Creole salmon cakes (recipe)

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Creole salmon cakes (recipe)
NameCreole salmon cakes
IngredientsSalmon fillet Egg Country-style dijon mustard Lemon zest Kosher salt Fresh ground black pepper Fresh thyme Extra virgin olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.75
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories213.6
Fat12.1
Protein24.4
Carbohydrate0.7
Fiber0.3
Net carbohydrates0.4
Sugar0.3
Saturated fat2
Cholesterol (mg)112
Sodium167
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creole salmon cakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Put salmon in a food processor and pulse until chopped to medium coarse, two to three 1-second pulses. Take care not to overprocess. There should still be some chunky pieces; you don't want a completely smooth puree.
  2. In a medium bowl, lightly beat the egg. Add the salmon and combine with a rubber spatula. Add mustard, lemon zest, hot sauce, 1 1/2 tsp kosher salt, and 1/2 teaspoons pepper. Mix until well combined. Cover bowl with plastic wrap and chill for at least 30 minutes or up to 4 hours.
  3. Remove salmon mixture from refrigerator, turn it out onto a baking sheet, and portion into eight equal mounds. With wet hands, gently shape each mound into a 2 1/2\ wide patty. Sprinkle each patty with a pinch of the thyme on each side.
  4. Heat olive oil in 12\ nonstick skillet over medium-high heat. Add salmon cakes and reduce heat to medium. Cook the cakes, turning once, until nicely browned on both sides and interior is no longer raw, 5-6 minutes total cooking time. Be careful not to overcook the cakes. Transfer to a plate and cover to keep warm.
  5. Can make bite size cakes for appetizers:.
  6. Portion mixture into 24 small mounds (about 3/4 oz. each), shape into small cakes and cook until nicely browned on both sides, 3-4 minutes total.

    Food tags
    Very Low Carbs, High Protein, Brunch,


Creole salmon cakes (recipe) details:

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD