Marinade for steak (recipe)

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Marinade for steak (recipe)
NameMarinade for steak
IngredientsOlive oil Soy sauce Red wine Tomato sauce Barbecue sauce Garlic cloves Dried herbs Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories46.5
Fat3.4
Protein1.2
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar0.5
Saturated fat0.5
Cholesterol (mg)0
Sodium542.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinade for steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marinade for steak (recipe) image(external)

Recipe instructions

  1. Combine all ingredients in a non-metallic bowl.
  2. Add steak and spoon over marinade.
  3. Cover and refrigerate several hours or preferably overnight (but even 1/2 hour will do).
  4. When ready to cook remove meat from marinade, pat dry with paper towels and cook as usual.
  5. (I usually fry or barbecue the steak).

    Food tags
    Broil/Grill,, Oven


Marinade for steak (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD