Potted crab (recipe)

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Potted crab (recipe)
NamePotted crab
IngredientsLump crabmeat Unsalted butter Medium-dry sherry Lemon zest Lemon juice Shallot Ground mace Salt Black pepper Cayenne
Cooktime (in hours)0.083333333
Preptime (in hours)0.666666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories383.9
Fat25.5
Protein34.9
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0.4
Saturated fat14.8
Cholesterol (mg)164.2
Sodium1579.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Potted crab (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Potted crab (recipe)


  1. Remove crab meat from shell, discarding cartilage, then finely chop all of crabmeat and transfer to a bowl. Melt butter in a 10-inch heavy skillet over low heat and stir in remaining ingredients (except crabmeat). Cool 3 minutes, then stir in crabmeat.
  2. Transfer mixture to 4 to 6 individual serving ramekins and tamp down. Cover the surface of each ramekin with a circle of wax paper, then cover the dishes with plastic wrap and chill at least 2 hours, preferably overnight.
  3. Bring to room temperature before serving
  4. )

    Food tags
    Very Low Carbs, High Protein,, Easy


Potted crab (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD