, pitted black olives, green onion, parmesan cheese, romano cheese, Italian parsley 0.333333333 268.2 26.2 5.8 1.3 2.3 0.9 453.4 12 4.5
Pasta seasoning mix European dried basil, dried oregano, dried thyme leaves, garlic powder 29.8 0.5 1.4 3.4 3.3 0.9 2.7 1 5
Pasta sprinkle chicken Chicken breast chicken breasts, olive oil, herbs, garlic powder, salt 0.75 310.2 20.2 30.3 0 0.2 0.1 673 4 5
Pasta with fresh tomatoes 30 mins tomatoes, fresh oregano, green onions, fresh lemon juice, olive oil, salt, crushed red pepper flakes, garlic cloves 36.2 1.9 1 1.4 3.4 2.6 77.9 8 NA
Pasteurizing eggs Very low carbs eggs, water 0.333333333 71.5 4.8 6.3 0 0.4 0.2 78.1 4 NA
Pastina en brodo 30 mins chicken broth, carrots, dried oregano, parmesan cheese, fresh parsley, pepper 0.166666667 141.9 6.9 13.9 1 4.2 2.6 1350.4 4 NA
Pastina for one 15 mins salt, egg, butter, parmesan cheese, fresh ground black pepper 0.083333333 128.7 10.2 8.2 0 0.6 0.4 754.8 1 1 cup NA
Pastina with ricotta Lunch/snacks salt, ricotta cheese, unsalted butter 0.083333333 70.5 5.9 3.5 0 0.9 0.1 26.1 4 4
Pastrami reuben appetizers Lunch/snacks sauerkraut, swiss cheese 0.083333333 32.1 1.9 2.8 0.4 0.6 0.5 182.6 30 appetizers 5
Pastry cheese ball Cheese gouda cheese, egg 0.333333333 780 59.4 55.8 0 4.8 4.8 1695.3 1 ball NA
Pastry tostadas ole Meat frozen puff pastry shell, ground beef, water, cheddar cheese, chopped tomato, black olives, green onions 0.25 250.2 18.2 19.1 0.6 1.2 0.8 218.1 6 5
Pat's clam dip Na minced clams, cream cheese, lemon juice, Worcestershire sauce, seasoning salt, cayenne pepper 8 134 10.3 8 0 2.2 0.2 116.7 8 8 NA
Pat's easy scrambled eggs Breakfast eggs, water, table salt, bacon drippings, salted butter 0.25 330 26.5 19.2 0.4 2.6 2.3 873.9 1 4
Pat's mushroom saute Vegetable butter, olive oil, garlic clove, dried oregano, button mushroom 0.333333333 92.1 7.8 3.6 1.2 2.8 1.9 46.8 4 NA
Pat's no-fail boiled eggs Lunch/snacks eggs, tap water 0.5 73.5 5 6.3 0 0.4 0.4 76.3 12 5
Pate cheesecake Weeknight crouton, butter, gelatin, water, cream cheese, Miracle Whip, onions, mustard, lemon juice, pimientos 1 172.3 16.3 3.3 0.3 3.8 0.5 164.6 12 NA
Pate de foie grrrrr High protein chicken liver, oatmeal, egg 0.75 121.1 4.3 14.9 0.7 4 0.2 135.2 3 dozen NA
Patrick's chicken rub Low cholesterol kosher salt, dried rosemary, black pepper, garlic powder 0.083333333 8.7 0.2 0.3 0.8 1.1 0.2 1745.3 1 batch 5
Patrick's sausage gravy Breakfast chicken broth, heavy whipping cream, chicken bouillon granule, white pepper, Wondra Flour, butter, salt 0.25 345.8 30.7 15.4 0 1.3 0.7 1219.2 6 5
Patron pineapple Beverages fresh lime juice 11 0 0.2 0.2 3.5 0.7 0.9 1 1 drink 4
Patsy's savory meatballs European egg, garlic clove, romano cheese, fresh parsley, oregano 0.25 143 6.6 15.7 0.2 4 0.4 137.1 NA
Patties parmigiana Meat beef, onion, salt, Worcestershire sauce, pepper, parmesan cheese, egg, tomato sauce, mozzarella cheese 916.5 90.2 20.6 0.7 4.3 2.5 955.1 6 4.5
Patty's fresh salsa Onions tomatoes, scallions, fresh cilantro, salt, lime, juice of 13.4 0.1 0.6 0.9 2.1 1.8 294.4 8 5
Pattypan squash with eggs 60 mins olive oil, onion, sea salt, garlic cloves, fresh thyme leave, eggs 0.75 81 5 6.5 0.2 2 1 361.3 8 NA
Patzaria salata beet salad Lunch/snacks beetroots, olive oil, vinegar, salt, garlic 0.75 14.7 0.1 0.6 0.7 2.6 2.6 25.7 6 4.5
Paul's panty potion Beverages cognac, lime, tonic water 10.1 0.1 0.2 0.9 2.6 0.6 0.7 2 NA
Paul's seasoning mix Low cholesterol salt, paprika, garlic powder, onion powder, black pepper 17.5 0.3 0.8 1.1 2.8 1 555.9 80 5
Paul's zippy tuna salad Spreads solid white tuna packed in water, Hellmann's mayonnaise, sharp cheddar cheese 194.6 9.8 22 0 3.6 1 473.9 4
Paula deen's blt soup 15 mins bacon, green onion, butter, iceberg lettuce, instant flour, chicken broth, fresh tomato, fresh nutmeg, heavy cream, mayonnaise, sour cream 263 24.9 5.2 0.7 4.7 1.9 543.9 8 5
Paula deen's hot crab dip Crab cream cheese, mayonnaise, onions, milk 0.416666667 163.6 13.4 7.5 0.1 3.4 0.9 394.3 2-3 cups 5
Paula deen's wedge salad Pork iceberg lettuce, tomatoes, green onions, blue cheese 86.4 5.1 5.2 2.2 4 3.4 251.6 4 5
Paxton house grand eggs Breakfast deli ham, monterey jack and cheddar cheese blend, eggs, parmesan cheese, paprika 0.416666667 529.1 42 33.7 0.6 2.9 1.2 895.9 2 NA
Pbandj appetizers Lunch/snacks creamy peanut butter 32.8 1.6 1 0.3 3.6 1.1 46.2 32 appetizers 5
Pea and cheese salad Cheese celery, cheddar cheese, radish, green onion, Miracle Whip, seasoning salt, ground mustard 0.166666667 112.6 6.2 7.4 2.2 4.9 3 162.4 5
Pea and sweetcorn fritters Breakfast sweetcorn, spring onions, egg, milk, garlic cloves, apple cider vinegar, olive oil 0.416666667 18 0.7 1 0.4 1.9 0.5 30.1 18 fritters NA
Pea pod wrap-ups For large groups shrimp, snow pea pods 1 13.8 0.2 2.6 0 0.1 0 19.2 35 35 Appetizers NA
Pea salad Cheese frozen green peas, American cheese, celery, Miracle Whip 0.083333333 37.6 0.2 2.5 2.1 4.6 2.7 59.7 6 NA
Pea soup Low protein ham bone, ham, onion, celery ribs, carrots, garlic 4 26.7 0.1 0.7 1.6 4.6 2.9 43.1 4
Peach cosmo 15 mins vodka, cranberry juice cocktail, lime wedge 115.6 0 0 0 2.9 2.5 0.9 1 drink 5
Peach harvest salsa Sauces avocado, tomatoes, onions, bing cherries, garlic clove 0.083333333 72.2 5 1.2 3 4.3 3.5 3.6 2 1/2 cups NA
Peach lady Beverages Creme de Cacao 123 9.3 0.7 0 4.6 3.8 11.1 2 5
Peach melba cocktail Beverages fresh raspberry 97.6 0 0.1 0 3.1 1.1 5.9 16 NA
Peach melba jam Berries frozen unsweetened raspberries, water, lemon juice, lemon juice, Splenda sugar substitute 0.133333333 18.6 0.1 0.4 0.9 3.7 3 3.4 64 4 1/2 pint jars NA
Peach omelet Breakfast eggs, cornstarch, sour cream 0.25 275.1 22 14.4 0 4.4 0.9 170.6 2 4
Peach sangria Beverages white zinfandel wine, riesling wine 12.8 0 0 0 1.3 1 0.6 NA
Peach sauce Sauces 22.1 0.1 0.5 0.8 4.6 4.8 0 4 NA
Peach schlager shot Beverages cranberry juice 8.1 0 0 0 2 1.8 0.3 1 5
Peach sparkler Beverages sparkling water, of fresh mint 22.1 0.1 0.5 0.8 4.6 4.8 0.2 1 5
Peach surprise cocktail Beverages Malibu rum, lemon juice, strawberries 53.3 0.1 0.4 1 4.5 2.8 0.9 1 5
Peach yogurt martini Beverages vodka 0.016666667 80.8 0 0 0 2.9 2.6 2.9 1 1 drink NA
Peached whale Beverages Malibu rum, rum, Amaretto, passion fruit juice, cherries 64.9 0 0 0 0 0 0.3 1 NA
Peaches and cream Beverages 83.4 8.8 0.6 0 0.8 0 9.7 1 NA
Peaches and cream gelatin Gelatin gelatin, boiling water, cold water, water, unflavored gelatin, sweetened condensed milk 0.75 86.3 0.1 18.9 0.5 2.8 2.9 46.4 9 9 1 cup servings NA
Peaches-n-cream martini Beverages vanilla vodka 152 5.5 0.8 0 1.1 0 11.8 1 4
Peachtree martini Beverages vodka 138.7 0 0 0 0 0 0.6 1 5
Peachy martini Beverages orange-infused vodka 0.016666667 99 0 0 0 0 0 0.4 1 5
Peameal roast Pork water, onion powder, garlic powder 2 320.5 14.2 42.1 0 3.4 0 2876 10 5
Peanut and chili dip Peanut butter peanut butter, Tabasco sauce, cilantro 32.5 2.7 1.4 0.5 0.7 0.5 27 6 NA
Peanut butter Spreads peanuts, salt, honey 0.083333333 101.9 9.2 3.8 1.2 1.4 0.9 60.8 NA
Peanut butter coffee Beverages brewed coffee, peanut butter 18.1 1.4 0.9 0.2 0.3 0.2 17 6 3
Peanut butter cup Beverages milk 39 2.2 2 0 2.8 0 29.9 1 5
Peanut butter protein bars Breakfast butter, Splenda sugar substitute, vanilla 0.5 25.4 2.9 0 0 0 0 20.4 8 bars 3.5
Peanut butter pudding pops Lunch/snacks peanut butter, milk, pudding mix 4 89.2 6.9 4 0.7 3.3 1 69.3 12 12 pops NA
Peanut butter yogurt dip 15 mins vanilla extract, non-fat vanilla yogurt 1 0 0 0 0 0 0 12 4.5
Peanut chicken Whole chicken creamy peanut butter, green onions, soy sauce, rice vinegar, cayenne pepper, chicken, fresh ginger, garlic cloves, fresh cilantro 1.25 132.2 10.2 6.8 1.7 4.4 2.4 848 4 NA
Peanut chutney 15 mins ketchup, garlic clove, cayenne pepper 44.8 3.3 1.8 0.5 2.5 1.9 66.8 5 tablespoons 4.5
Peanut honey balls Lunch/snacks honey, peanut butter, nonfat dry milk solid 28.3 1.4 1.1 0.2 3.1 3 19.1 24 balls 5
Peanut satay sauce Sauces peanut butter, tamari soy sauce, soy sauce, lime juice, lemon juice, garlic powder, garlic clove, green onions, flat leaf parsley, salt 90.9 7.5 3.7 0.9 2.8 1.3 832.1 4 NA
Peanut sauce Sauces peanut butter, hoisin sauce, peanuts 80.7 6.3 3.3 1 3 2 102.1 4 NA
Peanut sauce! Sauces chunky peanut butter, water, curry powder, garlic cloves, garlic granules 96.9 8.1 4 1.4 2.5 1.4 79.1 4 1 cup NA
Pear 'n pop cocktail Beverages 1.1 0 0.1 0 0.2 0 4.5 1 5
Pear and brie pita poppers Cheese bartlett pears, honey, fresh ground black pepper 0.033333333 12.1 0 0.1 0.5 2.7 2.4 0.2 24 2 Dozen NA
Pear martini Beverages grapefruit juice, lime wedges 7.2 0 0.1 0.5 1.8 0.8 0.4 1 1 cocktail 5
Pear thyme fizz Beverages thyme, vodka, lemon juice, soda water, fresh pear, fresh thyme 55.6 0 0.1 0.1 1.1 0.3 0.4 1 1 drink NA
Pear-pecan appetizers Cheese pears, water, lemon juice, margarine, blue cheese, pecans 0.5 60.8 5.8 0.5 0.7 1.7 1.3 44.1 30 slices 5
Pear-tini Beverages pear brandy, fresh lime juice 114 0 0.4 0 4.3 0 1.7 1 NA
Pearl necklace Beverages irish cream 147.5 0 0 0 0 0 0.5 1 5
Pearls of grantham European champagne vinegar, dill 41.4 1.1 4.9 0 2.5 0 98 36 oysters NA
Peartini Beverages fresh lemon juice, pears 2.2 0 0 0 0.7 0.2 7.2 1 5
Peas and pajamas Vegetable butter, margarine, olive oil, garlic cloves, gem lettuce, vegetable bouillon cubes, chicken bouillon cube, water 0.25 484.6 53.8 0.8 0.1 1.9 0.1 288.6 5
Pebble shrimp Very low carbs shrimp, cream cheese, onion, lemon juice, horseradish, fresh parsley 2 24.1 1.6 2.1 0.1 0.2 0.1 34 40 hors d'oeuvres NA
Pebre Chilean fresh parsley leaves, fresh cilantro leaves, onion, water, fresh lemon juice, salt, black pepper, garlic cloves, extra virgin olive oil 37.4 2.7 0.8 0.9 2.3 0.9 244.7 8 4
Pecan bisque Winter pecan halves, beef broth, butter, green onions, garlic clove, tomato paste, cornstarch, water, heavy cream, salt, white pepper, nutmeg 324 33.2 4.5 2.7 3.1 1.6 692.9 8 4
Pecan butter Spreads pecans, butter, margarine, confectioners' sugar 0.083333333 210.5 21.3 1.4 1.3 4.3 4.2 81.8 16 NA
Pecan cheese logs 4 hours cream cheese, cheddar cheese, diced green chilies, cayenne pepper, pecans 1 285 27.9 6 2.1 3.5 1.9 364.9 12 2 logs NA
Pecan crusted catfish 30 mins catfish fillets, pecans 0.2 393 29.8 26.8 2.7 3.3 2.5 223.3 4 5
Pecan mushroom paté Spreads butter, margarine, fresh mushrooms, shallot, salt, fresh coarse ground black pepper, pecans, heavy cream, madeira wine 0.033333333 81.7 8 1.5 1.1 1 0.7 105.4 12 1 1/3 cups 3
Pecan nibblers Cheese flour, ground cayenne pepper, salt, butter, sharp cheddar cheese, pecans, dill 0.25 76.6 6.2 1.7 0.3 3.5 0.1 70.6 55 pieces 3
Pecan sandwiches 15 mins cream cheese, fresh chives, pecan halves 176.5 18.2 2.7 1.9 1.2 0.8 33.6 10 NA
Pecan spread 15 mins pecans, unsalted butter, heavy cream, Splenda sugar substitute, vanilla extract, salt 215.4 22.7 1.9 1.6 1.3 0.8 6.7 2 cups NA
Pecan stuffed deviled eggs 15 mins eggs, mayonnaise, onion, fresh parsley, dry mustard, salt, pecans 95.4 7.9 3.5 0.3 2.7 0.9 129.4 12 5
Pecan stuffed mushrooms Lunch/snacks button mushrooms, butter, cream cheese, bacon, pecans, chives, white wine 0.083333333 89.8 8.2 2.2 0.6 2.2 0.8 78 10 NA
Pecan-stuffed eggs 15 mins mayonnaise, pecans, onion, vinegar, dry mustard, salt, fresh parsley, fresh parsley sprig 138.6 11.1 6.8 0.5 2.6 1.2 162.8 6 12 egg halves NA
Pecan-stuffed mushrooms Vegetable cremini mushrooms, baby portabella mushrooms, unsalted butter, garlic clove, fresh oregano, fresh sage, pecans, salt, black pepper, heavy cream 0.5 82 8.4 1 0.6 1 0.4 53.3 24 mushrooms 5
Pecorino cracker crisps Savory kosher salt, pepper, butter, flour 0.25 46.3 3.7 0.4 0.1 2.8 0 43.7 25 25 crackers 5
Pecos river bowl of red 4 hours butter, bacon fat, onion, garlic cloves, red chili powder, red chili powder, ground cumin, water, salt 3 83.4 6 1.9 4.2 4.2 1.9 762.3 6 NA
Pedernales river chili Vegetable onion, garlic, ground oregano, cumin seed, chili powder, canned whole tomatoes, salt, hot water 1.25 259.1 7.5 42.1 1.2 3 1.7 159.6 10 4.5
Peking roast Chinese roast beef, garlic, onion, cider vinegar, brewed coffee, water 696.7 31.5 101.2 0 0.4 0.2 212.9 5
Pelmeni Lunch/snacks egg, pork, beef, onion, black pepper, salt, flour, water, salt 0.166666667 748.4 67.6 31 0.3 1.5 0.8 80.1 6 NA
Pelmeni siberian ravioli Meat plain flour, salt, egg, ground pork, minced beef, onion, salt, fresh ground black pepper, fresh parsley 8 32.3 1.5 1.7 0.1 2.8 0.1 41.2 65 pelmeni NA
Pelota Lamb/sheep lean ground lamb, egg, nutmeg, ground cloves, cumin, salt, black pepper, flour 0.333333333 59.9 3.7 3.4 0.2 2.8 0.3 113.2 32 balls NA
Pemmican Meat dried cherries 345.2 25.1 27.9 0 0 0 69.5 16 32 ounces NA
Penang char kway teow One dish meal garlic, bean sprouts, chives, eggs, water, light soya sauce, dark soya sauce 0.166666667 201.5 13.6 15.5 1.4 3.6 2.2 463.4 4 5
Penina's easy salmon Very low carbs salmon fillets, salt, pepper, lemon pepper, garlic powder, onion powder, paprika, dill, onion, bell pepper, garlic cloves, lemon juice, water, lemon 0.5 380.4 11 63.7 0.4 2.4 1.2 213.9 4 3
Penne a la russe Penne penne pasta, vodka, tomato sauce, heavy whipping cream, butter, red pepper flakes, parmesan cheese 0.5 425.5 37.1 6.2 0 2.2 0.2 295.8 4.5
Pennsylvania pot roast Roast beef salt, pepper, carrots, turnip, green pepper, onion, celery, water, parsley, garlic clove 2 198.5 13 14.2 1.5 4.2 2.7 453.2 1 pot roast NA
Penzey's great guacamole Mexican avocados, water, ground cumin, garlic powder, oregano, onion, tomatoes, cherry tomatoes, lemon juice, salt, cayenne pepper 28.2 2.5 0.4 1.2 0.6 0.2 1.4 48 3 cups NA
Peperonata Spreads sun-dried tomatoes, garlic clove, tomato paste, basil leaves, sea salt, crushed red pepper flakes, olive oil 143.6 13.8 1.2 1.8 3.5 3.2 656.7 4 NA
Pepper artichoke stromboli Lunch/snacks mozzarella cheese, water-packed artichoke hearts 0.333333333 69.7 3.3 5.2 2.1 3.6 2.5 122.4 1 stromboli NA
Pepper beef burgers Meat ground beef round, thick & chunky salsa, plum tomato, pitted ripe olives, thick & chunky salsa 0.25 255 17.5 21.5 0.5 1.2 0.8 209.2 4 NA
Pepper beef goulash One dish meal water, tomato paste, vinegar, stewing beef, celery, green pepper 1 408.7 29.3 29 1.7 4.8 4.1 316.8 6 5
Pepper cheese twists Lunch/snacks frozen puff pastry, egg, cheddar cheese, cracked black pepper 0.2 30 2.4 1.9 0.1 0.1 0.1 43 18 twists NA
Pepper cheesecake Cheese cream cheese, sharp cheddar cheese, sour cream, eggs, diced green chilies, red bell pepper, hot salsa, avocado dip 0.833333333 191 17.4 6.4 0.2 2.6 0.7 266.7 5
Pepper chicken Chicken chicken, ground pepper, mustard seeds, red onions, salt 0.083333333 374.4 26.5 28.8 0.9 3.1 1.2 108 4 4
Pepper chicken with peas Chicken pepper, salt, peas, water 0.25 34.9 0.1 2.2 2.3 4.3 2.4 583.4 4 NA
Pepper coulis Sauces red bell pepper, water, olive oil, cayenne pepper 0.25 76.7 4.9 1.2 2.5 4.7 5 5.3 1 cup 5
Pepper jack puffs Lunch/snacks margarine, monterey jack pepper cheese, flour, salt, Tabasco sauce 0.333333333 55.2 3.8 1.4 0.1 3.8 0 96.7 50 4
Pepper lime chicken 60 mins boneless skinless chicken breast halves, lime zest, lime juice, dried thyme, basil, black pepper, salt, garlic cloves, salsa, lime wedge 0.2 200.6 9.9 25.2 0.2 1.5 0.2 234.4 6 5
Pepper nachos 15 mins tortilla chips, monterey jack cheese, mild cheddar cheese, sour cream, salsa 0.116666667 140.5 11.4 9.2 0 0.3 0.2 201.9 6 NA
Pepper of a steak Steak boneless beef top loin steaks, salt, cracked black pepper, bell pepper, garlic clove, butter, fresh oregano, dried oregano 0.2 36.1 3 0.5 0.9 1.5 0.9 21.9 4 NA
Pepper sauce for venison Sauces butter, flour, broth, thyme, carrot, onion, celery, bay leaf, lemon, cayenne pepper, cranberry jelly, salt, pepper 0.75 15.6 0.4 0.5 0.3 2.6 1.9 46.3 32 2 cups NA
Pepper shrimp Lunch/snacks jumbo shrimp, fresh ground black pepper, butter, cold water, paprika 0.166666667 287 7.4 47 2.2 4.8 0.7 361.4 4 4.5
Pepper sirloin steak Steak butter, fresh parsley, onion, Worcestershire sauce, ground pepper, dry mustard 0.25 761.1 58.6 53.5 0.3 2 0.9 298.5 6 3
Pepper steak for two Meat whole black peppercorns, butter, olive oil, brandy, butter 0.166666667 293.7 31.6 0.3 0 0 0 219.3 2 5
Pepper steak in a packet One dish meal boneless beef top sirloin steak, garlic powder, black pepper, green bell pepper, red bell pepper, cooked rice 0.25 272.6 18.5 22.2 1.2 2.3 2 61.7 4 4
Pepper steak stir-fry Steak cornstarch, water, beef broth, soy sauce, garlic clove, ground ginger, salt, pepper, green onions 0.166666667 615.3 46.4 43 0.7 4 0.7 1673.2 4 NA
Pepper swiss cheese ball Spreads cream cheese, sour cream, swiss cheese, parsley, ground pepper 2 70.2 6.2 2.8 0.1 1.1 0.1 43.9 24 NA
Pepper-cheese scramble Breakfast eggs, green pepper, cheddar cheese, milk 0.083333333 469.9 34.3 34 1 4.3 2.9 570.1 1 5
Pepper-jack corn twirls Cheese monterey jack pepper cheese 0.233333333 26.4 2.1 1.7 0 0.1 0 38 16 twirls NA
Pepper-rubbed pork chops Pork ground cumin, salt, black pepper, white pepper, cayenne pepper, ground coriander, garlic, olive oil 0.25 295.2 21.3 23 0.7 1.6 0.1 650.6 4 5
Peppercorn beef kabobs Lunch/snacks boneless beef top sirloin steak, black peppercorns, salt, paprika, garlic clove, onion, cherry tomatoes 0.15 270.8 18.4 21.9 0.5 2.7 1.2 351.8 4 5
Peppercorn butter Spreads black peppercorns, green peppercorns, unsalted butter 204.8 23.1 0.3 0.2 0.1 0 3.3 4 5
Peppercorn sauce Sauces butter, Dijon mustard, heavy cream, green peppercorn 0.083333333 120.8 11.1 0.7 0 0.9 0.1 25.3 2 NA
Peppercorn steak Steak kosher salt, black peppercorns, shallots, onion, cognac, other brandy, beef broth, heavy cream, parsley 0.333333333 534.1 25.8 68.4 0.7 3.1 0.1 371.2 NA
Peppered blueberry salsa 15 mins red onions, green chili peppers, yellow bell pepper, fresh cilantro, mint, honey, lime juice, salt 13.6 0.1 0.3 0.5 2.8 2.2 32.6 5 NA
Peppered camembert High in... camembert cheese, dry white wine, butter, salt, cracked black pepper 254.7 18.1 10.7 1.8 4 0.7 766.7 NA
Peppered chicken Chicken boneless skinless chicken thighs, dried thyme leaves, garlic powder, white pepper, black pepper 0.166666667 196.2 8.8 27.2 0.1 0.3 0.1 118.8 4 3.5
Peppered chicken breasts Chicken breast chicken breast, salt, pepper, butter, shallot, chicken broth, marjoram 0.666666667 268.9 19.5 19.8 0.2 2.7 0.6 796.9 2 5
Peppered flank steak Steak fresh coarse ground black pepper, salt, garlic powder, cayenne pepper, olive oil 0.166666667 256.6 14 30.2 0.2 0.5 0.1 367.6 4 5
Peppered goat cheese Spreads cracked black pepper 129.9 10.6 7.7 0.1 1 0.9 182.9 8 5
Peppered herb flank steak Steak olive oil, red wine vinegar, green onion, Dijon mustard, garlic cloves, black pepper, black pepper, fresh thyme, fresh rosemary, salt, fresh thyme sprigs, rosemary sprig 0.333333333 420.9 30.9 32.6 0.7 1.1 0.1 420.6 9 5
Peppered lavender beef Roast beef olive oil, whole black peppercorn, fennel seeds, dried thyme 0.666666667 302.5 12.1 47.5 0.9 0.6 0 164.7 NA
Peppered olives Lemon green olives, black peppercorns, fresh thyme sprigs, fresh thyme sprigs, olive oil 108.8 11.4 0.6 1.9 1.1 0.6 697.5 5
Peppered pork loin Pork 1.25 632.6 29.1 86.6 0 0 0 175.6 4
Peppered pork roast Pork dried rosemary leaves, boneless pork top loin 0.833333333 218.4 8.9 32.3 0.1 0 0 269.2 6 5
Peppered pork tenderloin Pork lemon pepper, cayenne pepper 0.75 136.9 4 23.5 0.1 0 0 59.1 12 4.5
Peppered rib eye steaks Steak olive oil, garlic powder, paprika, ground oregano, pepper, salt, lemon pepper, cayenne pepper 0.5 49.9 3.9 0.9 1.8 2.5 0.8 583.6 4 5
Peppered rib-eye steaks Steak garlic powder, dried thyme, ground black pepper, salt, lemon pepper, dried parsley, olive oil 0.266666667 69 6.8 0.4 0.6 1.5 0.1 583.5 6 5
Peppered shrimp Very low carbs butter, shrimp, salt, garlic, black pepper 0.3 239 13.5 26 0.2 2.1 0 1319.5 5
Peppered skirt steak Steak lemon juice, Chinese five spice powder, fresh ground black pepper, white pepper, salt, onion, green pepper, soy sauce 0.25 282.4 14.9 31.4 1.1 3.4 1.7 485.7 4 NA
Peppered steaks Weeknight ground black pepper, dried thyme, salt, garlic powder, lemon pepper, dried parsley flakes, olive oil 1 12.8 0.2 0.6 0.8 2.1 0.6 583.2 6 5
Peppered t-bone steaks Steak fresh thyme, fresh coarse ground black pepper, cayenne pepper, salt 0.25 755 52.5 65.4 0.4 0.3 0 765.4 2 4
Peppered tuna skewers Tuna wasabi powder, water, mayonnaise, tuna steak, soy sauce, pickled ginger, watercress, fresh ground black pepper 0.033333333 45.2 2.7 4 0 1.1 0.3 126.3 28 skewers NA
Peppered vegetable medley Low protein cauliflower, carrot, broccoli, mushroom, bell pepper, zucchini, tomatoes, chicken broth, vegetable broth, dried basil leaves, garlic, sesame seeds 0.333333333 35.3 0.4 2.4 2.2 4.7 2.9 123.1 6 NA
Peppered zucchini Peppers olive oil, water, garlic clove, zucchini, onion, bell pepper 0.166666667 142.1 13.7 1.1 1.4 3.7 2.6 5.5 4 4.5
Peppermint bark martini Beverages vanilla vodka, white creme de menthe 64.2 0 0 0 0 0 0.3 1 NA
Peppermint chai tea Beverages water, cardamom pod, fresh ginger, whole cloves, black peppercorns, cinnamon stick, pure maple syrup, soymilk, plain soymilk 0.166666667 2.5 0.1 0.1 0.2 0.3 0 5.9 4 4 cups 5
Peppermint lip balm Bath/beauty 0.083333333 26 0 0 0 1.1 1.1 0.8 3 Tablespoons 5
Peppermint oil foot rub Bath/beauty 18.7 0 0 0 0.8 0.8 0.6 1 application 5
Peppermint patty Beverages vodka, white Creme de Cacao 138.7 0 0 0 0 0 0.6 1 NA
Peppermint refresher Shakes milk, peppermint ice cream 0.083333333 52.1 3 2.7 0 3.8 0 39.9 2 2 glasses NA
Peppermint stick martini Beverages vodka, triple sec 104 0 0 0 0 0 0.5 1 NA
Pepperoncini chicken Whole chicken whole chickens, paprika 0.666666667 987.8 70.8 77.5 1.7 4.5 3.8 1633.3 NA
Pepperoncini martini Beverages vodka, dry vermouth 0.166666667 142.9 0.1 0.7 0.9 3.6 2.6 858.2 1 1 Glass NA
Pepperoncini pasta 30 mins linguine, pasta, olive oil, tomatoes, garlic clove, fresh basil leaves 0.166666667 265.1 27.2 1.3 1.7 4.2 3.5 404.3 2 3
Pepperoncini roast One dish meal beef roast, garlic cloves, Worcestershire sauce, salt, pepper 8 788.3 59.2 56.2 0.7 3.6 2.1 3091.7 5
Pepperoncini-cheese dip Peppers cottage cheese, cream cheese, cream cheese, sour cream, parmesan cheese, garlic powder 137.9 12.6 4.5 0.1 2.2 0.4 246.5 4 5
Pepperoncini-spinach salad 15 mins romaine lettuce, red onion, tomatoes 24.9 0.2 1.4 1.8 3.6 2.8 443.7 4 NA
Pepperoni Meat ground beef, Morton Tender Quick salt, liquid smoke, fresh ground black pepper, mustard seeds, fennel seed, crushed red pepper flakes, anise seed, garlic powder 4 248.8 17.2 21.3 0.3 0.5 0.1 75.4 4 logs 5
Pepperoni caesar salad Vegetable olive oil, red wine vinegar, mayonnaise, garlic, Dijon mustard, Worcestershire sauce, pepper, romaine lettuce, croutons, parmesan cheese 303.9 27.2 8.9 1.3 4.9 0.6 559.4 8 4
Pepperoni cheese bake One dish meal mozzarella cheese, eggs, milk, dried basil 0.416666667 192.8 13.6 14.5 0 2.6 0.7 307.4 4.5
Pepperoni cheese ball Cheese cream cheese, Tabasco sauce, green onions 332.4 31.1 10.2 0.8 2.8 0.6 672.3 5
Pepperoni cheese straws Pork all-purpose flour, salt, extra-sharp cheddar cheese, unsalted butter, cayenne 0.166666667 77.6 5.5 3.1 0.2 3.8 0.1 128.3 50 cheese straws NA
Pepperoni chips Meat fresh coarse ground black pepper 0.416666667 138.3 12.3 6.3 0 0 0 462.8 8 5
Pepperoni crisps High protein 0.033333333 130.5 11.3 5.7 0.4 0.7 0.2 500.6 1 12 crisps NA
Pepperoni dip Weeknight cream cheese 2 61.4 5.9 1.3 0 1.1 0.2 110.3 30 5
Pepperoni frittata Breakfast onion, zucchini, broccoli, cauliflower, olive oil, eggs, parmesan cheese 0.266666667 212.1 16.9 11.2 0.9 2.8 1.6 440.3 NA
Pepperoni pinwheels 60 mins mozzarella cheese, dried oregano, egg 0.25 39.1 1.3 1.7 0.3 4.7 0.5 69 24 5
Pepperoni pizza dip Lunch/snacks cream cheese, sour cream, oregano, garlic powder, crushed red pepper flakes, onion, green pepper, mozzarella cheese 0.25 114.5 10.2 3.6 0.3 1.9 1.2 203.9 16 5
Pepperoni pizza spread Spreads mozzarella cheese, cheddar cheese, mayonnaise, mushroom stems and pieces, onion, green pepper, black olives 0.416666667 91.5 7.4 3.8 0.3 2.4 0.8 234.9 36 5
Pepperoni pizza sticks Kid friendly mozzarella cheese 0.2 76.3 6.5 4.1 0 0.1 0.1 229 20 Breadsticks NA
Pepperoni pizzettes Lunch/snacks part-skim mozzarella cheese 0.116666667 63.8 3.5 3.1 0.2 4.7 0.9 187.6 30 pizzettes 2
Pepperoni pork chops Pork banana pepper, onion, mozzarella cheese 0.333333333 484.1 30.3 47.8 0.3 1.5 0.8 573 8 pork chops 5
Pepperoni puffs 15 mins fresh mushrooms, green onions, light mayonnaise, sliced ripe olives 0.066666667 55.5 5 1.5 0.3 0.8 0.4 182.1 20 5
Pepperoni ricotta cups Cheese ricotta cheese, dry parmesan cheese, black pepper, mozzarella cheese 0.166666667 31.2 2.3 2.1 0 0.5 0.1 31.7 12 12 appetizers NA
Pepperoni snack crackers Lunch/snacks cheese, Tabasco sauce 45.3 3.6 1 0.1 2.2 0.2 95.5 8 Scks NA
Pepperoni spiced seitan 4 hours vital wheat gluten, nutritional yeast, salt, mustard seeds, garlic powder, onion powder, olive oil, water, tomato paste, liquid smoke, honey 1.25 79.2 5.1 3.8 2.5 3.9 2 380.3 6 NA
Pepperoni stromboli 30 mins parmesan cheese, oregano, parsley, garlic powder, pepper, mozzarella cheese 0.416666667 359.4 31 18.1 0.1 1.3 0.4 870 2 rolls 5
Pepperoni-roll bread Quick breads oregano flakes, seasoning salt, parsley flakes, garlic powder, margarine, provolone cheese, mozzarella cheese 0.5 264.9 22.1 14.7 0.3 1.5 0.4 722 6 5
Pepperoni-tortellini soup 60 mins minced garlic clove, chicken broth, whole tomatoes, dried basil leaves, parmesan cheese 0.5 102.2 5.3 8.1 1.4 4.2 3.6 836.4 4 5
Peppery beef tenderloin Meat oregano, paprika, thyme, salt, garlic powder, onion powder, basil, cracked black pepper, cayenne pepper, beef tenderloin 0.833333333 663.3 46 57.4 0.3 0.5 0.2 521.8 6 5
Peppery citrus olives Apple green olives in brine, black peppercorns, lemon, fresh thyme sprigs, extra virgin olive oil 325 34.2 2 7 3.9 0.7 2093.2 2 cups 5
Peppery garlic chops Pork boneless center cut pork chops, garlic cloves, fresh coarse ground black pepper, Worcestershire sauce, olive oil, olive oil 0.5 269.5 18 21.3 0.9 4.9 1.7 343.2 4 3
Peppery garlic shrimp Very low carbs garlic cloves, salt, fresh coarse ground black pepper, fresh lemon juice, brandy, raw shrimp, olive oil, fresh parsley 0.066666667 334.1 15.9 31.5 0.4 4.4 0.2 1872 NA
Peppery parsnip fries Vegetable parsnips, olive oil, parmesan cheese, salt, pepper, ground nutmeg 0.333333333 28.8 2.6 1.2 0 0.2 0 193.2 8 5
Peppery rib roast Roast beef pepper, salt, garlic, onion powder, beef broth, thyme 2.5 11.6 0.2 0.9 0.5 1.4 0.1 621.5 NA
Peppi's stuffed mushrooms Vegetable mushroom, ham, raisins, pine nuts, capers, butter, garlic clove, parsley, salt, parmesan cheese 0.333333333 111 7.8 7.2 1 3.6 2.4 338.8 6 6 as an appetizer 4
Peppy burgers Lunch/snacks black pepper, garlic, onion, cayenne pepper, Worcestershire sauce, Dijon mustard 0.083333333 112.4 0.8 22.8 0.4 2 0.8 145.5 5 NA
Peppy chicken wings Chicken chicken wings, ginger, garlic, tomatoes, Worcestershire sauce, light soy sauce, malt vinegar, salt, black pepper, caster sugar 0.666666667 588.5 42.9 43.1 1.3 4.5 3.3 714 4 NA
Peppy shrimp Sauces butter, onions, garlic, shrimp, chicken broth, cumin, oregano, salt, heavy cream, parsley 0.166666667 284.3 19.2 24.3 0.2 2.6 0.5 933.2 4 4
Peppy-mex popcorn snack Lunch/snacks margarine, butter, lemon pepper seasoning, dried oregano leaves, chili powder, garlic powder, onion powder 0.25 66.4 5.3 0.8 0.8 3.6 0.1 60.5 12 5
Pere beaudry's tourtiere Savory pies olive oil, onion, garlic clove, thyme, oregano, salt, water, flour 0.5 444.7 33 31.2 0.4 3.4 1.2 401.1 1 pie 4
Perfect apple butter Apple sweet apples, apple cider, ground cinnamon 1.5 12.2 0 0.1 0.6 2.6 2.4 0.2 32 4 half-pint jars NA
Perfect baked bacon Pork bacon 0.333333333 519.4 51.1 13.2 0 0.8 0 944.6 5
Perfect beef steak Meat olive oil 330.6 27.3 19.9 0 0 0 63.5 2 5
Perfect boiled eggs Very low carbs eggs, water 0.133333333 71.5 4.8 6.3 0 0.4 0.2 71 4 eggs 5
Perfect boiled shrimp 15 mins shrimp, cider vinegar 0.166666667 167.3 2.3 30.9 0 2.3 0.1 1285.2 2 5
Perfect breakfast pizza Breakfast black beans, salsa, eggs, tomatoes, monterey jack cheese, cilantro 0.333333333 472.7 35.2 34.4 0.7 2.2 1.8 412.1 4 NA
Perfect cheese omelet Breakfast eggs, unsalted butter, cheddar cheese, monterey jack cheese 353.4 27.1 24.9 0 1.2 1.2 277.5 1 NA
Perfect cinnamon bun icing Breakfast cream cheese, butter, lemon juice 57.4 6.3 0.3 0 0.1 0 46.6 18 NA
Perfect competition chili Meat ground beef, beef broth, beef bouillon granules, chicken bouillon granule, tomato sauce, onions, garlic powder, chili powder, Tabasco sauce, onion powder, cumin, paprika, crushed red pepper flakes 0.033333333 442.6 30.7 34.2 3.9 4.1 2.4 728.2 5
Perfect creole seasoning Low cholesterol paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme 23.7 0.5 1 1.9 3.2 0.4 1748.4 8 NA
Perfect egg salad Lunch/snacks celery, onion, fat-free mayonnaise, Dijon mustard, dill pickles, hard-boiled eggs 104.3 6.1 7 1.2 4.1 2.9 318.7 4 4.5
Perfect every time turkey Whole turkey turkey, pepper, real butter 0.333333333 81.6 9.2 0.1 0 0.1 0 81 20 16 varies on weight of turkey 5
Perfect french omelets Breakfast unsalted butter, eggs, gruyere cheese, fresh chives 0.083333333 360.2 29.7 21 0.1 1.2 1.2 233.9 2 2 omelets NA
Perfect garden salad Low protein lettuce, tomatoes, cucumber, green onions, avocado, radishes, celery rib, carrot, seasoning salt, garlic powder, parmesan cheese, olive oil, vinegar 68.5 3.9 2.2 3.6 4.7 3.1 20.6 4 5
Perfect garlic dill sauce Sauces lemon juice, dried dill, garlic cloves, water, salt 0.083333333 38.8 2 1.8 1.3 2.8 0.1 117.6 4 NA
Perfect green beans Beans fresh green beans, boiling water, sea salt, minced garlic cloves, mushroom, olive oil, black pepper, cold water 0.416666667 93.4 7 1.9 2.6 4.9 3.3 7003.9 12-16 oz Grean Beans NA
Perfect grilled chicken Chicken boneless chicken breast halves, barbecue sauce 1 308.1 19.2 29.7 0.2 2.4 0.9 407.8 4 4
Perfect grilled salmon Very low carbs salmon fillets 0.133333333 489.3 24.6 63.4 0 0 0 213.1 4 NA
Perfect hamburger Meat salt, black pepper, onion powder, garlic powder, ground mustard, dried thyme, ground beef, Worcestershire sauce 0.333333333 260.9 17.3 21.8 0.8 2.7 0.4 1835.5 3.5
Perfect hard boiled eggs Breakfast eggs, water, salt 0.333333333 73.5 5 6.3 0 0.4 0.4 70 6 5
Perfect margarita Beverages triple sec, lime juice, key lime juice, sweetened lime juice, coarse salt, lime wedge 3.5 0 0.1 0.1 1.1 0.2 5 1 5
Perfect mojito Beverages mint leaves, light rum, lime juice, lime wedge 175 0 0.2 0.3 4.5 1 14.4 1 4.5
Perfect movie popcorn Lactose free coconut oil, salt 0.05 129.9 14.3 0.3 0.3 1.3 0 581.5 5
Perfect omelette for one Breakfast eggs, cold water, salt, black pepper, butter 0.05 353.9 32.6 13.1 0.7 1.9 0.4 500.8 1 5
Perfect oven-cooked bacon Breakfast bacon, water 0.333333333 346.2 34 8.8 0 0.5 0 629.7 6 5
Perfect patron margarita Beverages lime, juice of 305.8 0.1 0.2 0.2 3.3 1 1.7 1 1 margarita 4
Perfect pesto Spreads fresh basil, Italian parsley, pine nuts, parmesan cheese, garlic cloves, extra virgin olive oil 0.033333333 221.4 21.7 5.1 1.4 2.7 0.7 85.1 5 1 cup 5
Perfect pesto raw food 15 mins walnuts, sweet basil, pine nuts, garlic cloves 0.083333333 162.7 16.1 3.8 1.6 2.2 0.7 0.8 10 2 cups 4
Perfect pickled eggs Very low carbs eggs, white vinegar, water, salt, garlic cloves, bay leaves, salt, white vinegar, egg 0.25 83.7 5 6.3 0 1 0.6 945 12 NA
Perfect picnic sandwich Low protein plum tomatoes, oranges, pitted black olives, red onion, garlic cloves, fresh basil, red wine vinegar, olive oil, cheese 27.3 0.6 0.8 1.3 4.1 3.5 33.5 8 NA
Perfect poached eggs Breakfast water, vinegar, eggs 0.05 72.2 4.8 6.3 0 0.4 0.2 71.1 8 eggs 5
Perfect popcorn Very low carbs salt, butter 0.166666667 71.8 8 0.1 0.1 0.2 0 25.4 8 cups NA
Perfect pot roast Roast beef soy sauce, brewed coffee, bay leaves, garlic clove, onions 2 515.3 38.3 35.4 0.8 4.7 2.1 913.8 5 4
Perfect prawns European garlic-infused olive oil, butter, garlic cloves, chili bean sauce 0.05 115.9 12.5 0.3 0.1 1.1 0 51.4 2 5
Perfect prime rib Meat 3.5 20 2.3 0 0 0 0 0 NA
Perfect prime rib roast Roast beef kosher salt, garlic powder, garlic cloves, pepper 3.5 690.3 62.1 30.2 0.1 0.4 0.2 4815.9 12 4.5
Perfect pulled pork Lunch/snacks black pepper, cayenne pepper, dried thyme, garlic powder, salt, water 6 317.2 22.3 26.7 0.2 0.3 0.1 159.8 NA
Perfect queso recipe 15 mins American cheese, queso fresco, half-and-half 0.05 39.3 3.5 0.9 0 1.3 0.1 12.4 4 NA
Perfect rib eye steaks Steak 0.166666667 933.8 75.2 59.7 0 0 0 190.8 2 5
Perfect roast beef Roast beef rump roast, olive oil, salt, cracked black pepper 1.5 489.8 32.1 47 0.1 0.1 0 701.7 NA
Perfect roast chicken Whole chicken lemon, fresh ginger, garlic cloves, whole chickens, coarse salt, pepper, olive oil 1.333333333 326.7 23.3 25.5 0.4 2.1 0.3 100.7 6 4
Perfect roast turkey Whole turkey unsalted butter, lemon, juice and zest of, fresh thyme leave, turkey, kosher salt, fresh ground black pepper, fresh thyme, lemon, Spanish onion, garlic 2 686.6 38.1 77.8 0.4 2.9 0.7 248.3 12 5
Perfect rump roast Roast beef rump roast, garlic cloves, salt, pepper, onion, water 2 916.8 55.2 94.6 0.9 3.5 1.2 1988.1 4.5
Perfect salmon 30 mins grapefruit juice, ginger, hot water, salmon steak 0.166666667 240.1 15.2 23.2 0.1 0.9 0.7 67.1 4 5
Perfect smoked pork Ham garlic cloves, fresh basil leaves, fresh thyme, fresh oregano, Italian parsley, olive oil, light brown sugar 5 672.6 49.1 50.4 0.2 4.1 3.4 178.4 8 1 Roast 5
Perfect soft boiled eggs Breakfast eggs, salt, water 0.083333333 143 9.5 12.6 0 0.7 0.4 1326.1 2 5
Perfect taco dip 30 mins ground beef, onion, green pepper, pinto beans with jalapeno peppers, sour cream, tomatoes, black olives 0.25 90.8 6.9 5 0.7 1.9 0.8 170.6 20 20 NA
Perfect vinaigrette Very low carbs red wine vinegar, Dijon mustard, fresh lemon juice, extra virgin olive oil 364.2 40.6 0.1 0.1 0.6 0.2 30.4 4.5
Perfectly juice prime rib Roast beef kosher salt, rosemary, garlic powder, cracked black pepper 5 17.2 0.1 0.8 0.8 3.1 0.1 5661.4 10 5
Perfectly poached eggs Breakfast water, white vinegar, eggs 0.2 73.8 4.8 6.3 0 0.5 0.2 71.6 4 5
Perfumed body mist Bath/beauty 60.1 6.8 0 0 0 0 0 1 container NA
Perky olive penguins Lunch/snacks pitted ripe olives, cream cheese, salt, pepper, garlic powder, carrot, pitted ripe olives, pimientos 47.2 4.2 0.7 0.8 1.4 0.6 174.9 12 penguins 5
Perruso's bracciole Meat bottom round steaks, garlic, fresh parsley, romano cheese, olive oil 0.5 514.5 30.2 52.8 0.9 4.6 0.4 310.5 5
Persephone martini Beverages pomegranate juice, Chambord raspberry liquor, lemon slice 206.2 0 0.1 0.2 2.8 1 7.2 1 1 martini NA
Persian chicken kebabs Meat boneless chicken breasts, olive oil, saffron, lemon juice, salt, pepper, basil, turmeric, garlic powder 0.5 432.5 33.7 30.3 0.1 1 0.3 673.5 4 4 6 skewers NA
Persian chicken skewers Lunch/snacks ground cardamom, ground turmeric, ground allspice, garlic cloves, lemon juice, olive oil, boneless skinless chicken thighs, lemon wedge, plain yogurt 0.166666667 183.9 13 13.9 0.5 2.5 0.3 60.8 4 4.5
Persian pickles Cauliflower cauliflower, celery, apple cider vinegar, garlic cloves, salt, ground ginger 29 0.1 0.7 1.3 2.9 1.9 1004.6 6 NA
Persian spiced butter African unsalted butter, lime zest, fresh lime juice, ground cinnamon, ground coriander, nutmeg, fresh ground black pepper, ground cardamom, ground cumin, kosher salt 103.9 11.6 0.2 0.2 0.3 0.1 1.8 5
Persian turkey kebabs Turkey breasts lean ground turkey, onion, egg, dried dill, dried coriander, cumin, sea salt, pepper, cayenne pepper, turmeric, saffron thread, salt 0.333333333 185.7 9.4 23.4 0.4 1.6 0.6 387.1 8 10 Kebabs 5
Persian yogurt drink doogh Beverages plain yogurt, carbonated water, salt 0.166666667 18.7 1 1.1 0 1.4 1.4 2339.9 4
Peruvian aji salsa verde Peruvian fresh cilantro, garlic clove, salt, olive oil, mayonnaise, water, lemon juice 112.2 11.5 0.3 0.3 2.3 0.8 249.2 1 cup 4
Peruvian cevichev2 Low protein onion, lemons, cilantro, avocado, tomatoes 1 8 0.5 0.2 0.4 0.5 0.2 0.8 56 5
Peruvian pisco sour Beverages Pisco, key lime juice 22.7 0.1 1.9 0.2 4.9 1.1 28.2 1 5
Pesach breakfast bars Breakfast skim milk, lemon juice, egg, vanilla extract, zucchini, carrot, ground cinnamon, baking soda, blueberries, smooth cashew butter, pine nuts 0.916666667 35.6 1.7 1.1 0.7 3.3 2 110.4 20 20 bars NA
Pesto - marcella hazan Sauces fresh basil leaves, extra virgin olive oil, pine nuts, garlic cloves, salt, parmesan cheese, pecorino romano cheese, butter 0.033333333 267.1 28.3 3.3 0.4 1.1 0.3 136.7 6 5
Pesto Sauces fresh basil, of fresh mint, parmesan cheese, olive oil, garlic, black pepper 43.4 3.1 1.7 1.2 1.6 0.2 47.8 6 4.5
Pesto alla genovese Sauces fresh basil, garlic cloves, salt, pine nuts, parmigiano-reggiano cheese, extra virgin olive oil 261.8 29 1.1 0.1 0.5 0.1 51.9 8 1 cup NA
Pesto brie torta Spreads cream cheese, pesto sauce, basil leaves 3 76.5 6.8 3.6 0 0.4 0.3 119.6 15 5
Pesto burgers light Meat green onion, dried basil, pesto sauce, egg, garlic 0.25 164.8 5.9 21.7 0.5 4.3 0.6 180.4 5 5 burgers 5
Pesto butter Spreads butter, pesto sauce, parmesan cheese, garlic clove, pepper 635.2 67.2 8.6 0.1 2.1 0.3 742.7 3/4 cup 5
Pesto caesar tomato salad Salad dressings tomatoes, onions, basil pesto 91.9 7.8 1.5 1.8 3.2 2.9 163.5 6 NA
Pesto cheese fondue Cheese basil leaves, walnuts, parmesan cheese, romano cheese, garlic cloves, extra virgin olive oil, Fontina cheese, swiss cheese, romano cheese, all-purpose flour, dry white wine 206.8 16.9 8.5 0.4 2.8 0.6 189.4 16 2 cups 5
Pesto cheese tarts Cheese chopped tomato, part-skim mozzarella cheese, parmesan cheese, pesto sauce, pepper, frozen miniature phyllo tart shells 0.166666667 33.2 2.7 1.4 0.1 0.8 0.5 81.6 15 5
Pesto cheesecake Quick breads cream cheese, ricotta cheese, romano cheese, butter, eggs, sun-dried tomato, pesto sauce, pignolis 0.75 212.1 18.3 7.8 0.3 4.4 1.9 269.4 12 5
Pesto chicken Chicken chicken breasts, pesto sauce, Dijon mustard, mozzarella cheese, mozzarella cheese 0.416666667 291.3 16.3 33.2 0.7 0.6 0.3 385.1 4 5
Pesto chicken alfredo 60 mins boneless skinless chicken breasts, garlic, pesto sauce, alfredo sauce, angel hair pasta, olive oil 0.333333333 67.8 1.5 12.6 0 0.1 0 68.5 4 5
Pesto chicken pasta One dish meal milk, pesto sauce 0.166666667 153.7 7.4 16.4 0 4.5 0.3 369.7 6 5
Pesto chicken roll-ups Chicken breast pesto sauce, cheese, mozzarella cheese, black olives, cornmeal, panko breadcrumbs, boneless skinless chicken breasts 0.75 181.3 6.5 27.8 0 1.2 0 273.3 4 1
Pesto chicken salad Lunch/snacks chicken breast, celery, tomatoes, onion, pesto sauce 20 0.1 0.8 1.2 3.3 2.5 23.1 4 5
Pesto chicken spirals Chicken thigh & leg boneless skinless chicken thighs, extra virgin olive oil, garlic cloves, basil leaves, fresh flat-leaf parsley, parmesan cheese, salt, pepper 0.5 201 7.7 29 1.5 1.6 0.2 541.7 6 4
Pesto cream cheese dip 4 hours cream cheese spread, pesto sauce, parmesan cheese, pitted ripe olives, diced pimento 1 60.4 5.7 1.7 0 0.8 0.7 146.2 12 4.5
Pesto cream cheese spread Spreads cream cheese, garlic powder, parmesan cheese, butter, pesto sauce, olive oil 80 8.2 1.5 0 0.4 0 71.3 1 1/2 cup 5
Pesto cream sauce Sauces heavy whipping cream, water, butter, pesto sauce, garlic powder, salt, parmesan cheese 0.166666667 259.1 25.9 5.8 0 1.8 0.2 404.6 4 5
Pesto crusted chicken Chicken breast pesto sauce, walnuts, lemon juice, lemon, rind of, chicken breasts, olive oil 0.5 378.2 26.4 32.5 1 2.1 0.8 91.9 4 5
Pesto crusted salmon European salmon, salt, white wine, lemon, pesto sauce, lemon 0.133333333 285.9 8 45.9 2.5 3.7 0.1 735.6 5
Pesto crusted tilapia European pesto sauce, parmesan cheese, ground black pepper 0.25 195.6 3.9 35.9 0.3 3.7 0.3 225.6 4 4 fillets 4.5
Pesto deviled eggs European eggs, water, mayonnaise, basil pesto 2 131.1 8.5 11.6 0.8 0.9 0.4 126.9 12 5
Pesto dip Potluck sour cream, pesto sauce, mayonnaise, green onion, lemon juice 171.8 17.1 2 0.3 3.5 3.5 70.9 1 1/3 cups NA
Pesto feta burger One dish meal ground beef, pesto sauce, feta cheese, egg, onion, olive oil 0.166666667 363.4 26.2 28.1 0.1 2.2 1.9 511.4 5
Pesto filled baby brie Cheese garlic clove, fresh basil, unsalted butter, fresh lemon juice, fresh ground black pepper, pine nuts, walnuts, parsley 143.9 13 6.7 0.1 0.3 0.2 197.3 12 1 brie wheel NA
Pesto fish kebabas Halibut pesto sauce, fresh parsley 0.166666667 225.3 3.3 45.8 0 0.1 0 180.5 4 NA
Pesto focaccia sandwich Lunch/snacks focaccia bread, pesto sauce, ham, turkey, provolone cheese, red onion 0.166666667 325.2 19 35.1 0.1 1.7 0.6 1264.6 5
Pesto focaccia sandwiches Lunch/snacks low-fat mayonnaise, pesto sauce, fresh mozzarella cheese, tomatoes 93.2 6.4 6.7 0.6 1.8 1.5 180 4 5
Pesto for a pound of pasta Sauces fresh basil leaves, garlic, parmesan cheese, salt, pepper, olive oil, water 83.8 7.5 2.6 0.8 1.5 0.2 137.5 8 2/3 cup NA
Pesto for noodles Kosher basil leaves, parmesan cheese, pine nuts, garlic cloves, olive oil 0.166666667 160.8 16.7 2.4 0.5 1 0.2 49.2 8 NA
Pesto fried chicken Chicken boneless skinless chicken breasts, pesto sauce 0.333333333 200.4 4.4 36.3 0 1.5 0.2 210.1 5
Pesto goat cheese dip Cheese pesto sauce, pine nuts 0.25 77.4 6.3 4.6 0 0.5 0.5 109.5 4.5
Pesto goat cheese spread Spreads cream cheese, basil pesto, lemon juice, parsley 40 2.9 1.7 1.7 1.1 0.2 33.7 48 3 cups 5
Pesto green beans Vegetable fresh green beans, butter, margarine, garlic cloves, pesto sauce, salt 0.166666667 139.1 11.7 2.3 3.9 4.7 1.6 379.5 4 5
Pesto grilled salmon Weeknight salmon fillets, pesto sauce, green onions, lemon juice, lime juice, garlic cloves 0.416666667 147.1 5 23.4 0.1 0.6 0.2 85.8 12 4
Pesto halibut kebabs Halibut red bell pepper, basil pesto, white wine vinegar, salt 0.133333333 206.4 4.2 36.3 2.2 2.3 1.8 384.6 4 NA
Pesto marsala style Sauces tomatoes, garlic clove, basil, provolone cheese, olive oil, oregano, crushed red pepper flakes 0.083333333 153.9 13.2 6.7 1.7 2.1 0.9 176.3 10 5
Pesto mayo Lunch/snacks fresh basil, garlic clove, olive oil, mayonnaise 241.3 25.2 0.5 0.6 3.8 1 105.6 2 3
Pesto mayonnaise Sauces fresh basil, fresh parsley, pine nuts, garlic, mayonnaise, parmesan cheese, salt, black pepper, olive oil 88.1 8.7 1.3 0.2 1.7 0.5 116.1 12 NA
Pesto meatballs Meat eggs, onion, pesto sauce, Pesto 0.25 322 23.8 21.3 0.4 3.7 0.6 176.1 12 24 meatballs 5
Pesto mozzarella skewers 30 mins mozzarella cheese, cherry tomatoes, pesto sauce, olive oil, sea salt, ground pepper, fresh basil leaf 106.2 8.1 6.6 0.4 1.6 1.2 324.9 8 5
Pesto nuts 30 mins pesto sauce mix, olive oil 0.25 71.6 8.1 0 0 0 0 0.2 5 cups 5
Pesto omelet Breakfast eggs, tomatoes, pesto sauce, romano cheese 0.166666667 213.2 13.9 17.6 0.8 3 2.1 552 2 1 omelet 5
Pesto pistachio cheese Lunch/snacks cream cheese, pesto sauce, pistachios, basil sprig, red bell peppers, tomatoes, French baguette 141.8 13.3 3.7 0.8 2.1 0.6 84 8 appetizers 4.5
Pesto pita wedges Lunch/snacks fresh basil, fat-free parmesan cheese, garlic powder, salt, fresh ground black pepper 0.133333333 18.9 0.2 0.7 0.6 3.3 0.1 37.3 32 NA
Pesto pizza 30 mins pesto sauce, ricotta cheese, mozzarella cheese, basil leaves 0.333333333 138.9 10.3 9.9 0.1 1.6 0.4 201.6 4 NA
Pesto pork loin Pork bay leaves, garlic, white wine vinegar, fresh thyme, seasoning salt, basil pesto 2 748.1 48.1 69.3 3.9 3.3 0.2 146.8 NA
Pesto roast chicken Meat salt, lemon pepper, fresh basil, garlic cloves, pine nuts, extra virgin olive oil, parmesan cheese 0.75 208.7 15.7 15.3 0.6 1 0.2 137.1 8 NA
Pesto roasted cauliflower Vegetable cauliflower, pesto sauce 0.333333333 26.8 0.3 2 2.1 3.2 2 32.1 1 1 Serving NA
Pesto salad dressing Salad dressings fresh basil leaves, fresh parsley leaves, dried basil leaves, walnuts, garlic, extra virgin olive oil, walnut oil, red wine vinegar, salt, fresh ground black pepper, parmesan cheese 1065.9 114.4 7.5 5.4 4.8 1 1220.6 1 1/2 cups 5
Pesto salmon 30 mins salmon fillets, extra virgin olive oil, fresh ground pepper, pesto sauce, pesto sauce, parmesan cheese, plum tomatoes 0.333333333 512.3 24.7 68.2 0 0.5 0.1 404.4 5
Pesto sauce Sauces fresh basil, pine nuts, parmesan cheese, garlic cloves, olive oil, kosher salt 82.1 8.4 1.5 0.1 0.6 0.1 38.5 10 NA
Pesto scrambled eggs Breakfast eggs, pesto sauce, margarine, butter 0.083333333 315.9 25.6 19 0 1.2 0.6 346 5
Pesto stuffed pork chops Pork feta cheese, basil pesto, pine nuts, ground pepper, dried oregano, garlic, crushed red pepper flakes, dried thyme 0.583333333 51.5 3.9 2.3 1.3 1.6 0.6 119.9 4 NA
Pesto tilapia 30 mins flounder fillets, cod fish fillets, pesto sauce, diced tomatoes, mozzarella cheese 0.25 295.1 12.3 41.6 1.3 3.8 3.2 349.9 5
Pesto tuna Spreads tuna in water, pesto sauce, black pepper, mayonnaise 0.333333333 239 5.4 42.3 0.1 3.2 1.2 673.4 1/2 cup, approx. 4.5
Pesto vinaigrette Salad dressings fresh parsley leaves, fresh basil leaf, fresh lemon juice, pine nuts, garlic cloves, Dijon mustard, lemons, olive oil 748.1 81.5 2 2.2 4.4 1 76.2 2 cups 5
Pesto vita-mix or blender Sauces olive oil, garlic cloves, pine nuts, parmesan cheese, basil leaves 260.3 26.5 4.9 0.7 1.5 0.4 145.7 1 lb of pasta worth NA
Pesto-artichoke pizza Potluck pesto sauce, artichoke heart, frozen chopped spinach, tomatoes, mozzarella cheese, parmesan cheese, pine nuts, fresh basil 0.166666667 3.7 0 0.2 0.2 0.6 0.5 1 6 5
Pesto-bleu cheese steaks Steak beef tenderloin steaks, salt, white pepper, basil pesto, blue cheese, fresh basil leaf 0.25 86.5 4 5.1 7.5 4 0.4 744.5 4 4 steaks NA
Pesto-mozzarella chicken Poultry chicken breasts, pesto sauce, mozzarella cheese 0.5 334.6 18.9 38.6 0 0.3 0.1 194.9 4 5
Pesto-olive chicken Chicken boneless skinless chicken breast halves, pesto sauce, mushrooms, ripe olives, provolone cheese 0.3 298.5 14.1 37.9 1.7 3.2 1.2 663.4 4 NA
Pesto-pizza dip 30 mins cream cheese, sour cream, basil leaves, basil pesto, dried oregano, lemon, basil sprig, cherry tomatoes, mushroom 171.2 16.1 3.8 1.9 3.3 0.2 100.7 8 NA
Pesto-tossed cauliflower Cauliflower cauliflower florets, water, pesto sauce, salt, fresh ground black pepper 0.166666667 25.3 0.1 2 2.5 2.9 2.4 176 4 NA
Pet ferret's soup Meat tapioca starch, eggs, rabbit, lamb, water 26.4 2.4 1 0 0.1 0.1 6.5 300 3-4 gallons NA
Petchah calf's foot jelly Lunch/snacks cold water, carrots, sweet onion, fresh garlic cloves, hard-boiled eggs, salt, black pepper, lemons 6 30.3 1.1 1.8 2 3.8 0.9 19.3 1 tray NA
Peter canlis shrimp Very low carbs olive oil, shrimp, dried red pepper flakes, garlic, lime juice, dry vermouth, butter, mesclun 0.083333333 373 37.3 9 0.1 1.7 0.2 226.6 2 NA
Petroleum jelly Bath/beauty 0.083333333 963.6 109 0 0 0 0 0 1 jar 5
Peugeot Beverages Cointreau liqueur, calvados, orange 20.1 0.1 0.3 0.1 4.5 3.8 0.5 1 5
Pez' chimichurri sauce Sauces cilantro, flat leaf parsley, shallot, garlic cloves, fresh lime juice, red wine vinegar, dried oregano, cumin, sea salt, fresh ground pepper, extra virgin olive oil 98.1 10.2 0.4 0.5 1.3 0.2 224.1 16 2 Cups NA
Pheasant Pheasant pheasants, butter, dry white wine, lemon juice, onion, salt, pepper 1.416666667 903.4 52.6 91.9 0.5 2.9 1.5 686.4 6 5
Phil's italian sausage Pork pork, sage, garlic powder, onion powder, mace, black pepper, allspice, clove, fennel seeds 163.1 7.4 22.2 0.2 0.4 0.1 45.1 24 patties 5
Philippine airline Beverages maraschino juice 150.3 0 0 0 0 0 1.1 1 NA
Philippine lumpias 4 hours ground beef, bean sprouts, onion powder, garlic powder, eggs, vinegar, garlic cloves 1 51.5 3 4.2 0.5 1.5 0.5 17.9 120 rolls 5
Philly buffalo chicken dip Chicken Philadelphia Cream Cheese, green onions 0.033333333 44.4 4.3 0.8 0.1 0.7 0.5 206.4 18 NA
Philly cheesesteak bites Vegetable yellow onion, red bell pepper, green bell pepper, Worcestershire sauce, biscuit mix, milk, provolone cheese 0.25 74.3 4.1 5.7 0.2 3.3 0.9 116.7 48 appetizers NA
Philly cheesesteak dip 60 mins whole wheat baguette, chicken cutlets, kosher salt, black pepper, green pepper, light mayonnaise, light sour cream, light cream cheese, provolone cheese 0.333333333 116.6 7.9 7.9 0.5 3 1.4 208.3 12 1 cup NA
Philly cheesy pizza dip Cheese cream cheese, mozzarella cheese, parmesan cheese, green peppers 0.033333333 65.8 5.9 1.9 0.1 1.3 0.9 93.6 16 2 cups 5
Philly cheesy salsa dip Cheese low-fat cream cheese, salsa, green onions, fresh cilantro 0.016666667 74.6 6 3.3 0.4 2 1.5 255.1 12 3 cups 5
Philly cream cheese dip 30 mins cream cheese, mayonnaise, parmesan cheese, bacon, green onion 0.25 269.2 25.8 6.2 0.1 3.6 0.8 381.6 5
Philly scrambled eggs Breakfast butter, eggs, milk, cream cheese 0.25 248.4 21.4 11.8 0 2.1 0.6 218.8 5
Philly tomato-basil dip Cheese cream cheese, plum tomatoes, romano cheese, asiago cheese, fresh basil, oregano 68.3 6.5 1.6 0.1 1 0.5 95.3 14 1 3/4 cups NA
Philly tuscan dip Cheese cream cheese, sour cream, sun-dried tomato, black olives, red onion 1 81.8 7.5 1.9 0.5 2 1 152.5 12 24 tablespoons NA
Phoenix rising Beverages guava juice, lemon juice 6.8 0 0.1 0 1.6 1.3 0.1 1 4.5
Phony macaroni and cheese Cheese extra firm tofu, sharp cheddar cheese, eggs, heavy cream, salt, pepper, onion, garlic, nutmeg, dry mustard, cayenne 0.5 394.7 31.4 26.8 1.1 2.2 1.1 444.4 4 NA
Phyllis' fresh guacamole Sauces avocados, onion, garlic powder, chili powder, lemon juice, tomatoes 103.1 8.9 1.5 4.4 2.3 1.2 6 10 NA
Phyllis' fresh salsa Sauces tomatoes, green bell pepper, red onion, garlic powder, cumin, vinegar, olive oil, lemon juice 26.8 1 0.9 1.1 3.2 2.4 4.4 6 4
Phyllo straws 60 mins phyllo dough, parmesan cheese 0.15 32.4 3.1 0.3 0 0.9 0 16 24 crisps 4
Piatti bread dip 15 mins olive oil, garlic cloves, parmesan cheese, fresh parsley, crushed red pepper flakes 119.3 12.2 2 0 0.7 0.1 76.9 NA
Picante beef pockets Lunch/snacks salsa, sour cream, flour tortilla 0.25 255.7 15.2 25.4 0.8 3.1 2.5 375.6 4 NA
Picante chicken wings Chicken chicken wings, catsup, honey, ground cumin, sour cream 1 85.1 5.3 4.9 0.2 4.5 4 123.3 24 pieces 5
Picante dip 15 mins cream cheese 143.1 13.2 3.5 0.7 2.9 1.3 360.5 6 NA
Picante omelet pie Breakfast monterey jack cheese, cheddar cheese, eggs, sour cream, tomatoes, fresh cilantro, fresh parsley 0.416666667 297.5 24.3 16.7 0.3 2.9 2.4 449.1 6 5
Picante pork chops Pork olive oil, boneless pork chops, salsa, green chilies, ground cumin 0.333333333 325.8 14.5 41.3 1.3 4.6 3 479 6 5
Picante ranch chicken Chicken boneless skinless chicken breasts, cheddar cheese 3 374.1 29.6 20.6 1 4.5 3.5 886.4 5 6 cups 4
Picante tomato dressing Salad dressings tomatoes, garlic clove, dijon-style mustard, fresh lime juice, ground cumin, chili powder, cayenne pepper, salt, tomato juice 0.033333333 14.7 0.2 0.6 0.6 2.9 2.1 160.6 5 2 tablespoon servings 3.5
Piccola pizza tarts Kid friendly mozzarella cheese 0.3 115.7 9 5.7 0.3 2.3 1.6 425.7 NA
Picey shrimp Very low carbs shrimp, cayenne pepper, black pepper, salt, fresh thyme, fresh rosemary, butter, garlic, Worcestershire sauce 0.083333333 249.3 16.9 20.9 0.2 2.6 0.3 1406.6 6 2 pounds NA
Pick pockets Lunch/snacks shortening, American cheese, provolone cheese, milk, parmesan cheese 0.25 114.5 8.7 6.9 0.3 1.7 0.5 325.1 4 4 pockets 4
Pick up saltfish Breakfast onion, green pepper, tomatoes, fresh lime juice, lime peel, hard-boiled egg, avocado 0.833333333 188.9 5.5 28.6 2.5 3.5 2.1 3000.2 8 NA
Pickapeppa roast Meat boneless beef chuck roast, beer 8 878.7 66.6 62.7 0 0.9 0 201.8 NA
Pickle chicken Lunch/snacks pickle juice, boneless skinless chicken breasts 0.133333333 97 2.2 18.1 0 0 0 98.7 3 5
Pickle o's Vegetable dill pickles 0.05 11.7 0.1 0.4 0.8 1.9 2.3 833.3 2 2 pickles 4.5
Pickle roll ups Meat deli ham, dill pickle, cream cheese 17.2 1.2 1 0.2 0.4 0.2 163.4 6 slices 5
Pickle stuffed meatloaf Cheese eggs, milk, onion, dried oregano, dried basil, salt, pepper, lean ground beef, mozzarella cheese, dill pickles, mushroom, tomatoes 1 380.1 21.8 38 1.2 4.9 1.8 1031.5 4.5
Pickle wrap dip Very low carbs cream cheese, ham, baby dill pickles 87.9 7.3 4.4 0.2 1.1 0.9 442.7 24 NA
Pickled asparagus Lunch/snacks asparagus, pickle juice 0.083333333 16.6 0.2 1.8 1.5 1.6 1 10.6 NA
Pickled bloody mary Beverages vodka, tomato juice, pickle juice, horseradish 63 0.1 0.4 0.4 2.3 2.1 141.3 2 bloody marys NA
Pickled cucumber and onion Vegetable cucumber, onion, apple cider vinegar, water, salt, coarse black pepper, bay leaf, dill, fresh dill 18.3 0.1 0.6 0.5 3.1 1.6 42.7 4 1 pint NA
Pickled eggs Very low carbs eggs, water, salt, onion, mustard seeds, red pepper flakes, white vinegar 61.9 3.9 4.9 0.2 0.8 0.5 130.3 30 5
Pickled eggs 101 = Very low carbs cider vinegar, water, salt, mustard seeds, bay leaf, garlic cloves, peppercorn, hard-boiled eggs 0.2 104 5.5 6.7 0.8 2.7 0.9 262 12 12 eggs 5
Pickled eggs and red beets 30 mins hard-boiled eggs, onion, salt, water 0.333333333 82.8 5.3 6.4 0.2 1.6 1.1 644.5 12 4
Pickled eggs made simple Lunch/snacks eggs, vinegar, water, Tabasco sauce, garlic powder 0.25 75.9 5 6.3 0 0.4 0.4 70.9 18 5
Pickled ginger for sushi Japanese gingerroot, coarse salt, water, sugar 18.8 0.1 0.2 0.2 4.3 2.7 350.3 20 5
Pickled green beans Lunch/snacks green beans, red wine vinegar, red onion, fresh dill, fresh parsley, olive oil 0.083333333 54.7 2.8 1.7 3.2 3.9 1.5 6.2 10 NA
Pickled herring spread Spreads pickled herring, cream cheese, scallions, salt, pepper, parsley 194.2 16.3 7.3 0.2 4.5 3 393.4 16 oz NA
Pickled hot peppers Lunch/snacks white vinegar, water, olive oil, kosher salt, garlic, yellow onions 0.333333333 83.9 6.8 0.8 0.7 3.8 2.2 295.2 32 5
Pickled jalapeno peppers 30 mins vinegar, water, salt, olive oil, garlic 0.166666667 56.4 1.1 1.8 3.4 4.4 4.2 392.3 6 pints 4.5
Pickled jalapeno rings Peppers carrots, bay leaves, distilled white vinegar, water, salt 33.5 0.2 0.8 1.5 4.5 2.8 199.6 6 2 1 pint jars NA
Pickled jalapenos Peppers water, vinegar, pickling salt 0.166666667 17.9 0 0 0 0 0 5820.4 3 pints 5
Pickled kiebasa Very low carbs Polish sausage, vinegar, crushed red pepper flakes 269.1 21.7 10.7 0.1 1.5 0.2 665 6 5
Pickled mushrooms Vegetable button mushrooms, red wine vinegar, scallion, dried parsley flakes, Worcestershire sauce, Tabasco sauce 8 14.1 0.2 1.9 0.7 1.5 1.1 8.7 12 NA
Pickled mushrooms canned Beverages mushrooms, white vinegar, water, pickling salt, onion, whole black peppercorns, garlic cloves 0.333333333 23.5 0.2 2.2 0.7 2.3 1.6 1052.2 20 5 half pints 5
Pickled okra Lunch/snacks okra, garlic cloves, cider vinegar, water, hot red pepper flakes, mustard seeds, kosher salt, sugar 0.75 15 0.2 0.5 0.6 1.6 0.7 351.6 30 6 jars NA
Pickled olives Very low carbs green olives, fine sea salt, water, olive oil 0.166666667 313 33.8 1.6 5 0.8 0.8 6110 10 50 olives 5
Pickled onions Lunch/snacks red onion, fresh lemon juice, seasoned rice vinegar, red pepper flakes, kosher salt 0.75 13 0 0.3 0.4 3 1.3 73.5 6 5
Pickled oysters or mussels Lunch/snacks mussels, white vinegar, clove, allspice, mace, bay leaf, lemon slice 0.166666667 23.6 0.8 0.2 0.7 1.6 0.2 5.9 6 NA
Pickled pepperoncini Peppers apple cider vinegar, water, kosher salt, garlic cloves, olive oil 0.25 29.4 1.8 0.3 0.5 1.7 1.2 1273.3 16 2 pints 4.5
Pickled quail eggs Lunch/snacks 135.4 9.5 11.2 0 0.3 0.3 120.9 10 NA
Pickled radish pods 30 mins radishes, salt, white wine vinegar 0.25 26 0.2 1.1 2.6 2.9 3.4 22203.7 1 pint NA
Pickled salmon Easy water, vinegar, garlic cloves, fresh ginger, lemon, onions, salmon, rock salt 0.166666667 17.7 0.1 0.3 0.7 2.4 0.8 2.5 12 1 jar NA
Pickled shrimp Weeknight shrimp, celery leaves, boiling water, onions, canola oil, distilled white vinegar, capers, celery seeds, salt, bay leaves 6 127.4 6.8 12.2 0.5 2.4 1.2 471.9 12 1 large bowl 4.5
Pickled shrimp paula deen Lunch/snacks water, fresh shrimp, onions, fresh ground pepper, peppercorn, bay leaves, garlic cloves, cider vinegar, lemon juice 100.2 1.2 15.9 0.6 4.1 1.5 651.4 10 4
Pickles 60 mins garlic cloves, white vinegar, kosher salt, fresh dill, celery seed, mustard seeds, peppercorn, kirby cucumbers, green onion, cauliflower 0.083333333 23.9 0.2 0.7 0.9 3.3 1.5 887.2 8 1 quart NA
Pickles in a blanket Very low carbs ham, cream cheese, pecans, kosher dill pickles 55.6 3.5 4.7 0.5 1.1 1.1 653 50 5
Picky eaters deviled eggs Christmas Miracle Whip light, mustard, pepper, salt, paprika 0.416666667 48.4 3.4 3.2 0 1 0.6 96.1 24 5
Picky eaters tuna salad Lunch/snacks tuna, mayonnaise, mustard, dill weed, lemon pepper, lemon juice, pickle, hard-boiled egg, American cheese 0.166666667 180.5 9.1 20 0 3.6 0.9 151.8 4 4 Sandwiches 5
Picnic nacho dip Mexican mild salsa, sharp cheddar cheese, green chilies, sliced ripe olives, fresh cilantro, tortilla chips 2 120.5 8.8 6.7 1.2 3.7 2.1 506.7 10 5
Picnic salsa Melons watermelon, cantaloupe, cucumber, chopped tomato, green bell pepper, fresh parsley, fresh lemon juice 22.8 0.2 0.7 0.8 4.7 4.1 6 8 4 cups NA
Picnic sausage roll Lunch/snacks topside mince, sausage meat, parsley, cold water, capsicum, spring onions, tomato sauce, butter 0.75 219.3 18.1 9.9 0.6 3.3 1.4 815.5 4.5
Pico de gallo chicken Chicken breast fresh lime juice, fresh lemon juice, olive oil, garlic, boneless skinless chicken breast halves, pico de gallo 0.166666667 234.9 11.6 27.6 0.2 4 1.8 77.7 NA
Pico de gallo for a party Vegetable tomatoes, cilantro, salt, lemon juice 27 0.2 1.1 1.6 4.5 3.4 1169.8 1 tupperware dish 5
Pico pork soup #sp5 Clear soup cooked pork, instant bouillon granules, pico de gallo, water 0.333333333 16 0 0.4 0.7 3 1.7 7.5 6 NA
Piece of heaven shot Beverages Kahlua, milk 42 0.4 0.3 0 4.2 3.7 5.7 1 5
Piemontese capsicums Lunch/snacks tomatoes, garlic cloves, fresh thyme leave, anchovies, fresh ground pepper, olive oil flavored cooking spray 0.716666667 155.7 11.1 11.1 0.8 2.6 2.1 334.1 8 8 half capsicums 5
Pierogi chicken supper Chicken pierogi, boneless skinless chicken breast, sweet onion, butter, salt, pepper, cheddar cheese 0.416666667 240.7 11.9 30 0.3 1.8 0.9 348.3 4 4.5
Pierogi dough Healthy whole wheat flour, salt, eggs, water 26.7 0.4 1.3 0.8 4.1 0.1 36.5 36 pierogis NA
Pierogie casserole One dish meal sharp cheddar cheese, mashed potatoes, butter 0.166666667 112.5 9.6 6.3 0 0.3 0.1 167.2 9 5
Pierogie soup Vegetable butter, onion, cabbage, chicken broth, garlic powder, salt, pepper, paprika, low-fat milk, cheddar cheese 0.333333333 158.4 11.3 9.2 0.5 4.4 3.6 706.8 6 5
Pierogies alfredo Ham pierogi, alfredo sauce, ham, frozen baby peas, fresh ground black pepper, parmesan cheese 0.166666667 133.5 4.9 16.1 1.9 3.6 2.1 893.3 4 4.5
Pierogies and sausages Pork pierogi, bacon, onion, sausages, sour cream 0.333333333 259.6 22.5 10.7 0.4 2.5 1.2 498.6 4 30 pierogies 5
Pierre's southwest sauce Sauces mayonnaise, tomato paste, lime juice, Worcestershire sauce, sorghum molasses, honey, onion powder, Hungarian paprika, fresh ground black pepper, garlic granules, cayenne, lemon pepper 38.5 2.7 0.4 0.4 3.4 1.6 106.7 30 3
Pig burger Lunch/snacks hamburger, pork sausage, onion, sage, seasoning salt, pepper, onion, barbecue sauce 0.166666667 1123 86.1 81.2 0 0 0 1594.2 5
Pig jam 1850's Pork salt, bay leaves, thyme, garlic cloves, white pepper, ground nutmeg, water 3 520.8 53.1 9.4 0.1 0.2 0 730.6 NA
Pig pieces Lunch/snacks bacon, brown sugar 5 98.5 7.9 2.6 0 4.2 4 237.3 60 5
Pigs' tails Stew salt, butter, chives, green pepper 0.583333333 78.5 7.8 1.4 0.3 0.7 0.4 45 4 NA
Pika salsa sauce Sauces tomatoes, habanero pepper, garlic cloves, green onions, fresh cilantro, white distilled vinegar, tomato juice 1 27.8 0.2 1.3 1.6 4.3 3.4 50.5 10 5
Pilgrim's sandwich spread Lunch/snacks carrot, celery, egg, cheddar cheese, onion, mayonnaise 188.6 9.7 19.6 0.7 4.2 1.1 240.1 4 5
Pillowed shrimp Chinese shrimp, ginger juice, sherry wine, salt, msg, cornstarch, pork, sesame seeds 0.083333333 51.3 2.5 3.1 0.6 3.6 0.3 187 32 32 toasts NA
Pimento cheese to die for Spreads sharp cheddar cheese, monterey jack cheese, cream cheese, onion, pimientos, vinegar, white pepper, black pepper, thyme, Worcestershire sauce, mayonnaise, lemon juice 186 15.7 9.4 0.2 2 0.8 261.6 26 3 1/2 pounds NA
Pimento puffs Cheese sharp cheddar cheese, mayonnaise, chopped pimiento, cayenne 0.033333333 13.1 1.1 0.6 0 0.3 0.1 23.6 48 NA
Pimiento cheese dip Cheese mayonnaise, pimientos, Worcestershire sauce, prepared mustard, cheddar cheese cube, water 371.5 29.4 22.5 0.8 3.9 2.3 663.8 1 1/2 cups 5
Pimiento cheese spread Spreads sharp cheddar cheese, diced pimentos, mayonnaise, pecans, salt 807.5 69.9 40.6 3.3 4.4 2.9 1053.2 3 cups 5
Pimiento cheese the best Spreads sharp cheddar cheese, extra-sharp cheddar cheese, mayonnaise, chopped pimiento, cayenne pepper, red wine vinegar 289.3 23.8 14.4 0.2 4.6 1.2 651.4 8 5
Pimiento sausage balls Lunch/snacks pork sausage, pork sausage, biscuit mix, cheddar cheese, diced pimentos, garlic powder, barbecue sauce 0.416666667 42.4 2.8 1.8 0.1 2.3 0.5 96 102 pieces NA
Pina colada butter 15 mins butter 0.05 813.8 92.1 1 0 0.1 0.1 653.8 1 cup NA
Pina colada dip Pineapple sour cream, cream cheese, coconut flakes, crushed pineapple, sugar 24.1 2 0.4 0.1 1.2 1 12 NA
Pina colada ii Beverages light rum, cream of coconut 106.6 2.5 0.5 0.4 4.5 3.7 9.1 1 3
Pina colada jell-o shots Beverages boiling water, cold water, light rum, cream of coconut 32.6 0.7 0.5 0.1 4.7 4.5 25.5 40 5
Pinchitos morunos Lamb/sheep beef, pork, garlic, cilantro, cumin seed, paprika, leaf thyme, olive oil, lemon juice, red wine vinegar 0.25 268 22.7 12.9 1.9 2.5 0.8 38.6 4 4
Pincho moruno Lamb/sheep olive oil, thyme, ground cumin, paprika, crushed red pepper flakes, bay leaf, parsley, garlic cloves 0.5 462.3 35.8 32.7 0.4 1 0.2 81.5 3
Pine nut salad dressing Salad dressings cranberry juice, pine nuts, olive oil, black pepper, salt 0.5 30.2 2.4 0.2 0.1 2 1.7 37.1 8 1/2 cup NA
Pineapple and bacon Pineapple pineapple chunks, bacon 0.083333333 69.2 6.8 1.8 0 0.1 0 125.9 12 24 appys 5
Pineapple appetizers Pineapple thick slab bacon, pineapple chunks in juice, brown sugar 0.25 78.4 6.8 1.8 0.1 2.4 2.2 126.2 30 5
Pineapple caipirinha Beverages cachaca, pineapple, cachaca, lime, pineapple, sugar 81.1 0 0.1 0.3 2.8 2.4 0.5 25 NA
Pineapple cheese ball Spreads cream cheese, pecans, green bell pepper, onions, crushed pineapple, seasoning salt 208.5 19.7 3.8 1.1 4.7 3.6 112.2 5
Pineapple cheese ball ii Pineapple cream cheese, pineapple, pecans, green pepper, onions, seasoning salt 80.6 7.9 1.4 0.6 1.3 0.9 33.7 40 appetizer 5
Pineapple cranberry relish 15 mins cranberries, Splenda granular, pineapple 0.016666667 24.9 0.1 0.2 2 4.6 3 0.9 5 1 1/2 cups NA
Pineapple curry roll ups Pineapple cream cheese, sour cream, mayonnaise, curry powder, soy sauce, crystallized ginger, raisins, scallions, flour tortillas, imitation bacon bits, crushed pineapple, alfalfa sprouts 52.6 4 0.8 0.2 3.6 2.1 69.2 48 rolls 5
Pineapple dip Pineapple cream cheese, pineapple chunk 0.033333333 218.1 21.8 4.7 0 1.7 0.1 185 NA
Pineapple ham spread Spreads cream cheese, crushed pineapple, cooked ham 71.6 5.2 2.8 0.2 3.7 3.3 37.8 10 3
Pineapple jalapeno poppers Spicy bacon 0.5 54 5.2 1.4 0.2 0.3 0.2 94.5 24 5
Pineapple martini Beverages Absolut mandarin vodka 96.3 0 0 0 0 0 0.4 1 martini 5
Pineapple preserves Pineapple fresh pineapple chunks 1.25 11.2 0 0.1 0.3 2.6 2.1 0.2 20 2 cups NA
Pineapple rumaki Pineapple bacon, pineapple chunks 0.25 66.3 6.5 0.9 0 1.1 1.1 121 36 36 rumaki pieces 5
Pineapple salsa Low protein pineapple, red bell pepper, serrano chili pepper, red onion, fresh lemon juice, fresh lime juice, fresh cilantro, kosher salt 18.4 0.1 0.3 0.7 4.1 3.1 97.8 6 5
Pineapple satay balls Pineapple beef mince, curry powder, tomato sauce, spring onions, crunchy peanut butter, vegemite, pineapple 0.333333333 39 2.8 2.2 0.3 1.1 0.4 32.6 30 NA
Pineapple super-bomber Beverages Captain Morgan's spiced rum, Amaretto 19.4 0 0 0 1.3 1 0.3 3 5
Pineapple tomatillo salsa Sauces garlic cloves, fresh ginger, bell peppers, pineapple, sweet onions, pepper, habaneros, limes, bottled lemon juice, white vinegar, salt, ground cumin, basil, parsley, brown sugar 0.583333333 18.3 0.4 0.5 0.9 3 2.4 71 100 24 1/2 pint jars NA
Pineapple wasabi aioli Hawaiian mayonnaise, sour cream, soy sauce, wasabi 0.416666667 54.8 4.2 0.3 0 4.3 2.5 95.6 10 1 cup 5
Pineapple-jalapeno salsa Pineapple pineapple, pineapple, tomatoes, cucumber, red onion 19.3 0.1 0.4 0.7 4 3 1.6 8 5
Pineapple-rose fruit juice Beverages mineral water, mint leaf 16.8 0 0.1 0.1 4 3.1 0.9 2 4
Pinecone cheese spread Spreads cream cheese, Dijon mustard, diced green chilies 2 123.5 10.9 5.1 0.3 1.4 1 261.8 16 5
Pink bikini 15 mins amaretto liqueur 89.9 0 0 0 0 0 0.4 10 10 cups 5
Pink cadillac Beverages triple sec, cranberry juice 8.1 0 0 0 2 1.8 0.3 1 5
Pink cello cocktail Beverages vodka, cranberry juice 69.4 0 0 0 0 0 0.3 1 NA
Pink diamond Beverages white Creme de Cacao, milk 19.5 1.1 1 0 1.4 0 14.9 1 1 drink 5
Pink dream Beverages Cointreau liqueur 0.016666667 75.1 0 0 0 0 0 0.6 1 1 drink 5
Pink eggs Breakfast Egg Beaters egg substitute, salsa, onion, green chili 0.25 18.1 0.1 0.8 0.9 3.3 2.1 173.9 3 5
Pink forest Beverages Cointreau liqueur, heavy cream 143.7 7.3 0.4 0 0.6 0 8.1 1 NA
Pink grapefruit martini Beverages pink grapefruit juice, Cointreau liqueur, grapefruit section 11.1 0 0.1 0 2.6 0 0.3 1 5
Pink lemonade Beverages vodka, cranberry juice, lime juice 104.2 0 0 0 0.1 0 0.5 1 5
Pink lemonade shooter Beverages vodka, cranberry juice cocktail 42.4 0 0 0 1.9 1.7 0.4 2 2 shots 5
Pink love potion cocktail Beverages passion fruit liqueur, cranberry juice, half-and-half, strawberry 36.4 1.8 0.5 0 4.8 3.7 6.8 1 NA
Pink mojito Beverages white rum, lime juice, fresh mint leaves, cranberry juice, sparkling water 67.9 0 0.1 0.1 3.2 2.4 0.5 2 5
Pink peppercorn mustard European white mustard seeds, dry white wine, ground allspice, white wine vinegar, honey, kosher salt 11.6 0.4 0.3 0.1 1.4 1.2 54.8 32 8 oz NA
Pink pussycat cocktail Beverages Chambord raspberry liquor 120.3 0 0.1 0 1.8 1.4 1.1 1 NA
Pink sauce Sauces crushed tomatoes, heavy cream, garlic cloves, onion, cheese, olive oil 0.083333333 46.4 2.7 2.2 0.8 3.4 0.2 121.7 20 4
Pink seafood mousse loaf Very low carbs shrimp, eggs, tomato paste, lemon juice, paprika, salt, white pepper, scallion 1.5 329.7 20.6 29.6 1 4.9 1.5 688 6 NA
Pink skyy Beverages vodka, lychee juice, cranberry juice, heavy cream, strawberry 124.9 0.2 0.1 0.2 4.8 4.1 1.3 1 5
Pink tartar sauce Meat mayonnaise, dijon-style mustard, lemon juice 16.3 0.1 0.1 0.4 3.9 0 137 8 5
Pink vodka cocktail Beverages triple sec, vodka 57.1 0 0 0 3.4 2.3 1.5 8 5
Pinktini Beverages vodka 138.7 0 0 0 0 0 0.6 1 NA
Pinot noir poached salmon Very low carbs salmon steaks, kosher salt, fresh coarse ground black pepper, water, butter 0.166666667 358 19.2 20.6 0 3.5 0.3 113.4 2 4.5
Pinto beans Beans dry pinto beans, water, cumin, chili powder, garlic powder, vegetable bouillon granules, black pepper 1.5 23.8 0.5 1.8 0.4 3.9 0.2 56.2 8 5
Pinwheel appetizers 15 mins cream cheese, onion, horseradish, Worcestershire sauce, ham, beef 44.4 4.4 1 0 0.4 0.1 38.3 18 appetizers 5
Piquant broccoli & olives Vegetable broccoli florets, ripe olives, anchovy fillets, fresh oregano, flat-leaf Italian parsley, red wine vinegar, olive oil, garlic, salt 1 89.8 6.8 4.3 0.6 3.4 0.1 467.6 6 4
Piquant radish salsa Sauces radish, onion, cilantro, limes, juice of 1 6.9 0 0.2 0.2 1.7 0.6 2.4 4
Piquant sauce for fish Sauces butter, water, beef broth, salt, mustard seeds, lemon juice, cayenne 0.166666667 172.3 17.9 1.4 0.3 3.2 0.9 2083.7 2 2/3 cups NA
Pirate's delight 30 mins dry white wine, chicken broth, cod fish fillets, garlic powder, paprika, olive oil, parmesan cheese 0.25 123.2 3.7 16.1 0.2 4.2 0.1 121.8 4 4
Piri piri sauce Sauces red chilies, garlic cloves, cilantro, lemon balm, mint, lemon, zest of, lemon juice, white vinegar, olive oil, sea salt 59.4 4.7 0.9 0.7 3.6 2.2 149.7 16 1 cup NA
Piri-piri chicken Chicken butter, fresh cilantro, garlic cloves, piri-piri, fresh lemon juice, fresh cilantro, fresh ginger, shallot, garlic cloves, piri-piri, olive oil, fresh lemon juice, kosher salt, fresh ground black pepper, chicken 0.666666667 212.3 22.2 0.6 0.4 4 0.6 500.1 4 NA
Pistachio crusted salmon High protein salmon fillets, pistachios, cayenne pepper, cilantro, olive oil 0.333333333 293.8 15.5 32.9 2.2 3.5 1.6 105.9 2 4.5
Pistachio lemon chicken Chicken breast boneless skinless chicken breast halves, lemon pepper, lemon juice, lemon peel, pistachios, lemon slice 0.416666667 205.8 8.3 28.9 0.9 2.3 0.9 76.9 4 5
Pistachio pesto sauce European extra virgin olive oil, parmesan cheese, fresh parsley, fresh basil, garlic, pistachio nuts, salt 0.083333333 233.3 24.1 3 0.8 1.6 0.3 197.3 10 4 cups of sauce NA
Pistachio pudding salad Gelatin instant pistachio pudding mix, half-and-half, low-fat milk, unflavored gelatin, pistachio nut, pineapple tidbits 0.166666667 105.4 8.3 3.9 0.7 4 1.2 22.7 10 10 5
Pistachio-almond butter Winter pistachio nut, butter, honey 110.8 9.3 2.4 1.2 4.6 3.9 35.1 12 5
Pistou Spreads basil leaves, salt, garlic, tomatoes, olive oil, parmesan cheese, black pepper 76.5 5.5 3.9 2.1 1.8 1 389.9 4 4
Pit barbecue deviled eggs 60 mins hard-boiled eggs, cream cheese, mayonnaise, prepared yellow mustard, barbecue sauce, garlic, sweet onion, dill pickle, salt, pepper, barbecue sauce, flat leaf parsley 78.6 6 3.7 0.1 2.3 0.9 141.1 24 NA
Pita bread sandwiches Lunch/snacks onion, water, lettuce, cucumber, avocado 0.333333333 299.6 22.7 19.7 0.4 2.4 1.2 78 5
Pita mexican supremes Spreads salsa, mozzarella cheese, cheddar cheese, green pepper, tomatoes, onion, black olives, chicken, ground beef 0.5 161.7 11.7 9.6 1.3 4 2.2 462.7 6 6 pitas NA
Pita pizzas Lunch/snacks fresh mushrooms, red onion, green bell pepper, cherry tomatoes, fresh basil leaves, dried basil leaves, mozzarella cheese, parmesan cheese 0.166666667 32 1.4 2 0.3 2.6 0.5 63.2 32 wedges 5
Pita scoops Lunch/snacks olive oil, parmesan cheese, chili powder, seasoning salt, onion powder, garlic powder, cayenne 0.25 21.1 0.7 0.8 0.1 2.9 0.1 39.5 72 pita scoops 5
Pita triangles 60 mins sour cream, mayonnaise, parmesan cheese, basil, oregano, garlic clove 0.25 14 0.8 0.4 0 1.3 0.1 22.8 128 pieces 4.5
Pitchfork fondue steak fry Meat lemon juice, strong black coffee, bay leaves, paprika, salt 17.4 0.3 0.6 1 3.8 1.2 3490.2 6 5
Pizazz butters European unsalted butter, chili pepper, blue cheese, black olives, fresh thyme 787.8 83.1 10.1 1.3 3.1 1.1 877.9 3 butter NA
Pizza - low carb Lunch/snacks fresh basil, dried basil, fresh oregano, dried oregano, garlic clove, black olives, green pepper 0.833333333 166.7 13.8 7.1 0.6 2.3 1.4 661 NA
Pizza 30 mins lean ground beef, barbecue sauce, chili powder, salt, cumin, apple pie spice, onion, cheddar cheese 236.5 16.8 17.4 0.4 3.1 1.1 627.9 6 5
Pizza bianco Cheese mushrooms, onion, garlic cloves, olive oil, fresh basil, mozzarella cheese, part-skim ricotta cheese, romano cheese, fresh parsley 0.583333333 127 9.7 7.5 0.3 2.5 0.8 164.7 12 NA
Pizza bites Lunch/snacks reduced-fat mozzarella cheese 0.25 20.6 1.1 0.7 0.1 1.7 1.4 109.7 16 pizzas NA
Pizza bread Pork ground sausage, egg, ground oregano, pre-shredded mozzarella cheese 0.333333333 220 18.6 12.1 0.1 0.3 0.2 453.9 2 loaves NA
Pizza bun sliders 60 mins sausage, parmesan cheese, scallions, mozzarella cheese, olive oil 0.333333333 200.1 16.3 8.6 0.8 3.9 2.6 550.4 12 NA
Pizza burgers 30 mins lean ground beef, mozzarella cheese, plum tomatoes 0.2 264.2 14.9 26.7 1 3.2 1.5 222.4 4 NA
Pizza butter Vegetable green onions, fresh oregano, garlic clove, sun-dried tomato, butter 70.7 7.3 1 0.1 0.4 0.2 126.3 16 16 1 Tbsp Servings 5
Pizza by the scoop Cheese cream cheese, chili sauce, onion, green pepper, mozzarella cheese 201.1 16.4 6.5 1.7 4.9 2.9 628.6 15 1 platter NA
Pizza cheese Cheese mozzarella cheese, parmesan cheese 324.7 24.4 24 0 2 0.7 762.7 1 pizza 5
Pizza chicken melts Chicken boneless skinless chicken breasts, olive oil, cheddar cheese, cherry tomatoes, pesto sauce 0.1 309.8 17.7 34.6 0.4 1.3 1 254.6 2 4
Pizza crackers Lunch/snacks part-skim mozzarella cheese, tomato sauce, garlic powder, dried oregano 1.6 0 0.1 0.1 0.3 0.2 26.4 1 4.5
Pizza crisps Lunch/snacks garlic cloves, sweet basil, cheddar and american blend cheese, mozzarella cheese, parsley 0.333333333 44.9 3.3 2.8 0 0.8 0.6 40.9 36 NA
Pizza cuppers Lunch/snacks mozzarella cheese, Italian sausage 0.2 56 4.2 4.1 0 0.4 0.2 117 12 5
Pizza deluxe Pork mushrooms, green pepper, mozzarella cheese, provolone cheese 0.583333333 198.2 14.6 12.1 0.5 4 2.7 608.6 8 1 pizza NA
Pizza dip 60 mins light cream cheese, garlic powder, mozzarella cheese, cheddar and colby cheese, French baguette 0.416666667 115.7 8.7 6.3 0.4 2.6 1.2 219.2 12 NA
Pizza dip surprise Potluck cream cheese, sour cream, mozzarella cheese, tortilla chips, red pepper flakes, oregano, cheese, mushroom, onion, bell pepper 0.25 292.6 25.6 12.9 0.1 3.1 0.6 370.6 NA
Pizza doe snackems Lunch/snacks parmesan-romano cheese mix, margarine, butter 0.05 325.7 33.9 5.4 0 0.8 0 580.7 40 Nuggets NA
Pizza egg bites Breakfast yellow onion, mushrooms, garlic cloves, butter, fresh basil, oregano, black pepper, eggs, tomatoes 0.5 29.6 2.1 2 0.1 0.6 0.3 51.1 24 24 mini muffins 5
Pizza eggs Breakfast eggs, parmesan cheese, mozzarella cheese 143 9.5 12.6 0 0.7 0.4 142 4 4
Pizza hamburger pie One dish meal lean ground beef, salt, pepper, canned tomatoes, cheddar cheese, parsley, dried basil, onions, dried oregano 0.333333333 270.4 16.1 26.8 0.8 2.6 1.8 1403.5 6 4
Pizza hut eggs Breakfast eggs 0.05 143 9.5 12.6 0 0.7 0.4 142 1 5
Pizza infused oil Very low carbs extra virgin olive oil, ground oregano, onion powder, ground black pepper, curry powder, salt, garlic powder, red pepper flakes, ground cumin, cayenne pepper 2 1947 216.9 1.4 3 4.9 1.5 1171.8 1 cup 5
Pizza margherita Cheese plum tomatoes, garlic cloves, fat free mozzarella cheese, fresh basil, dried oregano, olive oil 0.166666667 74.3 1.6 12.3 1.2 1.8 1.4 281.7 6 5
Pizza meatloaf cups Meat egg, ground beef, part-skim mozzarella cheese 0.333333333 215.2 13.7 18.5 0.3 3.1 0.7 282.5 12 4.5
Pizza muffins Lunch/snacks ground turkey, ground beef, fat free mozzarella cheese, eggs, parmesan cheese 0.416666667 509.9 42.2 28.2 0.2 1.8 1.5 1124.6 NA
Pizza nostimos! 30 mins butter, garlic cloves, roma tomato, pineapple tidbits, Canadian bacon, parmesan cheese 0.166666667 44.4 4.3 0.2 0.2 1.3 0.8 81.2 8 1 pizza NA
Pizza omelet Breakfast eggs, green peppers, mushrooms, onions, cheese 0.166666667 298.1 20.9 20.7 0.9 4.5 3.1 579.9 2 2 1/4 Omlet 5
Pizza omelette Breakfast eggs, butter, water, mozzarella cheese, parmesan cheese, green pepper, onion 0.166666667 266.9 20.6 17.7 0.1 1.8 0.7 420.6 2 5
Pizza party dip Cheese reduced-fat cream cheese, reduced-fat sour cream, onion, oregano, basil, garlic powder, part-skim mozzarella cheese, green pepper 0.333333333 50.2 3.4 2.7 0.1 2.1 1.1 141.9 40 5
Pizza pinwheels - p Lunch/snacks parmesan cheese, green bell peppers 0.216666667 49.2 2.1 1.9 0.5 4.9 0.5 110.9 24 4
Pizza pinwheels Cheese sausage, parmesan cheese, scallions, red pepper flakes, all-purpose flour, mozzarella cheese 0.333333333 101.3 7.9 5.8 0.3 1.3 0.4 293.9 12 rolls NA
Pizza pizzazz One dish meal eggs, mozzarella cheese, green pepper, onion, tomatoes, mushroom 0.2 220.1 15.1 15.5 0.8 3.7 1.2 443.7 6 5
Pizza popcorn Lunch/snacks parmesan cheese, garlic powder, dried oregano, chives, butter, margarine, turmeric 0.166666667 275.7 30.4 1.2 0.3 0.4 0.1 120.1 6 cups 5
Pizza pouches Lunch/snacks mozzarella cheese, parmesan cheese, egg, milk 0.25 48.8 3 3.2 0.1 1.9 1.5 142.9 6 6 pouches NA
Pizza pretzels Lunch/snacks provolone cheese, oregano 0.166666667 108.2 7.7 7.6 0.3 1.7 0.4 277.9 4 5
Pizza provencal Vegetable garlic cloves, olive oil, artichoke heart, mozzarella cheese, parmesan cheese 0.166666667 168.7 11.6 10.4 2.6 4.5 0.8 769.8 1 pizza 5
Pizza puffs Pork wonton skins, black olives, onion, cream cheese, green pepper 0.083333333 27 2.6 0.5 0.1 0.5 0.4 24.4 30-40 puffs 4
Pizza roll ups Lunch/snacks mozzarella cheese, olive oil, parmesan cheese 0.25 165.2 14.4 8.1 0 0.8 0.3 252.2 10 Rolls 5
Pizza roll-ups oamc One dish meal lean ground beef, turkey, salt, pepper, part-skim mozzarella cheese, fresh parsley, tomato sauce 0.583333333 91.3 5 8.9 0.6 2.2 1.9 440.6 24 Roll ups 4.5
Pizza samosa Lunch/snacks bell peppers, tomatoes, mozzarella cheese, salt, pepper 0.25 22.4 1.5 1.4 0.3 0.8 0.6 50.6 20 5
Pizza sauce Low protein onion, green bell pepper, garlic cloves, tomato sauce, dried basil, dried oregano 0.166666667 24.8 0.1 1.1 1.4 4.2 3.4 300.7 4 NA
Pizza sauce no precooking Sauces tomato sauce, tomato paste, extra virgin olive oil, red wine, garlic, oregano, basil, marjoram, salt, pepper 2 20.6 1.2 0.5 0.5 1.7 1.3 106.5 24 2 pizzas NA
Pizza sauce white European half-and-half, flour, butter, fresh parmesan cheese, nutmeg 0.05 66.1 5.6 2.5 0 1.6 0.1 98 12 1 16 inch pizza 3.5
Pizza shortbread Scottish all-purpose flour, margarine, parmesan cheese, pimiento, oregano, basil, paprika 0.166666667 59.9 4.3 1 0.2 4.1 0.1 64.2 46 'cookies' NA
Pizza shrooms Lunch/snacks portabella mushroom caps, olive oil, pesto sauce, cream cheese, cheddar cheese, garlic powder 0.3 104.1 7.4 6.2 1.3 3.3 1.6 114.2 4 mini-pizzas NA
Pizza skulls 30 mins mozzarella cheese, parmesan cheese, Italian sausage, parsley sprig 0.333333333 282.4 21 17.4 0.7 4.5 1.2 866.1 6 skulls 5
Pizza spice blend Meat dried oregano, dried basil, fennel seed, dried thyme, garlic granules 1.1 0 0.1 0.1 0.1 0 0.2 50 5
Pizza spins Meat black olives, mayonnaise 0.166666667 652.6 49.7 47 1.8 3.8 0.6 2477.9 5
Pizza spread Spreads bacon, onions, green pepper, mushroom pieces, mozzarella cheese, cheddar cheese, Tabasco sauce, Worcestershire sauce 0.166666667 80.8 6.1 4.3 0.3 2.2 1.3 195.7 35 5
Pizza sticks Lunch/snacks parmesan cheese, garlic powder 0.25 17.2 0.7 0.8 0.1 1.8 1.4 94.3 8 sticks 4
Pizza stuffed mushrooms Pork butter, onion, garlic cloves, Canadian bacon, mozzarella cheese, cream cheese, tomato paste, baby portabella mushrooms 0.5 33.1 2.2 1.9 0.5 1.4 0.7 47.7 48 4 dozen 5
Pizza stuffed pizza Vegetable tomatoes, salt, garlic powder, mozzarella cheese, green pepper, red onion, cooking onion 0.366666667 119.7 8.2 8.1 0.9 3 2.3 283.8 8 1 Large pizza 5
Pizza style meatloaf Savory pies lean ground beef, green pepper, quick-cooking oats, part-skim mozzarella cheese, eggs, onion 1 314.6 17.4 32 0.8 4.9 1.1 269.4 8 5
Pizza surprise Spreads cream cheese, mayonnaise, sour cream, baby shrimp, mozzarella cheese, green pepper, green onions, tomatoes 100.5 7.6 6 0.3 1.9 0.7 131.7 20 5
Pizza swirls Lunch/snacks swiss cheese, cheddar cheese, garlic powder, ground oregano, pepper, olive oil 0.5 216.7 17.2 13.5 0.1 1.8 0.5 334.6 10 1 Loaf 5
Pizza toasters Kid friendly part-skim mozzarella cheese 0.166666667 205 14.2 16.4 0.2 2 0.8 557.6 3 NA
Pizza tondlis 60 mins ricotta cheese, garlic powder, salt, pepper, oregano 0.666666667 92.1 6.2 5 1.4 3.3 1.5 1868 6 12 9 NA
Pizza turkey meatballs Poultry ground turkey, mozzarella cheese, eggs, basil 0.583333333 196.1 13.4 13.7 0.4 3.9 0.7 444 18 Meatballs NA
Pizza turnovers 60 mins turkey sausage, olive oil flavored cooking spray 0.216666667 66.2 4.5 4.1 0.4 1.8 0.4 175.3 6 NA
Pizza wontons Lunch/snacks mozzarella cheese, ham, crushed pineapple, wonton wrappers 0.016666667 43.8 1.5 2.4 0.2 4.8 0.2 110.6 20 5
Pizza wrap Cheese 12-inch tortilla, extra virgin olive oil, parmesan cheese, romano cheese, provolone cheese, sausage, mozzarella cheese 0.333333333 469.2 41.2 22.1 0.3 2.2 0.5 1354.5 5
Pizzaburgers Lunch/snacks ground beef, American cheese, parsley, oregano 0.25 156.6 11.8 9.7 0.2 2.3 0.1 323.8 16 5
Pizzazz meatloaf Meat lean ground beef, egg, seasoning salt, onion powder, dried oregano, pepper, mozzarella cheese 1 194.5 11.1 19.7 0.5 2.1 1.5 174.7 8 1 loaf 5
Plain deviled eggs Brunch dry mustard, salt, pepper, mayonnaise, vinegar, Worcestershire sauce, onion, paprika 39.5 2.7 3.2 0 0.4 0.3 81.8 12 24 Halves NA
Plain fried mushrooms Vegetable mushrooms, paprika, lemon juice, butter 0.133333333 8.4 0.1 1.1 0.4 0.9 0.6 1.9 1 5
Plain ole turkey Whole turkey water 4 553.1 27.5 71 0 0 0 231.1 5
Plain raita Lunch/snacks yoghurt, cumin seed, salt, black pepper, coriander leaves 52.3 2.8 3 0.2 4.1 3.8 619.6 6 5
Plank baked rainbow trout Trout rainbow trout, olive oil, salt, pepper 0.333333333 412.9 19.7 55 0 0 0 385.9 4 NA
Plank-grilled scallops Very low carbs lime juice, white wine, rosemary 0.166666667 113.1 0.9 19.1 0 3.4 0.2 183.3 4 4
Plantain chips sauce Low protein garlic cloves, limes, juice of, white vinegar, extra virgin olive oil 0.083333333 140.6 13.6 0.7 0.3 4.4 0.5 2.9 4 NA
Plas glansevin lamb Lamb/sheep leg of lamb, salt, pepper, ginger, honey, rosemary, dry cider 1.5 1044.3 68.9 94.9 0.2 4.6 4.3 291.4 5
Plum wine cobbler cocktail Beverages plum wine, plum 12.7 0 0.2 0.6 2.7 2.2 0.3 1 4
Plum wine spritzer Beverages plum wine, sparkling water, lime juice, lime slices 3.8 0 0.1 0.1 1.2 0.3 0.4 12 5
Pm sore throat remedy Beverages lemon juice concentrate, honey 11.6 0 0 0 3.2 3 1.2 1 NA
Pms cure-all! Cocktail Beverages milk 314.5 1.1 1 0 1.4 0 15.9 4.5
Po po Meat ground beef, salt, rosemary, butter, parmesan cheese 179.1 12.7 14.9 0 0.2 0 439.9 3 dozen 4
Poached chicken Chicken breast chicken broth, skinless chicken breast halves, skinless chicken breasts, butter, margarine 0.5 203.6 7.6 30.3 0 1.2 0.9 1090.3 4 1 chicken breast 4
Poached chicken breast Chicken breast chicken breast, chicken breast halves 0.5 124.7 6.7 15.1 0 0 0 45.7 4.5
Poached egg Breakfast egg, water 0.016666667 71.5 4.8 6.3 0 0.4 0.2 71.1 1 5
Poached egg soup Clear soup eggs, water, red pepper flakes, garlic powder 0.033333333 143.4 9.5 12.6 0 0.7 0.4 160.4 1 1 serving 3
Poached eggs Breakfast egg, vinegar 0.066666667 72.4 4.8 6.3 0 0.4 0.2 71.1 1 5
Poached eggs in thyme tea Breakfast eggs, rock salt, water, dried thyme 0.083333333 180.7 11.9 15.8 0.3 1.1 0.5 200.4 2 5 eggs NA
Poached eggs on crumpet Breakfast eggs, strawberries, butter 0.25 369.7 32.8 13.3 1.4 4.9 3.9 345.5 2 5
Poached eggs technique Breakfast water, salt, white vinegar, eggs, salt, pepper 0.083333333 143 9.5 12.6 0 0.7 0.4 142 2 5
Poached fish Very low carbs fresh parsley, dried dill weed, onion, lemon slices, vermouth 0.1 192.2 1.5 39.2 0.7 2.7 1.4 134.6 4 4.5
Poached prawns Lunch/snacks water, white wine, onion, carrot, celery, butter, pistachio oil 176 11.8 3 0.8 3.9 2.1 228.7 4 5
Poached scrambled eggs Breakfast eggs, extra virgin olive oil, fine sea salt, fresh ground black pepper 143 9.5 12.6 0 0.7 0.4 142 2 5
Poblano mayo 15 mins light mayonnaise, scallions, lime juice, white pepper 101.6 9.9 0.2 0.1 2.8 1.3 239.4 8 NA
Poffertjes tiny pancakes Breakfast flour, butter, margarine, milk, salt 0.166666667 21 0.8 0.6 0.1 2.8 0 20.6 60 4
Poinsettia martini Beverages Absolut vodka, Chambord raspberry liquor 102 0 0 0 0.9 0.7 0.6 1 5
Point reyes blue spread Spreads blue cheese, extra virgin olive oil, pine nuts, kalamata olives, French baguette 0.083333333 296.2 25.4 15.1 0.4 2.3 0.5 1015 5
Points free pickle dip 15 mins fat free cream cheese, celery, green onions, dill pickles, fat-free mayonnaise, low-sodium worcestershire sauce, pepper 29.4 0.4 1.6 1.6 4 3.9 1249.7 10 NA
Poison apple Beverages spiced rum, Chambord raspberry liquor, lemon wedge 68.7 0 0 0 0 0 0.1 1 1 drink NA
Poki Tuna fresh ahi tuna, red onion, green onions, ginger juice, light soy sauce, mirin, sesame seeds, lemon juice, red chili sauce 229.9 10.1 28.7 0.9 3.6 1.4 869.9 5
Polar bear cocktail Beverages vodka, heavy cream, half-and-half 172.2 11 0.6 0 0.8 0 11.6 1 NA
Polar bear coffee Beverages white Creme de Cacao, coffee, cocoa powder 2.4 0 0.1 0 0.5 0 1.2 1 5
Polar-geist Beverages rum, blue curacao, lime juice 21.2 0 0.1 0 1.4 0.8 0.3 2 NA
Polenta artichoke cubes Vegetable salt, ground nutmeg, butter, fresh parmesan cheese, artichoke hearts, sun-dried tomatoes packed in oil 0.25 90.6 5.7 4.9 2.6 3.8 0.7 469 10 30 pieces NA
Polenta bruschetta Vegetable olive oil, beefsteak tomatoes, basil leaves 0.283333333 73.4 6.2 3.3 0.5 0.9 0.9 90.8 12 NA
Polenta pasticciata One dish meal bechamel sauce, gorgonzola, bacon, parmesan cheese, sage leaf 0.166666667 582 51.3 27.2 0 2.7 0.5 1811.5 2 1 dish NA
Polenta triangles Low cholesterol yellow corn grits, chicken broth, garlic, feta cheese, red bell pepper 40.6 2.3 2.5 0.3 2.2 1.1 248.3 8 4.5
Polish delights Lunch/snacks oregano, garlic powder, Velveeta cheese, lean ground beef, sausage, Worcestershire sauce 0.25 82.7 6.4 4.7 0 1.2 0.8 223.5 48 5
Polish easter butter lamb Polish salted butter, cloves 1 325.5 36.8 0.4 0 0 0 261.5 10 1 Lamb 5
Polish horseradish chrzan Sauces white wine vinegar, white vinegar, salt, black pepper, lemon juice 10.9 0.1 0.6 0.9 1.6 0 84.6 2 cups NA
Polish kapusta Low protein butter, onion, kielbasa, sauerkraut, carrots 1 83.3 6.5 1.3 2.7 3.1 2.6 552 8 8 side portions 5
Polish mistakes Lunch/snacks black olives, onion, mayonnaise, mushrooms, mild cheddar cheese, bacon 0.333333333 63.2 5.5 1.9 0.1 1.7 0.5 115.2 48 5
Polish, sausage patties Breakfast extra lean ground pork, marjoram leaves, salt, garlic powder, black pepper, cayenne pepper, water, dry white wine 0.25 521.1 40.2 32.4 0.4 2.4 0.1 1271.4 10 patties 5
Pollo a la brasa Whole chicken salt, ground black pepper, ground cumin, garlic, salt, yellow chiles, olive oil, garlic clove, vinegar, salt 1 134 13.6 0.3 0.3 3.7 0.9 1745.8 4 3
Pollo agli aromi Chicken chicken pieces, olive oil, dry white wine, white wine vinegar, broth, sage, garlic, marjoram, lemon juice, salt 0.5 385.3 29.8 20.6 0 2.7 1.6 1432.8 4
Pollo alla toscana Chicken boneless skinless chicken thighs, chicken tenderloins, extra virgin olive oil, garlic cloves, white wine vinegar, butter, shallots, fresh rosemary, flour, dry white wine, beef broth 0.5 276 11.2 34.6 0.1 3 0.2 325.5 10 5
Pollo asado 60 mins olive oil, ground cumin, salt, dried oregano, garlic, lime juice 0.333333333 507.1 36 40.7 0.2 3.6 1.4 705 6 5
Pollo fajitas Lunch/snacks Worcestershire sauce, cider vinegar, soy sauce, chili powder, garlic clove, boneless skinless chicken thighs, onion, green bell pepper, lemon, flour tortilla, salsa, sour cream 0.166666667 210.3 8.2 27.9 1.4 4.5 2 360.6 5 5
Pollo rosa maria 60 mins chicken breasts, prosciutto ham, Fontina cheese, garlic cloves, yellow onion, white wine, unsalted butter, white pepper, salt, sweet basil, lemon 0.333333333 644.9 52.5 36.4 1.3 4.4 2.3 499.5 4 4 Chicken Breasts NA
Pollo sabroso Chicken thigh & leg chicken thighs, vinegar, soy sauce, adobo seasoning, garlic powder, oregano 0.5 401.8 28.7 33 0.1 0.5 0.1 366.7 5
Polynesian meatballs Meat evaporated milk, onion, season salt, ground beef, pineapple tidbits, cornstarch, apple cider vinegar, soy sauce, lemon juice, brown sugar 0.5 37.2 1.6 2.1 0.1 3.4 2.3 44 72 NA
Polynesian pork loin Pork soy sauce, ground ginger, garlic powder 375 23.9 36.4 0.2 1.5 0.4 1411 NA
Polynesian scallops Coconut scallops, flour, egg, coconut, chutney, butter 0.333333333 153 11.4 7.9 1.8 3.6 0.8 98.1 12 2-4 dozen appetizers 5
Pom julep Beverages mint leaves, mint sprig, honey syrup, pomegranate juice, grapefruit juice 17.9 0.1 0.2 0.1 4.1 4.1 0.5 1 5
Pom-o-sa Beverages pomegranate juice, kirsch 146.4 0 0.1 0 4.6 1.7 8.8 1 5
Pomberrytini Beverages pomegranate juice, cranberry juice, vodka 154.9 0 0 0 4.1 3.6 1.2 3 5
Pomegranate - orange ham Ham country ham, pomegranate juice, navel orange 11.4 0 0.2 0.5 2.4 2 0.2 6 5
Pomegranate buzz Beverages vodka, Grand Marnier, pomegranate juice, honey 87.5 0 0 0 4.7 4.6 1.7 2 5
Pomegranate cocktail Beverages pomegranate juice, berry-flavored vodka 32.1 0 0 0 0 0 0.1 8 NA
Pomegranate cosmopolitan Beverages vodka, pomegranate juice, Cointreau liqueur, triple sec, fresh lime juice, lime, pomegranate seeds 80.6 0.1 0.1 0.1 4.2 3.2 2.7 8 5
Pomegranate cosmos Beverages vodka, triple sec, fresh lime juice, pomegranate juice, lemon twists, lime twist 101.5 0 0.1 0.1 1.6 0.3 0.8 NA
Pomegranate daiquiris Beverages pomegranate juice, rum, creme de cassis, fresh lime juice, green grapes, kiwi 4 66.8 0 0 0 0.6 0.1 0.4 12 NA
Pomegranate delight Beverages vodka, pomegranate juice, mineral water, tonic water 138.7 0 0 0 0 0 12.6 2 5
Pomegranate fizz Beverages pomegranate juice, triple sec, sparkling water, fresh lemon juice, pomegranate seeds, lemon rind 122 0 0.1 0 3.8 1.4 7.3 1 4.5
Pomegranate ice cubes Beverages pomegranate seeds, water 3 2.3 0 0.1 0.1 0.4 0.4 0.5 32 ice cubes 5
Pomegranate iced tea Beverages pomegranate juice, pomegranate juice, tea, lemon wedge 0.083333333 0.2 0 0 0 0.1 0 0.5 1 5
Pomegranate margarita Beverages triple sec, fresh lime juice, pomegranate juice 7.5 0 0.1 0.1 2.4 0.5 0.6 1 3.5
Pomegranate martini Beverages citrus-infused vodka, pomegranate juice, lemon rind 0.083333333 98.2 0 0 0 0 0 0.4 2 5
Pomegranate martinis Beverages pomegranate juice, citrus-infused vodka, triple sec, Cointreau liqueur, lime slice 65.5 0 0 0 0 0 0.3 2 5
Pomegranate salad dressing Salad dressings pomegranate syrup, red wine vinegar, Dijon mustard, salt, fresh ground black pepper, oregano 1.6 0.1 0.1 0.1 0.1 0.1 37.9 1 cup 5
Pomegranate salsa Sauces pomegranate seeds, blueberries, pineapple, strawberry, mint, lime, juice of 20 0.2 0.4 1.1 3.8 3 1.6 6 5
Pomegranate sour Beverages pomegranate juice, powdered sugar 117 0 0.1 0.1 3.2 1.8 0.2 1 NA
Pomegranate tea Beverages pomegranate seeds, water, Splenda sugar substitute 0.25 14.9 0.2 0.3 0.7 2.7 2.5 9 5 3
Pomegranate-lemon warmer Beverages water, pomegranate juice, lemon juice 3.8 0 0.1 0.1 1.2 0.4 4.9 1 1 cup 5
Pomegrante martini Beverages vodka, lemon juice, lemon slice, sugar 69.6 0 0 0 0.1 0 0.3 1 5
Pomosa Beverages 73.2 0 0.1 0 2.3 0.8 4.4 1 5
Pompagne Beverages pomegranate juice, vodka 0.083333333 75.7 0 0 0 0.7 0.3 1.6 1 5
Pompelmo Beverages grapefruit juice, lime juice, cherries 17.4 0.1 0.2 0.1 4.5 3.2 0.7 1 1 cocktail NA
Pond scum souplow carb Clear soup chicken broth, garlic, spinach, lean ground beef, parmesan cheese 3 172 9.3 19.4 0 0.9 0.6 731.9 10 NA
Pooie pooie Beverages 68.1 0 0 0 0 0 0 1 1 glass NA
Poolside passion Beverages lemon wedges, strawberries, vodka, cranberry juice 119.8 0.2 0.5 1.3 3.2 1.9 1.2 1 5
Poor boy burgers Lunch/snacks onion, mushroom, parmesan cheese, green olives 0.133333333 328.2 23.2 26.4 0.8 1.7 0.8 528.1 4 5
Poor boys-italian beef Lunch/snacks salt, pepper, garlic powder, dry mustard, Worcestershire sauce 12 298.5 10.3 49.3 0.6 2.2 0.3 1350.4 NA
Poor man's crab bake Crab cod fish fillet, butter, herb seasoned stuffing mix, frozen crabmeat, mushroom stems and pieces, egg, fresh parsley, salt, lemon juice, herb seasoned stuffing mix, butter 0.583333333 480.6 39 30.5 0.8 1.6 0.9 738 4 5
Poor man's lobster 30 mins cod fish fillets, water, salt, bay leaf, onion, lemons, vermouth, butter, fresh parsley 0.25 295.7 13.1 40.8 0.2 1.6 0.8 786.5 NA
Poor man's lobster #1 Very low carbs vinegar, salt, butter, margarine 0.166666667 326.4 19.4 36.4 0 0 0 3426.1 5 5
Poor man's parmesan 15 mins black pepper, sea salt, rosemary, olive oil 0.083333333 37.3 2.9 0.4 0.1 2.5 0.2 83.8 10 NA
Poor man's pizza Lunch/snacks ketchup, mozzarella cheese, provolone cheese 128.2 9.9 7.2 0.1 2.5 0.9 224.6 1 4 pizza's 4.5
Poor man's shrimp cocktail 60 mins kosher salt, yellow onions, garlic cloves, lemons, cauliflower 0.5 20.7 0.1 0.7 1.1 4.2 1.7 3538.6 8 8 NA
Poor man's soup Clear soup water, chicken bouillon cubes, bay leaves, celery seed, red pepper flakes, onions 0.5 29.6 0.8 1.1 0.9 4.3 2.1 505.1 6 cups NA
Poor-man's pate Spreads cream cheese, bacon bits, shallot 76.8 7 2.7 0 0.8 0.1 156.5 30 5
Pop 'em pizza bites Lunch/snacks mozzarella cheese, olive oil, parmesan cheese 0.3 41 3.3 1.9 0.2 0.8 0.2 87 48 appetizers 5
Pop in the mouth meatballs Meat ground turkey, scallion, currants, fresh parsley, of fresh mint, salt, cinnamon, cayenne 0.25 26.5 1 2.4 0.2 1.7 0.9 60.6 30 meatballs 5
Pop rocks on the beach Beverages vodka, Chambord raspberry liquor, lime wedge 34.7 0 0 0 0 0 0.1 1 NA
Pop up cajun popcorn Lunch/snacks canola oil 0.5 160.4 18.1 0 0 0 0 0 5
Popcorn Lunch/snacks salt 0.083333333 48.2 5.5 0 0 0 0 116.3 25 cups 5
Popcorn butter supreme Very low carbs butter, Tabasco sauce 0.016666667 203.9 23.1 0.3 0 0 0 178.5 1 5
Popcorn seasoning mixes Lunch/snacks paprika, onion powder, garlic powder, salt, fresh ground black pepper, cayenne pepper, chili powder, salt, ground cumin, parmesan cheese, dried oregano, salt, fresh ground black pepper, red pepper flakes, curry powder, salt, fresh ground black pepper, turmeric, cayenne pepper 69.6 3.6 4.6 2.6 3.8 0.6 14497.2 3-4 tablespoons 4.5
Popcorn stove top Lunch/snacks butter, salt 90.2 10.2 0 0 0 0 0 4 3 quarts 5
Popcorn with an attitude Vegetable ground black pepper, white pepper, cayenne pepper, paprika, salt, butter 0.166666667 103.1 11.6 0.2 0.1 0.2 0 663.3 4 quarts 4.5
Poppa drink Beverages vodka, orange, juice of, seltzer water, orange zest 51.5 0.1 0.3 0.1 4.4 3.6 0.6 1 5
Poppadoms Beans black pepper, cumin, salt, garlic clove, water, water, cayenne pepper 0.066666667 83.2 9.2 0.1 0.2 0.3 0.1 97.6 12 poppadoms NA
Popping cajun popcorn Lunch/snacks garlic powder, dried basil, olive oil 0.033333333 130.4 13.6 0.6 0.6 1.9 0.7 1.2 NA
Poppyseed dressing Salad dressings apple cider vinegar, onion, mustard powder, poppy seed, sea salt 248.9 27.6 0.2 0.1 0.4 0.2 146.3 4 3/4 cup NA
Porchetta Pork boneless pork shoulder, kosher salt, black pepper, fennel, garlic cloves, fresh rosemary, fennel seed, red pepper flakes, yellow onion, carrots, celery, chicken broth 1.25 616.9 46.7 40.4 2 4.8 2.4 441.6 6 NA
Porchetta limoncello Pork flour, olive oil, butter, garlic, lemon 0.333333333 610.7 44.6 46.1 1.5 4 2 835.5 8 2 pieces per person 5
Porcini butter Low protein dried porcini mushrooms, hot chicken broth, unsalted butter, coarse salt 117.1 11.7 1.1 0.4 2.4 0.9 99 8 NA
Porcini, thyme butter Vegetable garlic cloves, dried thyme, dried porcini mushrooms, boiling water, butter 0.083333333 82.5 9.2 0.1 0 0.2 0 65.8 10 5
Porcupine balls Meat ground beef, egg, water 1 262.2 18.2 22.6 0 0.1 0.1 95.6 4 4
Porcupine meatballs Meat lean hamburger, egg, hot water 0.416666667 41.6 2.5 4.4 0 0.1 0.1 24.6 6 18-22 meatballs 5
Porcupines One dish meal beef flavored Rice-A-Roni, egg, hamburger, water 0.833333333 198.8 12.4 17.5 0 3.4 0.8 384.1 6 4.5
Pore peeling mask Bath/beauty unflavored gelatin, milk 12.7 0.3 2.2 0 0.3 0 8.3 1 pore peel 3
Pore tightening mask Bath/beauty tomatoes, tomatoes, honey 9.4 0.1 0.2 0.3 2 2 1.2 4 facials 5
Pork & apricot salad Pork broccoli florets, celery, soy sauce, ground ginger, white pepper 148.6 4.1 24.3 0.5 2.5 0.5 254.6 4 NA
Pork & prune dumplings Pork ground pork, prunes, spring onion, sake, salt, crushed red pepper flakes, wonton skins 0.166666667 44.3 2.6 3.3 0.2 1.4 0.9 41.6 36 dumplings (approx) 5
Pork adobo Pork pork, soy sauce, vinegar, garlic clove, onion, water, pepper 1 255.8 11 35.1 0.2 1.6 0.6 1073.4 8 3
Pork alentejana Pork dry white wine, paprika, garlic cloves, bay leaves, salt, olive oil, onions, pimentos, clams, clams, salt, pepper 1 287.8 13.3 27.3 0.9 4.9 1.9 511.2 8 5
Pork and apple casserole Stew dessert apples, cloves, fresh sage leaves, nutmeg, paprika 0.333333333 290.8 9.6 47.8 0 0.1 0 115.7 2 NA
Pork and bacon skewers Pork bacon, green pepper 0.133333333 110.7 10.3 2.9 0.6 1.1 1 189.6 8 skewers 5
Pork and boiled egg adobo One dish meal pork, hard-boiled eggs, soy sauce, vinegar, water, head of garlic, red onion, ground pepper, fish sauce, salt 688.2 35 82.3 0.6 4.7 1.2 2325.1 NA
Pork and cheese burgers Lunch/snacks ground pork, mozzarella cheese, parmesan cheese, onion, egg, ground black pepper, garlic, Worcestershire sauce, Tabasco sauce 0.166666667 419.6 31.6 27.2 0.4 4.9 1.9 300.4 4 4.5
Pork and chicken roulade 4 hours boneless skinless chicken breast, bacon, pesto sauce 0.75 238 10.1 34.3 0 0.1 0 180.6 6 4
Pork and red pepper soup One dish meal boneless pork shoulder, beef broth, diced tomatoes with basil oregano and garlic, red sweet pepper, onion, black pepper, zucchini 8 333.9 24.4 23.6 1.4 3.7 2.7 1110 6 NA
Pork and sauerkraut Pork pepper, garlic, sauerkraut, water 1.5 459 12.8 76.1 4.1 2 2.5 1136.8 4
Pork and tofu stir fry Pork canola oil, garlic, red pepper flakes, firm tofu, soft tofu, bamboo shoots, scallions, dark soy sauce, cornstarch 0.166666667 231.9 14.1 22.9 1.3 3.5 1.4 338.9 4 5
Pork at its peak Pork dry white wine, Dijon mustard, mushroom, soy sauce, lemon juice, onions, butter, celery seed, salt, fresh ground black pepper 2.166666667 704.4 37.4 82.3 0.5 1.8 0.8 709 4
Pork au poivre Pork fresh coarse ground black pepper, olive oil, dry red wine, Dijon mustard, tomato paste, salt 0.5 205.8 8.5 23.6 0.6 1.6 0.4 241.4 4 5
Pork barbecue Pork bay leaves, salt, crushed red pepper flakes, barbecue sauce, cider vinegar 184.3 7.4 22.5 0.5 4.4 1.5 436.7 30 NA
Pork basting sauce Sauces honey, Dijon mustard, soy sauce, garlic clove, boneless pork chop 22.3 0.2 0.7 0.2 4.8 4.4 294.3 NA
Pork bocaditos Lunch/snacks boneless pork loin, cider vinegar, chili powder, oregano, cumin, garlic 12.5 124.3 7.3 11.4 0.4 1.8 1.4 62.3 16 5
Pork cacciatore Pork garlic, mushrooms, dry red wine, cooking wine, parmesan cheese 324.6 21.3 26.9 0.6 2.6 1.1 147 4 5
Pork carnitas frittata Breakfast pork, onions, garlic, fresh garlic cloves, butter, fresh lime juice, eggs, water, salt, cheddar cheese, cilantro leaf, fresh tomato 0.75 241.7 18.9 15.2 0.2 2.1 1.4 822.5 6 4.5
Pork chimichurri kebabs Pork olive oil, oregano, fresh parsley, garlic, paprika, salt, crushed red pepper flakes, ground black pepper, white pepper, lemon slice, lime slice 0.166666667 263.3 17.6 23.8 0.7 1 0.1 642.7 4 5
Pork chop rub Pork onion powder, garlic powder, oregano, dried chives, olive oil 0.25 420.9 27 41.4 0.1 0.6 0 110 1 4.5
Pork chops Pork poultry seasoning, butter, milk, water 1 254 17 21.6 0 2.6 0.4 312.1 8 5
Pork chops and rice pilaf Oven rice pilaf mix, salt, pepper 1 177.9 11.8 16.9 0 0 0 50.4 3
Pork chops casserole Pork hot water, pepper, milk, salt 1.25 305 22.8 19.3 0.3 4.2 0.7 443.4 6 3.5
Pork chops diane Pork butter, lemon juice, Worcestershire sauce, Dijon mustard, fresh parsley, garlic, salt, pepper 0.083333333 211.2 11.9 23.5 0.1 1.6 0.7 191.5 4 4.5
Pork chops etc. One dish meal butter, margarine, potato, salt, pepper, garlic 1.5 232.4 15.2 22.5 0 0 0 74 4 4.5
Pork chops in dill sauce 60 mins salt, pepper, butter, green onion, chicken broth, lemon juice, brown mustard, dill weed 0.583333333 391.4 31.8 24.2 0.2 1.3 0.3 243.1 4 5
Pork chops italiano Pork pepper, butter, tomato sauce, water, dried basil, mozzarella cheese 0.333333333 294.9 18.2 28.5 0.9 3 2.7 604.9 4 5
Pork chops maconnais Pork black pepper, salt, olive oil, butter, French mustard, red wine 0.25 659.4 43 41.4 0 3.1 0.7 215.8 2 NA
Pork chops madrid 60 mins olive oil, garlic cloves, thyme, parsley, bay leaf, paprika, salt, pepper 0.833333333 347.6 27.8 22.7 0.3 0.6 0.1 213.4 4 4
Pork chops merlot Pork olive oil, butter, red wine vinegar, dried rosemary, pepper 0.333333333 319.4 20.6 22.6 0.4 1.3 0.3 90 4 4.5
Pork chops my way Pork olive oil, bacon fat, flour, garlic cloves, chives, pepper, Burgundy wine, fresh ground pepper 1 332.3 17.7 26.7 0.4 4.6 0.5 455.9 4 4 chops NA
Pork chops paprikash Pork butter, onion, paprika, black pepper, sauerkraut, sour cream 0.333333333 359.9 24.2 29.9 1 3.6 1.5 188.7 4 5
Pork chops romano Pork all-purpose flour, red wine vinegar, boneless pork loin chops, olive oil, cooked ham, swiss cheese 0.25 331 19.8 34.5 0 2 0.2 249.6 6 NA
Pork chops toscana Pork kalamata olives 0.333333333 332.6 22.2 26.4 3.5 4.5 1.6 188.1 4 5
Pork chops with onions Pork canola oil, salt, pepper, sweet onions, cornstarch, cold water 0.666666667 355.6 18.9 38.9 0.6 4.4 1.6 426.1 6 5
Pork curry Pork olive oil, red onion, garlic cloves, fresh ginger, pork, chili powder, curry powder, turmeric powder, salt, sugar 0.666666667 276.4 14.2 31.8 1.3 2.5 1.3 678.3 8 NA
Pork curry with coriander Curries fennel seed, black peppercorns, garlic cloves, fresh ginger, onion, water, salt, fresh coriander 2 434.5 21.2 54.2 0.9 2.7 0.8 133.6 6 5
Pork cutlets Pork butter, eggs, flour, vegetable broth 0.25 43.9 2.5 3.4 0.1 1.6 0.2 35 4 4.5
Pork diane Pork water, white wine, Worcestershire sauce, lemon juice, Dijon mustard, boneless pork loin roast, lemon-pepper seasoning, butter, margarine, fresh chives, fresh parsley 0.166666667 244.9 15.3 24.4 0.2 0.5 0.1 118.6 4 5
Pork egg rolls Asian pork sausage, cabbage, oyster sauce, soy sauce, green onions, garlic, water 0.083333333 125.4 10.1 6.4 0.2 1.7 0.3 450.7 12 NA
Pork fajita pitas Pork red wine vinegar, Worcestershire sauce, water, salt, black pepper, garlic cloves, center-cut pork chops, salsa, yoghurt, sour cream 0.2 134 7.2 15.1 0 1.1 0.4 153.7 8 8 half pitas NA
Pork fillet in whiskey One dish meal extra virgin olive oil, garlic cloves, lemon 0.166666667 525.6 37.2 24.2 0.7 1.5 0.1 59.3 4 5
Pork fillet with fennel Pork fennel bulb, gorgonzola, fresh sage, fresh thyme, salt, pepper 0.2 346.5 22.7 29.5 2.3 3.6 0.1 391.2 4 NA
Pork kabobs Pork onion, lemon juice, fresh parsley, garlic clove, salt, dried marjoram, pepper, boneless pork, plain yogurt, cucumber, onion, fresh parsley, lemon juice 0.333333333 520.3 42.1 30.3 0.3 3.6 2.6 297.2 NA
Pork kabobs pinchos Pork garlic cloves, salt, pepper, dried oregano, olive oil, white vinegar, boneless pork shoulder 0.25 219.2 17.6 12.9 0.4 1.3 0.1 827.6 4
Pork lo-mein soup Pork water, salt, scallions, Chinese cabbage, chicken broth, salt, pepper, soy sauce 0.166666667 225.6 16.2 16.6 0.6 1.9 1.3 1454.5 4 4.5
Pork loin Pork boneless pork loin roast, salt, garlic clove, dried thyme, ground ginger, pepper 2 943.3 47.2 121.1 0.1 0.4 0 848.1 5
Pork loin alla focettina Pork olive oil, garlic cloves, fresh rosemary, fresh sage leaf, dry white wine 1.833333333 191.8 14.5 1.2 0.1 4.1 2.1 17 NA
Pork loin roast Pork dried oregano, salt, pepper 6 359.3 23.8 33.9 0.1 0 0 71.5 8 5
Pork loin with lemon Pork boneless pork loin, lemon zest, garlic cloves, fresh flat-leaf parsley, olive oil, salt, fresh ground black pepper, dry white wine 1.166666667 380.4 24.8 33.7 0.1 0.6 0.2 86.5 8 NA
Pork loins Pork egg, ground ginger, ground sage, parmesan cheese, canola oil 0.5 41.4 1.9 2.1 0.2 3.7 0.1 73.8 4 NA
Pork marinade Sauces beef broth, dry white wine, dried oregano, dried thyme, pepper, tomato paste, garlic powder, onion powder, prepared mustard 72.6 0.6 1.9 1 4.3 2.7 444.5 2 4
Pork n' chili fixin's One dish meal country-style boneless pork ribs, garlic-flavored olive oil, Rotel chili fixins tomatoes, water 6 291.2 17.5 31.4 0 0 0 102.9 3 4
Pork on horseback Lunch/snacks Worcestershire sauce, salt, reduced-fat cream cheese 21.5 1.5 1.3 0 0.7 0.1 108.9 36 NA
Pork oreganata Pork boneless pork loin chops, flour, olive oil, garlic cloves, fresh oregano, dried thyme 0.5 227.6 11.3 24.9 0.4 2.8 0.2 55.8 4 5
Pork pad kra pao Thai pork, basil leaves, onion, garlic cloves, Thai fish sauce 0.333333333 303.3 14.7 35.1 2 4.7 2.7 419.4 4 NA
Pork pate ala dawn Spreads olive oil, boneless pork chop, water, dried basil, dried thyme, ground sage, salt, pepper, olive oil, heavy cream 1.666666667 22.9 1.6 2 0 0.1 0 28.3 50 NA
Pork piccata Pork salt, black pepper, chicken broth, capers, lemon juice, butter 0.133333333 38.8 3.3 1.4 0.3 1 0.4 547.9 4 8 Chops NA
Pork pie Pork onion, butter, salt, pepper, nutmeg, clove, cinnamon, cornstarch, water 0.666666667 155.4 8.2 16.5 0.6 2.4 0.8 463.2 6 3
Pork ribs Pork green peppers, onion, garlic, capers, green olives, soy sauce, salt, black pepper 2 88.9 7 1.8 2.4 4.3 1.9 1048.6 6 3 racks 3
Pork roast Pork boneless pork loin roast, parsley, onion, garlic cloves, lemon juice, olive oil, dried oregano, crushed red pepper flakes, salt, black pepper 1.25 235.2 14 24.5 0.3 1.3 0.4 250.5 12 5
Pork roast divine Pork leeks, olive oil, sage, dry mustard, paprika, salt, thyme, pepper, water, chicken broth, minced garlic clove 0.75 322.6 19.9 28.7 0.8 4.7 1.1 603.4 10 1 roast 4.5
Pork rub Pork sweet paprika, ground cumin, fresh ground pepper, cocoa powder, salt 30.8 0.8 1 2 4.7 3.5 585 5
Pork saltimbocca Pork boneless pork loin, prosciutto, fresh sage leaves, dried sage, olive oil, dry white wine, garlic, mushroom 0.5 292.8 19.1 23.5 0.2 1.9 0.9 87.4 6 5
Pork satay Pork water, rice vinegar, rice vinegar, low sodium soy sauce, garlic cloves, red pepper flakes 0.166666667 317.7 14 42.7 1.1 3.3 1.6 353.5 4 NA
Pork sausage terrine Lunch/snacks sausages, eggs, onion, garlic cloves, dried rosemary, brandy, orange zest, bacon 1 558.9 48.8 23.9 0.5 2.3 0.8 1060.8 5
Pork scaloppine Pork garlic clove, ground black pepper, ground rosemary, ground sage, salt, lemon juice 0.166666667 160.8 6.2 23.5 0.2 1.7 0.4 637.4 2 NA
Pork scraps Pork salt pork, salt pork 2 3395.9 365.5 22.9 0 0 0 6465 1 batch NA
Pork shoulder roasted Pork boneless pork shoulder, garlic, fresh oregano, kosher salt, fresh coarse ground black pepper, white wine vinegar 3 835.6 68.1 50.9 0.9 1.3 0.1 4857.8 6 NA
Pork shumai soup Clear soup water, bok choy, medium firm tofu, bouillon, bonito flakes, Kikkoman soy sauce, black pepper, sea salt 0.333333333 103.8 4.9 11.1 2.6 4.8 3 951.4 NA
Pork souvlaki Pork olive oil, garlic cloves, lemon juice, oregano, dried mint, salt, pepper, red pepper flakes 0.2 527.8 44.1 29.5 0.2 1.6 0.2 111.5 5
Pork spiedini Very low carbs boneless pork, olive oil, Worcestershire sauce, dried thyme, black pepper, cayenne pepper, vinegar, lemon juice, dried oregano, garlic, salt 0.166666667 580 49.7 28.9 0.5 2.1 0.6 500.4 6 5
Pork spring rolls Pork Chinese cabbage, water chestnuts, onion, fresh coriander, sambal oelek, garlic cloves, fresh ginger 0.5 80.5 5.3 4.5 0.5 3.1 0.9 16.4 20 spring rolls 5
Pork steak in wine sauce One dish meal olive oil, onion, fresh mushrooms, red wine, parsley 1 272.6 13.4 22.2 0.6 3.4 1.6 56.7 4 4
Pork steak mojito Pork garlic cloves, lemon, olive oil, yellow onions, adobo seasoning 0.5 200.8 20.3 0.7 1.1 4.3 1.9 2.5 4 NA
Pork stir fry Pork white wine, hot mustard, spring onions, garlic cloves, Thai basil, soy sauce 0.333333333 306.3 16.1 24.2 0.6 4 1.1 597.9 4 3
Pork stuffed mushrooms Vegetable mushrooms, garlic, mushrooms, spring onions, celery, oyster sauce, soy sauce 0.583333333 56.6 3.7 4.2 0.6 1.5 0.8 264.2 12 mushrooms NA
Pork taco meat Very low carbs chili powder, salt, pepper, tomato sauce, water 1 729.8 47.8 68.6 0.4 1.7 1.2 333.7 4 4.5
Pork tenderloin Pork light soy sauce, ketchup, garlic powder, toasted sesame seeds, Chinese hot mustard 1 211.7 9.2 27.3 1.7 3.1 1.2 1127.7 4 5
Pork tenderloin diane Pork lemon-pepper seasoning, butter, lemon juice, Worcestershire sauce, Dijon mustard, fresh parsley 0.25 211.1 11.9 23.5 0.1 1.5 0.7 152.7 4 4.5
Pork tenderloin italiano Pork fresh basil leaves, parmesan cheese, sun-dried tomato paste, pitted black olives, garlic cloves, prosciutto ham, olive oil 0.666666667 310.4 15.3 38.1 0.9 2.7 1.6 349.6 4 5
Pork tenderloin napoli Pork olive oil, roma tomatoes, green olives, dry white wine, fresh rosemary, garlic, salt, black pepper, heavy cream 0.666666667 264.4 16.6 24 0.5 1.7 0.7 345.8 6 5
Pork tenderloin wraps Pork sweet onion, swiss cheese 0.5 267.9 14.7 28.9 0.3 3.7 1.3 125.1 4.5
Pork with garlic Pork pork, garlic cloves 0.083333333 170.2 7.3 22.4 0.2 2.3 0.1 45.5 4 4
Pork with mustard Pork boneless pork chops, mustard, vermouth, white wine, garlic, garlic, salt, pepper, flour 0.583333333 456.3 19.6 60.8 0.5 4.5 0.1 509.9 4 6-8 prepared chops 5
Pork with pea pods Pork pork, soy sauce, sherry wine, cornstarch, salt 0.166666667 241.9 18.1 12.8 1.1 3.7 1.7 553.5 6 1 recipe NA
Pork with pesto Pork boneless pork filets, flour, salt, black pepper, olive oil, basil pesto, medium sherry, fresh basil leaf 0.133333333 489.9 35.4 35.2 2.8 4.3 0.1 88.4 2 NA
Porked sauerkraut Pork sauerkraut, onion, beer 9 38 0.2 1.3 3.5 3.3 2.4 751.8 12 5
Porketta One dish meal boneless pork shoulder, olive oil, sea salt, fresh ground black pepper, garlic cloves, fennel seeds, flat leaf parsley, fennel bulb, white wine, water, flour, white wine, water 7 520.6 41.5 29.4 1.5 3.7 0.1 418.6 8 NA
Porketta roast Pork kosher salt, fennel seed, anise seed, bay leaf, black pepper, paprika, onion powder, olive oil, garlic 1.5 488 21.8 63.9 2.1 4.1 0.8 1935.8 5
Porketta roast sandwiches Lunch/snacks salt, black pepper, garlic cloves, olive oil, fennel seed 3 374.1 27.1 28.9 1.2 0.9 0 870.2 18 NA
Porkycheese pizza #rsc Weeknight ground pork, parmesan cheese, shallots 0.25 166.3 11.4 12.4 0 3.3 0.2 304.4 4 1 pizza NA
Port and cheese dip Winter cheddar cheese, sour cream, port wine, lemon juice 0.166666667 209.1 16.5 10 0 2.6 1 245.8 6 5
Port cheese ball Spreads fat free cream cheese, sharp cheddar cheese, port wine, garlic cloves, pecans, walnuts 2 172.1 12.2 11.5 0.3 2.9 0.7 331.2 1 large cheese ball NA
Portabella burgers Lunch/snacks portabella mushrooms, garlic cloves, fresh rosemary, dried rosemary, fresh thyme, dried thyme, extra virgin olive oil 0.166666667 69.3 5.2 2.2 1.3 3.5 1.5 5.5 4 NA
Portabella gravy Sauces extra virgin olive oil, onion, garlic cloves, portabella mushrooms, shiitake mushrooms, vegetable broth, tamari, reduced sodium soy sauce, dried thyme leaves, dried sage, cornstarch, water, fresh ground pepper 33.9 1.7 1.3 0.5 3.3 1 378.8 8 5
Portabella mushroom pizza Vegetable cornmeal, olive oil, garlic, kosher salt, black pepper, Fontina cheese, portabella mushroom caps, parmesan cheese 0.5 415.1 32.6 25.8 1.3 4.7 2.9 907.4 2 NA
Portabella mushroom sauce Sauces portabella mushrooms, white wine, fresh parsley, garlic cloves, alfredo sauce, parmesan cheese 0.25 61.6 2.5 4.4 0.7 2.7 1 131.3 4
Portabella mushrooms Vegetable portabella mushrooms, olive oil, fresh thyme, salt, pepper, parmesan cheese 0.083333333 179.4 15.8 4.6 1.1 4.6 4 157.9 4 5
Portabella pizzettas Lunch/snacks frozen chopped spinach, mozzarella cheese, dried basil, fresh coarse ground black pepper, portabella mushrooms, tomatoes, butter, margarine, salt 0.2 42.4 2.7 2.8 0.9 1.6 1.4 61 24 appetizers 5
Porterhouse steaks Steak salt, black pepper 0.1 122.9 13.6 0.1 0.3 0.4 0 3488.7 4 5
Portobello eggs Breakfast portabella mushroom, egg, olive oil, rosemary, basil, salt, pepper 0.166666667 129.8 9.6 8.1 1.1 2.5 2.3 78.7 1 4
Portobello mushroom toast Vegetable margarine, portabella mushrooms, sun-dried tomato packed in oil, fresh thyme, fresh basil 0.25 89.9 7.3 2.4 1.8 3.9 2.1 98.6 4 NA
Portobello pesto pizza Lunch/snacks unsalted butter, portabella mushrooms, cremini mushroom, garlic clove, pesto sauce, provolone cheese, tomatoes, parmesan cheese 0.2 157.9 11.1 11.2 1.1 3.3 2.5 351.2 8 5
Portobello toasts Vegetable margarine, portabella mushrooms, sun-dried tomato packed in oil, fresh thyme, fresh basil 0.25 89.9 7.3 2.4 1.8 3.9 2.1 98.6 4 NA
Portugese flat chicken Chicken frying chicken, garlic cloves, coarse salt, fresh coarse ground black pepper, dry white wine, olive oil 0.75 769.4 61.7 43.2 0.3 3.7 0.9 1908.1 4 5
Portuguese beans Beans kidney beans, olive oil, bacon, onion, garlic cloves, tomato puree, ground cinnamon 1 79.1 6.2 1.4 1.2 4.1 2 54.1 4 4
Portuguese cacoula Lunch/snacks white wine, garlic powder, allspice, cinnamon, cumin, sea salt, crushed red pepper flakes, coarse black pepper 2 478.6 37.8 26.1 0.7 2.7 1 783.5 NA
Portuguese filet of sole Portuguese sole fillets, lemon juice, butter, dry sherry, soy sauce, parsley 0.25 212.3 5.3 31.2 0 1.4 0.4 197.3 8 4.5
Portuguese pork loin Pork paprika, butter, onion, mushroom, dry white wine, dried rosemary, fresh lemon juice, fresh parsley 1 205.4 9.2 23.9 0.5 2.1 0.9 79 4 4 portions NA
Portuguese sauce Sauces onion, garlic, olive oil, roma tomatoes, kalamata olive 0.5 70 4.8 1.3 1.9 4.9 3.6 104 8 NA
Portuguese steak Steak garlic cloves, salt, pepper, parsley, bay leaf, red wine, butter, olive oil, heavy cream, eggs 0.666666667 273.2 23.6 1.1 0.2 4.4 0.5 1800.5 4 5
Portuguese style beans Beans dried kidney beans, onion, garlic cloves, ground beef, tomato sauce, ground cloves, chili powder, fresh parsley 0.75 151 9.3 12.7 0.8 4 1.4 147.3 12 4.5
Portuguese/spanish one pot One dish meal tomatoes with garlic, black olives, garlic clove 0.5 34.5 3.4 0.2 0.5 0.7 0 139.2 4 NA
Posole crockpot Pork salt, pepper, marjoram, chili powder, cumin, water, red chili sauce, sour cream 4 78.9 5 7.6 0.3 0.3 0.1 34.6 4
Pot barbecue Chicken breast chicken breasts, vinegar, water, onion, Worcestershire sauce, sugar 2 124.6 3.8 16.8 0.2 4.3 2.7 163.2 12 3
Pot full o' coon Wild game garlic powder, onion, green bell pepper, warm water 11 12.1 0.1 0.4 0.6 2.3 1.3 3.5 NA
Pot roast Roast beef beef round rump roast, garlic, beef broth 1.5 4.8 0.1 0.4 0 0.7 0 72 1 roast 5
Pot roast aragonese 4 hours boneless bottom round roast, flour, salt, onion, garlic, water, cloves, vinegar, catsup, cinnamon, bay leaf 3.5 343 23.5 27.9 0.6 3.3 1 93.5 10 5
Pot roast italiano Roast beef beef roast, tomato sauce, mushrooms, garlic cloves, pitted black olives, salt, pepper, beef bouillon cubes 6 628.2 47.1 43.4 1.6 4.4 2.2 1223.4 NA
Pot roast lamb with lemon Lamb/sheep lamb shoulder, fresh lemon juice, dried oregano, olive oil, garlic cloves 664.9 55.5 37.8 0.2 1.5 0.3 139 6 5
Pot roasted pork in beer Pork olive oil, onion, garlic cloves, bay leaves, pancetta, bacon 2 361.9 15.4 53.9 0.3 2.2 0.8 186.1 6 3
Potachos Cheese cheddar cheese, tomatoes, green onions, sour cream 127.5 11.3 5.2 0.2 1.1 0.5 187.1 8 NA
Potage du jardin Clear soup water, bouillon cubes, onion, zucchini, carrot, celery rib, cabbage leaves, gruyere cheese 0.833333333 51.2 2.4 3 1.3 3.6 2.8 253.3 6 3 quarts NA
Potato and ham gateaux Lunch/snacks mashed potatoes, ham, smoked mozzarella cheese, parmesan cheese, eggs, basil, parsley 0.5 165.2 8.9 19.2 0.1 0.8 0.3 985.7 4 NA
Potato bites Vegetable bacon, sour cream, seasoning salt, black pepper, fresh chives, parsley 0.333333333 27 1.5 0.6 0.3 2.6 0.4 14.8 40 NA
Potato cakes Breakfast eggs, milk, potatoes, biscuit mix, salt, butter, margarine 0.1 36 1.6 1.3 0.4 3.8 0.4 165.4 18 cakes 4
Potato chip chicken Chicken breast boneless skinless chicken breasts, egg, barbecue sauce 0.666666667 181.8 6.2 26.7 0.1 3 2.1 259.2 4 4 breasts 5
Potato chip frittatas Breakfast eggs, milk, salt, fresh ground black pepper, olive oil, leek, onion, carrot, sharp cheddar cheese 0.25 136.9 9.6 8.1 0.7 3.8 1.6 130.2 6 NA
Potato chip salmon Canadian salmon fillet, dill 0.15 99.2 3 17 0 0 0 57.5 4 NA
Potato gnocchi Vegetable mashed potatoes, ricotta cheese, unbleached all-purpose flour, salt, olive oil, red onion, garlic cloves, red pepper flakes, whole tomatoes, ricotta cheese, heavy cream, parmesan cheese 0.666666667 22.3 1.1 0.8 0.2 2.3 0.4 38.7 80 gnocchi NA
Potato goulash Austrian onion, paprika, potato, garlic clove, chopped tomato, vinegar, marjoram, caraway seed 1 16 0.2 0.5 0.8 2.6 1.3 103.1 NA
Potato herb gratin Vegetable milk, eggs 0.333333333 26.8 1.8 2.4 0 0.1 0.1 26.6 NA
Potato lattice pizza Breakfast Green Giant roasted potatoes with garlic and herbs, eggs, basil pesto, asiago cheese, parmesan cheese 0.666666667 35.3 1.5 2.5 2.7 1.5 0.2 19.8 8 5
Potato puffs 15 mins butter, water, salt, flour, eggs, mashed potatoes, nutmeg, pepper 30.2 1.6 0.7 0.2 3.1 0.2 108.4 75 NA
Potato salad dressing Salad dressings butter, celery seed, salt, pepper, white vinegar, sour cream, mayonnaise, green onions, fresh parsley 0.166666667 360.6 37.6 2.3 0.2 4.7 0.8 830.3 NA
Potato sausage Breakfast ground beef, ground pork, potato, onion, salt, pepper, allspice, dried thyme 313.9 20.3 25.7 0.8 4.7 1 516.7 4 4.5
Potato scones Scones mashed potatoes, butter, salt, all-purpose flour 0.166666667 52.4 3.5 0.6 0.3 4.4 0.2 188.7 18 Scones 5
Potato-salmon patties 30 mins salmon, eggs, mayonnaise, onion, garlic, dried dill weed, seasoning salt, fresh ground black pepper 0.166666667 92.2 3.8 10.2 0.4 3.3 0.8 81 5
Potato-tomato bake Low cholesterol yellow onions, fresh tomato, olive oil, parmesan cheese 1 112.4 9.2 3.8 0.9 3.3 2.1 130.4 12 1/2 CUPS NA
Potatoe pie #5fix Mashed potatoes sun-dried tomato packed in oil, chive & onion cream cheese, muenster cheese 0.333333333 172.1 15.2 5.3 0.4 3.9 1 206.5 1 Pie NA
Potent lemon drops Beverages lemon juice, citrus-infused vodka 137.2 0.1 0.1 0.1 1.9 0.7 0.8 2 NA
Potluck deviled eggs Potluck eggs, Miracle Whip, brown mustard, sugar 0.083333333 37.4 2.5 3.1 0 0.4 0.4 35 12 NA
Potomac panfried shad roe Breakfast bacon, salt, pepper, eggs 458.4 40.6 20.5 0 1.2 0.8 706.4 2 NA
Potpourri gel jars Bath/beauty mineral water, unflavored gelatin 0.166666667 23.4 0 6 0 0 0 13.9 4 gel jars 5
Potted crab Crab lump crabmeat, unsalted butter, medium-dry sherry, lemon zest, lemon juice, shallot, ground mace, salt, black pepper, cayenne 0.083333333 383.9 25.5 34.9 0.1 1.5 0.4 1579.9 NA
Potted leftover turkey Spreads butter, cayenne pepper, nutmeg, butter 499.9 40.2 33.7 0.1 0.6 0.2 324.5 NA
Potted meat Meat salt, pepper, cayenne, prepared mustard, butter 0.5 136.3 15.4 0.2 0.1 0 0 307.5 6 NA
Potted prawns 15 mins butter, ground mace, nutmeg, cayenne, mixed spice, fresh ground black pepper, butter 0.083333333 437.8 38.9 20.8 0.1 1.5 0.1 1177.4 4 4 pots 4
Potted salmon Spreads salmon, nutmeg, ground cloves, butter, onion, parsley, fine sea salt, fresh ground black pepper 0.75 422.1 35.7 23.2 0.4 2.2 1 221.9 4 NA
Potted shrimp spread Spreads butter, scallions, bay leaf, fresh shrimp, salt, fresh ground black pepper, dry sherry, cream cheese, fresh lemon juice, fresh chives 0.25 202.1 18.4 6.5 0.2 1.7 0.9 377.9 6 NA
Potted shrimps Lunch/snacks shrimp, butter, mace, paprika, ground ginger, black pepper 0.166666667 285.4 24.2 15.7 0.1 1.2 0 844.5 4.5
Potted stilton Spreads unsalted butter, Stilton cheese, port wine, green peppercorn, parsley 0.033333333 364.6 33.6 12.3 0 2.4 0.9 794 4 5
Pound cake french toast Breakfast eggs, milk 0.083333333 56.8 3.5 3.9 0 2.3 0.1 48.7 8 NA
Poutine pizza Lunch/snacks potato, extra virgin olive oil, mozzarella cheese, deli roast beef, fresh parsley 0.333333333 133.5 9.6 7.2 0.5 4.2 0.4 271.6 NA
Poverty soup One dish meal no-added-salt tomato paste, water, mixed herbs, chickpeas, low fat cottage cheese 0.05 26.2 0.1 1.4 1.3 4.7 3.9 38.5 1 2.5
Power bars Breakfast flax seed meal, unsweetened dried shredded coconut, almond butter, sea salt, coconut oil, stevia, vanilla extract 200.1 18.8 4.9 3.3 2.2 1.2 120.6 20 20 bars NA
Power sandwich Breakfast ham, white cheddar cheese, egg, avocado 0.016666667 71.5 4.8 6.3 0 0.4 0.2 71 1 1 1 NA
Pozole Pork garlic cloves, dry oregano, cumin, bay leaves, romaine lettuce, cabbage, lime, fresh cilantro, corn tortilla 4 382.8 27.6 27 1.3 4.5 1.4 103.5 6 NA
Prairie fire Beverages Tabasco sauce, lemon wedge 2.9 0.1 0.2 0.7 0.8 0 4.1 1 5
Prairie fire dip Cheese fat-free monterey jack cheese, water, onion, garlic clove, chili powder 1 41.1 0.6 2.4 2.4 4.6 0.3 200.1 10 1 1/4 cups 5
Praline supreme latte Beverages milk 0.6 0.1 0 0 0 0 4.2 1 5
Prawn & vegetable stir fry Vegetable large shrimp, garlic, soya sauce, ground coriander 0.1 71.2 5.7 4.4 0.2 0.5 0.1 197.1 6 NA
Prawn and chive omelette One dish meal eggs, chives, salt, pepper 0.033333333 306.3 17.6 32.5 0.1 2 0.6 779.1 1 5
Prawn and saffron butter 30 mins olive oil, saffron strands, unsalted butter, sea salt, fresh ground black pepper 0.166666667 301.2 34 0.3 0 0.3 0.1 3.6 8 NA
Prawn balls Chinese celery, onion, coriander leaves, parsley, cornstarch, sherry wine, salt, egg 0.25 92.1 1.7 12.6 0.3 3.4 0.8 683.8 6 4.5
Prawn cocktail 15 mins tomato ketchup, lemon juice, Tabasco sauce, gem lettuce 158.4 11.1 11.1 0 3.7 1.8 520.6 6 4
Prawn cocktail sauce Sauces Worcestershire sauce, tomato sauce, heavy cream, Tabasco sauce 38.5 3 0.4 0.2 2.7 1.6 180.4 15 2 cups 5
Prawn dip Lunch/snacks celery, green onions, cream cheese, mayonnaise, shrimp, diced green chilies, lemon 93 7.1 3.7 0.4 3.6 1.5 438.9 15 5
Prawn shaslik Very low carbs jumbo shrimp, olive oil, parsley, garlic, tomato paste, dried oregano, salt, black pepper 2.083333333 732.6 58.1 46.7 0.8 4.8 0.9 1139.3 4 5
Prawn shrimp butter Sauces anchovies, cayenne pepper, unsalted butter 571.9 56.1 17.3 0 1 0.1 964.6 3/4 cup NA
Prawn shrimp cocktail Australian low-fat mayonnaise, tomato sauce, ground black pepper, Tabasco sauce, lettuce leaves, cherry tomatoes, corn kernels 30.9 0.4 3.9 0.7 2.7 1.1 220.4 4 5
Prawn shrimp pakoras Lunch/snacks red onion, fresh coriander, tomatoes, garlic clove, ginger, besan flour, bicarbonate of soda, salt 0.05 155.1 14.9 4.7 0.2 0.8 0.3 195.2 30 balls 5
Prawns amaretto 30 mins flour, butter, brandy, Amaretto, dry white wine, orange zest, parsley 214.7 17.3 3.8 0.1 1.2 0.5 243.8 1 4.5
Prawns and cream cheese Very low carbs cream cheese, French mustard, spring onions, parmesan cheese 0.083333333 372.5 34.5 11.8 0.2 4.8 3.4 560.8 4 5
Prepared beets Vegetable beets, white vinegar, pepper, sugar 12.7 0.1 0.5 0.6 2.2 2.2 27 50 oz NA
Preppy chicken fajitas Chicken breast boneless skinless chicken breasts, green peppers, yellow onion, key lime juice, garlic cloves, dried cilantro, black pepper, cumin, dried oregano, salt, salsa, sour cream, tortilla 0.333333333 76.4 3 7.3 1.4 4.9 1.8 377.8 4
Preserved asparagus Vegetable mustard seeds, garlic cloves, asparagus spears, distilled vinegar, water, canning salt 0.25 28.6 0.3 2.2 1.8 2.2 1.1 1782.3 32 8 pints NA
Preserved basil Very low carbs fresh basil leaves, olive oil 81.2 9.1 0.2 0.1 0.1 0 0.5 12 cubes 4.5
Preserved grape leaves Very low carbs grape leaves, water, salt, water, lemon juice 0.25 17.2 0.4 0.9 0.1 3.3 0.4 1352.4 6 1 pint NA
Preserved lemons Lemon lemons, lemon juice, cold water, kosher salt, kosher salt 5.9 0.1 0.2 0.4 1.5 0.6 2204.7 32 2 jars 5
Preserved meyer lemons Moroccan coarse salt, olive oil 0.25 16.8 1.2 0.3 0.7 1.5 0.6 1573.1 48 48 pieces NA
Preserving avocado frozen 15 mins avocado, lemon 321.6 29.5 4 13.5 3.6 1.3 14.1 1 Batch 5
President's chicken Chicken breast boneless chicken breasts, butter, garlic clove, salt, paprika, dried oregano, garlic powder, onion powder, pepper 0.5 357.8 25 30.6 0.3 1.5 0.4 464.3 4
Pressure canned stew meat Meat salt 1.5 222 16.9 15.9 0 0.6 0 103.2 21 7 quarts NA
Pressure cooker barbacoa Mexican salt, ground black pepper, beef broth, lime, juice of, apple cider vinegar, bay leaves, chipotle peppers, ground cumin, dried oregano, cinnamon, onion powder, ground cloves 1.5 188.6 9.4 24.4 0.5 1.4 0.2 749.8 12 12 NA
Pressure cooker beef broth Stocks beef bones with marrow, onion, celery ribs, carrots, garlic cloves, peppercorn, bay leaf, kosher salt, water 0.75 16.5 0.1 0.5 0.9 2.9 1.5 317.2 8 2 quarts NA
Pressure cooker carnitas Pork onion, low sodium chicken broth, cumin 1 266.6 18.2 22.4 0.4 1.8 0.7 88.8 10 5
Presto chicken Very low carbs boneless chicken breast halves, fresh tomato 0.5 486.2 40.3 29.2 0 1.6 1.6 70.2 4 3.5
Presto mini calzones Cheese ricotta cheese, parmesan cheese, milk 0.333333333 32 2.3 1.8 0.1 1 0.5 73.8 24 mini calzones NA
Presto pesto Sauces garlic clove, pine nuts, fresh basil, parmesan cheese, olive oil, salt 0.333333333 684.2 70.1 12.5 2.2 2.8 0.8 1548.3 5
Pretend cheesecake Breakfast low fat cottage cheese, fat-free sugar-free white chocolate pudding mix, cinnamon, strawberry 102 2.2 15.5 0.1 4.1 0.4 458.8 1 5
Pretend liver pate Spreads walnuts, onions, hard-boiled eggs, green peas, garlic powder, Worcestershire sauce 0.083333333 52.3 3.1 2.4 1.3 2.9 1.6 11.3 24 4.5
Pretty in pink Beverages 1% low-fat milk 24 0.6 1.9 0 2.9 3 25.1 1 4.5
Pretty in pink tini Beverages vodka, grapefruit juice, maraschino cherry 69.5 0 0 0 0 0 0.3 1 5
Pretty pasta salad Pasta shells orange bell pepper, cherry tomatoes, oregano flakes, extra virgin olive oil, kosher salt, ground black pepper, feta cheese 0.25 61.1 3.9 2.2 1.4 3.9 2.6 107.6 NA
Pretzel dip Cheese cream cheese, beer, cheddar cheese 1 234.5 21.4 7.7 0 2.1 0.2 240.6 10 5
Pretzel pepper dip 15 mins cream cheese, butter, parmesan cheese, cracked black pepper, fresh parmesan cheese 406.6 41.6 6.4 0 3.6 2.8 422.6 NA
Pricilla's grilled salmon 4 hours cracked pepper, lemons, sweet onions, white wine, butter, garlic cloves 1 161.9 15.5 0.8 2.1 4.7 1.2 111.4 12 5
Prickly pear cocktail Beverages lime 10.1 0.1 0.2 0.9 2.6 0.6 5.4 1 NA
Prickly pear health water Beverages prickly pears, water 31.2 0.4 0.6 2.7 4.6 0 8.4 6 5
Prickly pear margaritas Beverages triple sec, lime juice 10.5 0 0.2 0.1 3.1 1.1 0.6 4 NA
Prickly pear martini Beverages 15 0 0 0 3.7 3.4 1 1 1 martini 5
Primal energy bar recipe 30 mins pecans, unsweetened dried shredded coconut, almond butter, coconut oil, vanilla extract, honey, sea salt, dried cranberries 0.166666667 169.8 16.6 2.9 2.2 2.5 1.5 122.9 12 12 bars 5
Primavera fish fillets 30 mins carrot, celery, onion, water, other dry white wine, dried thyme leaves, pepper 0.333333333 126 1.6 21.3 1.1 3.2 2 111.8 4 NA
Prime rib - foolproof Very low carbs olive oil, salt, black pepper, garlic cloves 5.5 3389 307.2 144.6 0.3 1.4 0 2807.5 1 perfect roast 5
Prime rib for a crowd Roast beef garlic cloves, salt, garlic granules, fresh coarse ground black pepper 2 832.2 74.6 36.4 0.3 1.2 0.2 828.3 80 1 half inch slice NA
Prime rib roast Roast beef garlic cloves, fresh rosemary, black pepper, dried rosemary, salt, paprika 3 10.1 0.3 0.4 0.9 1.3 0.1 1164.3 NA
Priscilla's taco thing Lunch/snacks ground beef, water, cream cheese, sour cream, salsa, cheese 0.333333333 304.7 25.3 15.5 0.1 3.8 0.3 368.6 10 3.5
Proper scrambled eggs Breakfast unsalted butter, eggs, water 0.083333333 346.6 32.5 12.8 0 0.7 0.4 145.3 4 5
Prosciutto and pesto pizza Kid friendly basil pesto, prosciutto, arugula leaves, parmesan cheese 0.116666667 16.6 0.3 1.1 2.4 1.4 0.3 4.6 4 NA
Prosciutto bites Pork prosciutto, pear, havarti cheese, black pepper 43.9 2.5 2.5 0.7 2.4 1.9 71.8 12 5
Prosciutto breadsticks 30 mins prosciutto, dried rosemary, cracked pepper, salt, egg 0.25 9.5 0.6 0.8 0 0.1 0.1 45.1 8 5
Prosciutto breakfast bake Breakfast prosciutto, egg, red capsicums, red onions, cracked pepper 0.25 73.4 4.8 6.3 0.1 0.6 0.5 71.2 1 5
Prosciutto chicken kabobs Spreads lime juice, worcestershire sauce for chicken, boneless skinless chicken breast, prosciutto, fresh basil leaves, avocados, fresh cilantro, green onions, lime juice, mayonnaise, garlic clove, salt 0.166666667 87.7 6 5.2 2.4 2.1 0.6 83.3 12 appetizers 5
Prosciutto cups Pork garlic cloves, frozen chopped spinach, prosciutto, ricotta cheese 0.25 40.6 2.7 2.8 0.4 1 0.1 27 12 4.5
Prosciutto di parma salad Ham Belgian endive, frisee, radicchio, prosciutto di Parma, romano cheese, black pepper, extra virgin olive oil 482.8 45.9 9.4 9.5 2.8 0.8 271.4 4 NA
Prosciutto egg cups Breakfast prosciutto, eggs, part-skim ricotta cheese, asparagus spear, tomatoes, cheese 0.25 75.2 4.7 6.4 0.4 1.4 0.8 68.8 4 4 prociutto cups NA
Prosciutto purses Melons honeydew, cantaloupe, prosciutto 18.5 0.1 0.3 0.4 4.2 4.2 9.1 35 Purses NA
Prosciutto roll ups Cheese prosciutto, spinach, arugula leaves 20.5 1.7 1 0.3 0.2 0.2 13.7 24 pieces NA
Prosciutto rolls 15 mins milk, prosciutto 12 1 0.7 0 0.1 0.1 16.6 36 NA
Prosciutto roulades Lunch/snacks ricotta cheese, Stilton cheese, sour cream, prosciutto, pear, lemon juice, lime slice, dill sprigs 0.166666667 29 1.7 1.3 0.4 2 1.4 44.2 12 NA
Prosciutto wrapped prawns 30 mins prosciutto, olive oil 0.05 144.9 13.9 4.9 0 0.3 0 204 3.5
Prosciutto wrapped shrimp Lunch/snacks shrimp, prosciutto, canola oil, garlic cloves 0.1 62.4 5.5 2.9 0 0.4 0 20.9 8 5
Prosciutto-baked tilapia Tilapia olive oil flavored cooking spray, prosciutto, olive oil 0.416666667 168.5 8.7 22.8 0 0 0 59.1 4 5
Prosciutto-wrapped greens Greens extra virgin olive oil, red wine vinegar, fresh lemon juice, Dijon mustard, mesclun, arugula, kosher salt, fresh ground black pepper, parmigiano-reggiano cheese, prosciutto 50.7 5.4 0.5 0 0.1 0.1 25 8 4.5
Prosecco splash Beverages frozen blackberrie, frozen raspberries 68.8 0 0.1 0 2.1 0.8 4.1 18 NA
Protein crepes Breakfast rolled oats, nonfat cottage cheese 0.166666667 51.3 0.4 9.2 0.5 2.1 0.5 135 4 5
Protein pancakes Breakfast soymilk, eggs, olive oil, baking powder, butter 0.25 41.4 3.2 2.3 0.2 0.7 0.2 48.6 8-10 PANCAKES NA
Protein pumpkin muffins Breakfast oatmeal, pumpkin puree, Splenda granular, pumpkin pie spice, vanilla extract 0.333333333 27.7 0.4 1.1 0.7 4.2 0.2 0.3 12 4.5
Provencal beef tenderloin Steak beef tenderloin, fresh parsley, fresh rosemary, Dijon mustard, garlic cloves, fresh oregano, fresh thyme, olive oil, fresh ground pepper 1.166666667 520.2 36.4 43.5 0.6 1.2 0.2 167.1 5
Provencal chicken cutlets Chicken breast boneless skinless chicken breast halves, salt, fresh ground pepper, olive oil, pesto sauce, kalamata olives, capers, basil leaves 0.5 175.2 5.9 27.7 0.8 0.8 0 487.1 4 NA
Provencal pizza bites Brunch basil leaves, parmesan cheese, walnuts, garlic cloves, olive oil, mozzarella cheese 0.5 131.6 10.5 7.2 1.3 2 0.8 247.8 18 1 pizza NA
Provencal roasted olives 30 mins grape tomatoes, cherry tomatoes, pitted ripe olives, kalamata olive, garlic cloves, olive oil, black pepper, baguette 0.25 110.7 10.5 0.8 1.6 3.2 0 297 8 4.5
Provencal spice rub European lemons, zest of, garlic, fresh rosemary leaf, fresh sage, kosher salt, pepper 0.25 14.5 0.2 0.6 1 2.3 0.1 3141.9 12 1 cup NA
Provencal terrine Lunch/snacks chicken livers, shallots, garlic cloves, dry white wine, cognac, brandy, port wine, sea salt, black pepper, fresh thyme, fresh chervil, fresh marjoram, fresh tarragon, ground cinnamon, ground nutmeg, ground cloves, ground cardamom 1.5 222.2 18.2 11 0.2 1.5 0.2 479.2 16 slices 4
Provoleta Cheese provolone cheese, olive oil, oregano 0.1 424.3 32.8 29.4 0.6 2.7 0.8 1020.5 4.5
Provoleta argentina Spreads provolone cheese, fresh oregano, crushed red pepper flakes 0.1 0.3 0 0 0 0.1 0 0.1 5
Provolone grissinis Lunch/snacks provolone cheese, phyllo pastry, butter 0.333333333 110.3 9.4 3 0.1 3.5 0.1 194.1 18 grissinis 5
Provolone melts Chicken focaccia bread, green onion, tomatoes, provolone cheese, parmesan cheese 0.033333333 438.6 33.5 28.4 1 3.9 3.1 635.1 4 4 melts NA
Prunes in bacon Plums bacon, prune 0.5 259.9 25.6 6.6 0 0.4 0 472.7 24 pieces 4.5
Psycho chicken Whole chicken whole chickens, red wine vinegar, apple cider vinegar, dried thyme, dried oregano, salt, black pepper, garlic, dry white wine 1.5 591.9 42 45.5 0.2 1.1 0.2 278.4 6 4
Pub dip 30 mins bacon, hot mustard, cream cheese, beer, Worcestershire sauce 0.166666667 136.2 12.7 3.7 0.7 1.9 0.8 410.4 15 4
Puck's packet o' fish Orange roughy salt, fresh ground black pepper, carrot, leek, turnip, extra virgin olive oil, lemons, fresh tarragon, fresh basil 0.25 220 1.8 43.7 1.3 4.2 1.9 164.5 6 5
Pudding in a cup Lunch/snacks sugar-free instant pudding mix, skim milk 0.333333333 25.2 0.1 2.4 0 3.4 0 36.3 1 4
Puerco pibil Pork annatto seeds, whole cumin seeds, peppercorn, whole allspice, whole cloves, habanero peppers, white vinegar, salt, garlic cloves 4 350.8 23.9 28.8 0.4 3.2 1.4 1024.3 15 NA
Puerto rican cabbage salad Salad dressings green cabbage, carrot, onions, fresh cilantro, fresh lime juice, cider vinegar, extra virgin olive oil, salt, black pepper 0.25 28.5 0.9 1 1.7 3.3 2.8 88.9 8 NA
Puerto-rican chicken Chicken chicken, adobo seasoning, Season-All salt 1.5 487.6 34.2 42.2 0 0 0 158.8 1 whole chicken 5
Puff the magic salmon Cheese salmon steaks, lemon juice, mayonnaise, gruyere, green onion, parsley, fresh dill, dried dill, cayenne 0.25 253.5 16.4 24.4 0.2 0.5 0.3 109 6 5
Puffed cheese omelet Breakfast mascarpone, chives, garlic clove, rosemary, sage, sea salt, fresh ground black pepper, butter, parmesan cheese, cheddar cheese, parmesan cheese 0.133333333 191.7 17.1 8.6 0 1 0.3 187 2 5
Puffy broiled fish 30 mins flounder fillets, flounder fillets, lemon juice, onion, mayonnaise, parmesan cheese 0.333333333 207.6 6.8 31.7 0.5 2.9 1.4 801 3
Puffy omelet Breakfast cream of tartar, salt, pepper, milk, butter, parsley 0.416666667 185.4 15 9.8 0 2.3 0.5 581.4 4 5
Puffy tacos texas style Lunch/snacks masa harina mix, warm water, tortilla 0.083333333 18.2 0.5 0.5 0.2 2.8 0.1 37.7 16 puffy tacos 4.5
Pull apart pizza muffins Meat green pepper, ripe olives, parmesan cheese 0.75 146.1 11 8.7 1.3 2.3 0.8 617.8 6 NA
Pull-apart pork Lunch/snacks garlic cloves, cider vinegar, ground cloves, onion, salt, pepper 8 210.3 7 30.2 0.3 4 3 325.2 4
Pulled pork Pork boneless pork shoulder, fresh ground black pepper, salt, sugar 6 1166.7 92 76.3 1.3 3 2.1 1705.5 5
Pulled pork mexican style Pork anaheim chilies, onion, chicken broth, fresh cilantro, chopped tomatoes 3 455.3 30.4 38 1.3 3.9 2.1 373.4 12 4
Pulled pork sandwich Lunch/snacks cooked pork, water, cider vinegar, barbecue sauce 1 17.2 0.4 0.4 0.2 2.5 0.8 173.9 5
Pullodede swinnes sculdor Lunch/snacks limes, onion, light soy sauce, garlic cloves, gingerroot, ground cinnamon, fennel seed, olive oil 7 647.1 50.5 43.4 0.8 1.4 0.4 264.1 20 NA
Pumkpin soup Vegan pumpkin, squash, onion, carrot, celery, garlic cloves, pepper, nutmeg 0.083333333 11.4 0.1 0.3 0.6 2.1 1.1 13.8 8 1 big saucepan 4
Pumpernickel melts Lunch/snacks Dijon mustard, havarti cheese, chives 0.05 20.4 1.5 1.4 0.1 0.1 0 60.4 40 5
Pumpkin and feta bites Cheese pumpkin, olive oil, feta, olive oil, fresh sage, walnuts, fresh sage leaf 0.416666667 101.6 8.3 2.5 0.5 4.6 0.8 120.9 24 bites NA
Pumpkin and feta triangles Lunch/snacks feta cheese, pine nuts, fresh parsley, phyllo pastry 0.25 60.7 3.6 2.3 0.5 4.6 0.5 91.1 18 triangles NA
Pumpkin au gratin European pumpkin, soymilk, garlic clove, olive oil, salt 2 28.6 1.2 1.3 0.5 3.3 0.8 10.3 6 NA
Pumpkin butter 60 mins pumpkin puree, Splenda granular, sugar-free maple syrup, lemon juice, pumpkin pie spice, salt 0.75 14.1 0.1 0.5 0.3 3.2 0.7 19.9 8 NA
Pumpkin cheesecake Cheesecake pecans, cream cheese, Splenda granular, vanilla extract, canned pumpkin, sour cream, eggs, cinnamon, ground ginger, ground cloves, salt 1 222.3 20.2 6 1.5 3.6 1.5 263 12 1 pie NA
Pumpkin cinnamon rolls Breakfast canned pumpkin, baking powder, sugar-free maple syrup, cinnamon 0.166666667 16.1 0.1 2.4 0.5 1.1 0.7 115.9 4 rolls/muffins NA
Pumpkin cocktail Beverages orange-infused vodka, half-and-half, Vanilla Syrup, gooseberry, lime wedge 84.4 1.6 0.4 0 0.6 0 6.1 1 NA
Pumpkin martini Beverages spiced rum, Amaretto, ground nutmeg 105.2 5.5 0.8 0 1.1 0 11.6 1 NA
Pumpkin martini recipe Beverages heavy whipping cream, spiced rum, nutmeg, cinnamon 167 11 0.6 0 0.8 0 11.6 5
Pumpkin nacho cheese ball High in... cream cheese, salsa, cumin, onions, cheddar cheese, nacho cheese flavored tortilla chips, bell pepper 159.9 14.6 5.5 0.3 2.1 1.4 198.4 16 1 ball 5
Pumpkin omelette Breakfast eggs, pumpkin, cherry tomatoes, ricotta cheese 0.25 106.7 6.4 8.4 0.8 3.4 1.6 91.8 2 1
Pumpkin patties Vegetable onion, ham, parsley, nutmeg, lemon rind, eggs, flour, butter 0.333333333 66.9 2.8 6.1 0.9 3.6 1.4 242.7 8 5
Pumpkin pie cocktail Beverages vanilla vodka 128.9 0.1 0 0 0 0 0.7 1 NA
Pumpkin pie creamer mix Beverages Splenda granular, pumpkin pie spice 14.2 1 0.1 0 1.3 1.1 8 48 3 cups 4
Pumpkin pie martini Beverages vanilla vodka 269.4 0 0 0 0 0 1 1 NA
Pumpkin pie spice 4211 High fiber ground cinnamon, ground ginger, ground cloves, ground nutmeg 21 0.6 0.4 2.7 2.3 0.4 2.9 8 8 tablespoons NA
Pumpkin pie spice mix High fiber cinnamon, nutmeg, ginger, clove 6.9 0.2 0.1 0.9 0.7 0.1 0.9 1 2/3 teaspoon 5
Pumpkin pizza 30 mins pumpkin puree, dried rosemary, dried sage, mozzarella cheese, red onion, pistachios 0.25 70.3 4.9 4.1 0.6 2.5 0.9 88.2 8 1 pizza NA
Pumpkin ricotta cheesecake Cheesecake canned pumpkin, fat-free ricotta cheese, Splenda sugar substitute, all-purpose flour, pumpkin pie spice 2 31.4 0.2 1.6 1.6 4.7 1.7 129.7 NA
Pumpkin salad tirshi Lunch/snacks pumpkin puree, paprika, garlic cloves, ground cinnamon, lemon juice, salt 1 25.7 1.8 0.4 0.3 2.5 0.6 73.2 8 3
Pumpkin seed haddock Very low carbs cumin seed, cayenne pepper, cracked black pepper, haddock fillet 0.25 587.8 38.7 57.4 3.1 2.7 0.8 564.3 4 4 NA
Pumpkin seed oil dressing Salad dressings olive oil, Dijon mustard, honey, salt 55.9 5.7 0.1 0 1.5 1.5 40 5
Pumpkin seed pesto 30 mins garlic cloves, sea salt, extra virgin olive oil, extra virgin olive oil, cayenne pepper 0.116666667 57 5.4 2 0.4 0.5 0.1 116.9 10 10 tablespoons NA
Pumpkin seed spread Spreads butter, cream cheese, salt, salt, shallot, garlic clove, salt, fresh ground white pepper, fresh chives 0.166666667 360.4 35.8 7.5 0.9 4.7 0.3 239.5 4 NA
Pumpkin seeds Lunch/snacks water, salt, butter 0.5 203.6 23 0.2 0 0 0 14184.1 1 5
Pumpkin shaped cheese ball Spreads cheddar cheese, cream cheese, solid-pack pumpkin, ground allspice, ground nutmeg 2 108.3 8.5 4 0.1 4 2.7 124.9 18 4.5
Pumpkin soup Low protein pumpkin, chicken broth, butter, cumin, curry, garlic, pepper, red pepper flakes, salt, turmeric 0.333333333 21.7 1.9 0.4 0.1 0.9 0.2 55.4 80 oz NA
Pumpkin soup cordials Chicken butter, margarine, onion, chicken broth, vegetable broth, ground ginger, ground nutmeg, crushed red pepper flakes, creme fraiche, sour cream 0.666666667 102.7 9.8 1.3 0.6 2.5 0.8 133.8 20 5 cups NA
Pumpkin spice High fiber ground cinnamon, ground cinnamon, ground ginger, ground nutmeg, allspice 38.8 0.9 0.7 4.8 4.5 0.6 3.6 1 1 NA
Pumpkin spice coffee 15 mins ground coffee 5.8 0.2 0.1 0.2 1 0.1 0.9 1 3
Pumpkin spice martini Beverages vodka, irish cream, ground cinnamon, ground nutmeg 547.6 0.1 0 0.1 0.1 0 4.6 1 NA
Pumpkin tortellini One dish meal butter, fresh sage leaves, mascarpone, heavy cream, pecorino romano cheese 0.166666667 256.2 27.8 1.3 0 1.7 0.1 73.3 4 4
Pumpkin-raspberry muffins Breakfast whole wheat flour, baking powder, baking soda 0.333333333 26.1 0.2 1 0.8 4.9 0 143.4 12 NA
Pumpkinhead Beverages cachaca, rum, rum, pimento pepper, sherry wine, lemon juice, orgeat syrup 98.8 0.1 0.2 0.2 2 0.8 2.3 1 NA
Pumpkintini Beverages vanilla vodka, cinnamon, sugar 64.2 0 0 0 0 0 0.3 1 NA
Pungent brine sauce Spreads garlic clove, anchovy fillets, marjoram, oregano leaves, kale, arugula, raisins, extra virgin olive oil, water, bay leaves 0.666666667 14.7 1.6 0.1 0 0.1 0 8.5 35 7 cups NA
Puppy polenta squirrels Low protein water, cornmeal, fresh parsley leaves, parmesan cheese 0.666666667 23.1 0.5 0.8 0.4 3.6 0.1 18.9 24 treats NA
Pupsicles Very low carbs water, bouillon cube 1.1 0 0.1 0 0.1 0.1 77.6 8 4.5
Pure cheese poppers Cheese parmigiano-reggiano cheese, mozzarella cheese 57.6 4.1 4.7 0 0.4 0.1 167.3 10 NA
Pure key lime extract Lime key limes 2 16.1 0.1 0.4 1.5 4.2 0.9 1.1 15 teaspoons NA
Pure margherita sauce Sauces carrot, tomatoes, garlic cloves, sea salt, fresh ground pepper, extra virgin olive oil 1 22.2 0.2 1 1.4 3.5 3 7.9 16 1 pot of sauce NA
Puree of beans and garlic Beans garlic cloves, bouquet garni, onion, cloves, ground walnuts, olive oil, sherry wine vinegar 206.3 21.6 1.3 0.7 2.6 1 1.3 6 NA
Purely simple guacamole South american fresh cilantro, salt, Hass avocadoes, tomatoes 222.8 20 2.7 9.1 3.5 1.1 592.8 4 5
Purple chicken Chicken chicken, red wine, celery ribs, diced tomatoes with green pepper celery and onion 190.5 10.5 13.4 1 3.7 2.1 82.3 4 NA
Purple crayon Beverages vodka, Chambord raspberry liquor 69.4 0 0 0 0 0 0.3 1 1
Purple dream Beverages Chambord raspberry liquor, white Creme de Cacao 83.4 8.8 0.6 0 0.8 0 9.7 1 1 cocktail 5
Purple fantasy Beverages vodka, rum 65.3 0 0 0 0 0 0.3 1 NA
Purple haze Beverages sake, Chambord raspberry liquor 19 0 0.1 0 0.7 0 0.3 1 NA
Purple pancho Beverages lime juice, blue curacao 14.2 0 0.2 0.2 4.6 1 1.1 1 NA
Purple wind Beverages Chambord raspberry liquor 83.5 0 0.3 0 4.7 1.4 1.4 1 4
Pussy paws Beverages cranberry juice, lime peel 8.1 0 0 0 2 1.8 6.5 1 1 drink 4
Puttanesca tomatoes Vegetable plum tomato, garlic cloves, anchovy fillets, black olives, olive oil, capers, parmesan cheese 0.666666667 80 5.6 3 1.7 4 3 273.1 4 NA
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