Crab phyllo tarts (recipe)

From WikiMD's Wellness Encyclopedia

Crab phyllo tarts (recipe)
NameCrab phyllo tarts
IngredientsSwiss cheese Eggs Mayonnaise Green onion Salt Ground mustard Pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories23.3
Fat1.5
Protein1.9
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.1
Saturated fat0.5
Cholesterol (mg)14.8
Sodium51.9
Yield45 tarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab phyllo tarts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Place tart shells on an ungreased baking sheet and sprinkle cheese into each shell.
  2. In a mixing bowl, combine remaining ingredients and spoon about a teaspoonful into each tart shell.
  3. Bakeat 375 F for 18-20 minutes or until pastry is browned and serve warm!.

    Food tags
    Cheese,, Easy


Crab phyllo tarts (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD