Pesto omelet (recipe)

Pesto omelet (recipe)
Name	Pesto omelet
Ingredients	Eggs • Tomatoes • Pesto sauce • Romano cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	213.2
Fat	13.9
Protein	17.6
Carbohydrate	3.8
Fiber	0.8
Net carbohydrates	3
Sugar	2.1
Saturated fat	5.5
Cholesterol (mg)	437.7
Sodium	552
Servings	2
Yield	1 omelet
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pesto omelet (recipe) image(external)

Recipe instructions

1. Combine eggs and tomato in a small bowl and set aside.
2. Haet greased, large nonstick skillet over medium-high heat. Pour in egg mixture. Mixture should immediately set at the edges.
3. Carefully push cooked mixture at edges toward center so uncooked portions can reach the hot pan surface, tilting pan as necessary.
4. While top is still moist and creamy-looking, top with roasted pepper, pesto and cheese.
5. Reduce heat to low; fold omelet in half. Cook an additional 2 minutes and serve immediately
6. )
   
   Food tags
   European, Brunch,, Beginner Cook, Easy

Pesto omelet (recipe) details

Time:
Prep Time in Hours and Mins:15M

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