Crab claw appetizers (recipe)
Crab claw appetizers (recipe) | |
---|---|
Name | Crab claw appetizers |
Ingredients | Green onions • Cornstarch • Pepper • Ginger • Sherry wine • Sole fillet • Lime juice • Soy sauce |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 41.7 |
Fat | 0.8 |
Protein | 6.2 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 0.5 |
Saturated fat | 0.1 |
Cholesterol (mg) | 14.1 |
Sodium | 385.1 |
Servings | 7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab claw appetizers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crab claw appetizers (recipe) details
Recipe instructions
- In a food processor whirl egg white, onion, sherry, ginger, sesame oil and fish and puree until smooth.
- Spoon into a bowl and add the crab.
- With a spoon spread an equal portion of puree over the meat on each claw.
- Set aside.
- Pour oil in pan, around 2 inches deep and heat to medium high, 3 or 4 at a time, cook to golden brown, around 4 or 5 minutes.
- Drain on paper towels.
- Serve when you can handle pincers, or chill overnight and reheat in oven.
- Whisk together lime, soy sauce and jalapeno to dip claws in
-
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Food tags
, Stove Top
Crab claw appetizers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD