Kaylenes prawn skewers (recipe)
Kaylenes prawn skewers (recipe) | |
---|---|
Name | Kaylenes prawn skewers |
Ingredients | Garlic cloves • Of fresh mint • Lemon rind • Olive oil • Fresh lemon juice • Olive oil flavored cooking spray • Fresh mint leaves • Lemon wedge • Mayonnaise |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 193.7 |
Fat | 5.7 |
Protein | 30.8 |
Carbohydrate | 3.1 |
Fiber | 0.3 |
Net carbohydrates | 2.8 |
Sugar | 0.1 |
Saturated fat | 0.7 |
Cholesterol (mg) | 283.5 |
Sodium | 1274.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kaylenes prawn skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Kaylenes prawn skewers (recipe) details
Kaylenes prawn skewers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the garlic, chilli, mint, lemon rind, oil and lemon juice in a medium bowl.
- Add prawns and stir to coat. Place in fridge to marinade for 10 minutes.
- Thread prawns onto skewers. Season. Heat grill to high.
- Spray skewers with oil.
- Cook for 2-3 minutes each side or until golden brown.
- Top with mint. Serve with mayonnaise and lemon wedges.
Food tags
Weeknight, Brunch,, Beginner Cook, Easy
Kaylenes prawn skewers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD