Crab puffs (recipe)

Crab puffs (recipe)
Name	Crab puffs
Ingredients	Cream cheese • Green onions • Of fresh mint • Oyster sauce • White pepper • Lump crabmeat • Wonton wrappers
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	50.9
Fat	2.3
Protein	2.5
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	0
Saturated fat	1.3
Cholesterol (mg)	11.3
Sodium	96.4
Yield	40 puffs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab puffs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Make the filling: in a bowl, combine the cream cheese, green onions, mint, ginger, oyster sauce, sesame oil, and pepper; mix well.
2. Stir in the crabmeat.
3. To make each puff, place a rounded teaspoon of filling in the center of a wonton wrapper.
4. Brush the edges of the wrapper with water, fold the wrapper over the filling to form a triangle, and press the edges to seal.
5. Pour oil to a depth of 2 inches into a 2-quart saucepan; heat to 350 8 on a deep-frying thermometer.
6. Working in batches, add the puffs; deep-fry, turning occasionally, until golden brown, about 1 minute.
7. Remove with a slotted spoon and drain on paper towels.
8. Serve warm with sweet and sour sauce for dipping.
   
   Food tags
   < 60 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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