Pesto burgers light (recipe)

Pesto burgers light (recipe)
Name	Pesto burgers (light)
Ingredients	Green onion • Dried basil • Pesto sauce • Egg • Garlic
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	164.8
Fat	5.9
Protein	21.7
Carbohydrate	4.8
Fiber	0.5
Net carbohydrates	4.3
Sugar	0.6
Saturated fat	2.4
Cholesterol (mg)	98.6
Sodium	180.4
Servings	5
Yield	5 burgers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto burgers light (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pesto burgers light (recipe) image(external)

Recipe instructions

1. Mix the beef, bread crumbs, green onion, basil, 1/4 cup of pesto, egg and garlic by hand and shape into 5 burgers.
2. Grill or sautv until done, about 7 minutes per side.
3. Serve the burgers with the remaining 1/4 cup of pesto.
   
   Food tags
   Summer,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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