Aussie grilled fish (recipe)

Aussie grilled fish (recipe)
Name	Aussie grilled fish
Ingredients	Lime juice • Dijon mustard • Fresh ginger • Cayenne pepper • Black pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	1
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	65.9
Fat	6.9
Protein	0.1
Carbohydrate	1.6
Fiber	0.1
Net carbohydrates	1.5
Sugar	0.3
Saturated fat	1
Cholesterol (mg)	0
Sodium	14.5
Servings	4
Yield	4 fish steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aussie grilled fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste.
2. 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times.
3. 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil.
4. 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center.
5. 5. Turn fish after about 4-5 minutes. Total grilling time will depend on your grill and the heat of the coals.
6. 6. To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade.
   
   Food tags
   < 4 Hours"

Aussie grilled fish (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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