Presto chicken (recipe)
Presto chicken (recipe) | |
---|---|
Name | Presto chicken |
Ingredients | Boneless chicken breast halves • Fresh tomato |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 486.2 |
Fat | 40.3 |
Protein | 29.2 |
Carbohydrate | 1.6 |
Fiber | 0 |
Net carbohydrates | 1.6 |
Sugar | 1.6 |
Saturated fat | 8.1 |
Cholesterol (mg) | 82.3 |
Sodium | 70.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Presto chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Presto chicken (recipe) image(external)
Recipe instructions
- Place chicken and salad dressing a large sealable plastic bag. Seal bag. marinate 1 hour.
- Preheat oven to 350 8F Remove chicken from marinade. Place one chicken breast in the center of each foil piece. Top with tomatoes and olives. Close foil pouch tightly, leaving space around the chicken.
- Bakefor 40 minutes or until done. Be careful opening packages, as steam will build up.
- Try different toppings:
- Add tomato pasta sauce and shredded mozzarella.
- Top with salsa and shredded Monterey Jack
-
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Food tags
High Protein,
Presto chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD