Pesto burgers light (recipe)
| Pesto burgers light (recipe) | |
|---|---|
| Name | Pesto burgers (light) |
| Ingredients | Green onion • Dried basil • Pesto sauce • Egg • Garlic |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 164.8 |
| Fat | 5.9 |
| Protein | 21.7 |
| Carbohydrate | 4.8 |
| Fiber | 0.5 |
| Net carbohydrates | 4.3 |
| Sugar | 0.6 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 98.6 |
| Sodium | 180.4 |
| Servings | 5 |
| Yield | 5 burgers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto burgers light (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pesto burgers light (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix the beef, bread crumbs, green onion, basil, 1/4 cup of pesto, egg and garlic by hand and shape into 5 burgers.
- Grill or sautv until done, about 7 minutes per side.
- Serve the burgers with the remaining 1/4 cup of pesto.
Food tags
Summer,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
