Prawn shrimp cocktail (recipe)

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Prawn shrimp cocktail (recipe)
NamePrawn (shrimp) cocktail
IngredientsLettuce leaves Avocado Grape tomatoes Cherry tomatoes
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories143.2
Fat8.2
Protein10.7
Carbohydrate9
Fiber4.9
Net carbohydrates4.1
Sugar1.9
Saturated fat1.2
Cholesterol (mg)75.6
Sodium371.3
Servings4
Yield4 cocktails
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prawn shrimp cocktail (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Prawn shrimp cocktail (recipe) image(external)

Recipe instructions

  1. To prepare prawns -remove heads and peel. I like to leave the tails intact for presentation (though if serving to children may be better to fully peel their prawns). Set aside.
  2. Layer lettuce leaves in the bottom of 4 small bowls. Top with 7 prawns to each bowl. Place them so that they can be seen around the edges of the bowl. Reserve remaining prawns.
  3. In a separate bowl combine chopped avocado and halved cherries. Mix and coat thoroughly with the juice of half a lemon. Place on top of the bowls of lettuce and prawns- share out amongst the 4 bowls.
  4. Top the cocktails with the remaining prawns (3 each bowl). Sprinkle with some herbs if desired and add some mayo or seafood sauce of your choice.

    Food tags
    Free Of...,, No Cook



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD