Panned creole shrimp (recipe)
Panned creole shrimp (recipe) | |
---|---|
Name | Panned creole shrimp |
Ingredients | Shrimp • Butter • Extra virgin olive oil • Garlic • Fresh coarse ground black pepper • Worcestershire sauce • Fresh thyme • Salt |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 504.7 |
Fat | 38.4 |
Protein | 36.2 |
Carbohydrate | 3.4 |
Fiber | 0.6 |
Net carbohydrates | 2.8 |
Sugar | 0.5 |
Saturated fat | 16.9 |
Cholesterol (mg) | 392.3 |
Sodium | 1230.8 |
Servings | 4 |
Yield | 4 bowls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Panned creole shrimp (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Panned creole shrimp (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat all ingredients but shrimp in large skillet.
- Stir and cook for 1 minute.
- Add shrimp, toss to coat and spread in one layer.
- Place into preheated 375 degree oven.
- Cook for 5 minutes, stirring once.
- Serve in soup bowls with the sauce, crusty French bread on the side for dipping.
Food tags
Very Low Carbs, High Protein,, Oven
Panned creole shrimp (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD