Parmesean artichoke dip (recipe)
Parmesean artichoke dip (recipe) | |
---|---|
Name | Parmesean artichoke dip |
Ingredients | Mayonnaise • Parmesan cheese |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 232.2 |
Fat | 8 |
Protein | 28.1 |
Carbohydrate | 13 |
Fiber | 8.6 |
Net carbohydrates | 4.4 |
Sugar | 1.2 |
Saturated fat | 4.5 |
Cholesterol (mg) | 57.7 |
Sodium | 1152.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesean artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Open and drain your can of crab meat and artichokes, make sure you press as much water out of the crab as you can. (Tuna sized can I had to guess the measurements) and a small jar of artichokes
- Mix all the ingredients except for the bread and add to a casserole dish.
- Bakeuncovered for about 40 minutes or until it is hot and bubbly (20-40 minutes depending on your oven) and the top starts to turn a light golden brown. As that is baking hollow out your bread bowl and cut the bread you took out into bite sized pieces.
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When ready to serve scoop your dip into your bread bowl and enjoy.
Food tags
Artichoke, Vegetable, Brunch,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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