Creole seasoning (recipe)

From WikiMD's Wellness Encyclopedia

Creole seasoning (recipe)
NameCreole seasoning
IngredientsPaprika Salt Garlic powder Black pepper Onion powder Cayenne pepper Dried oregano Dried thyme
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories19.1
Fat0.4
Protein0.8
Carbohydrate4.1
Fiber1.5
Net carbohydrates2.6
Sugar0.4
Saturated fat0.1
Cholesterol (mg)0
Sodium1398.9
Servings20
Yield23 Tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Creole seasoning (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Creole seasoning (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Creole seasoning (recipe)


  1. Mix al ingredients together by placing in a jar and shaking for a minute.
  2. Sprinkle on chicken, seafood, pork, and fish dishes for an extra zing.
  3. Store in spice jar.

    Food tags
    Low Cholesterol, High Fiber, Healthy,, For Large Groups, Easy


Creole seasoning (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD