Merle's spinach balls (recipe)
Merle's spinach balls (recipe) | |
---|---|
Name | Merle's spinach balls |
Ingredients | Frozen spinach • Herb seasoned stuffing mix • Onion • Eggs • Margarine • Parmesan cheese • Cayenne pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 357.1 |
Fat | 31 |
Protein | 14.2 |
Carbohydrate | 8.4 |
Fiber | 3.8 |
Net carbohydrates | 4.6 |
Sugar | 2.5 |
Saturated fat | 7.3 |
Cholesterol (mg) | 218.8 |
Sodium | 541.4 |
Yield | 6-8 dozen |
Reviewaggregate |
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Time:
Prep Time in Hours and Mins:35M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Merle's spinach balls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 325 degrees F.
- Lightly grease a cookie sheet.
- Cook spinach according to package directions and drain well, squeezing to remove excess moisture.
- Combine with stuffing mix, chopped onion, eggs, margarine, cheese, Cayenne and garlic salt. Mix well.
- Shape into 3/4-inch balls and place on cookie sheet.
- Bake15-20 minutes.
- (These are successfully frozen by placing on a pan in freezer until hard, then storing in airtight bags. To serve, thaw slightly and bake20-25 minutes.
-
)
Food tags
< 60 Mins"
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