Yoghurt and mint sauce (recipe)
Yoghurt and mint sauce (recipe) | |
---|---|
Name | Yoghurt and mint sauce |
Ingredients | Plain yogurt • Cucumber • Garlic • Fresh coriander |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 32.3 |
Fat | 2.2 |
Protein | 0.9 |
Carbohydrate | 2.4 |
Fiber | 0.1 |
Net carbohydrates | 2.3 |
Sugar | 1.7 |
Saturated fat | 1.4 |
Cholesterol (mg) | 8.2 |
Sodium | 11.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yoghurt and mint sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Yoghurt and mint sauce (recipe) details
Yoghurt and mint sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Mix the ingredients in a bowl and leave in the fridge for at least 30 minutes before serving
Food tags
Low Protein,, No Cook, Easy
Yoghurt and mint sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
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