Crab pillows (recipe)
| Crab pillows (recipe) | |
|---|---|
| Name | Crab pillows |
| Ingredients | Water • Dry sherry • Cornstarch • Salt • Fresh ginger • Fresh coriander • Cilantro |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 19.1 |
| Fat | 0.2 |
| Protein | 0.6 |
| Carbohydrate | 3.4 |
| Fiber | 0.2 |
| Net carbohydrates | 3.2 |
| Sugar | 0.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 93.4 |
| Servings | 24 |
| Yield | 24 pillows |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab pillows (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a bowl, beat together egg white, water, and sherry until foamy. Stir in cornstarch, salt, ginger, and coriander. Squeeze crab lightly to eliminate any moisture, then stir into egg white mixture.
- Remove crusts from bread: cut each slice in 4 squares (or get fancy and use cookie cutters for different shapes). Mound about 2 teasppons of crab mixture on each square, pressing it firmly to bread and rounding the courners. If made ahead, arrange a single layer in a baking pan, cover, and chill up to 8 hours.
- In a deep pan (at least 6 inches in diameter), pour sald oil to a depth of 1 1/2 inches and heat to 350 degrees F. on a deep frying thermometer. Fry 4 squares at a time, crab side down, until the edges begin to brown (about 30 seconds).
- Turn over and fry for 10 seconds longer; remove and drain on paper towels. Serve immediately.
Food tags
Chinese, Asian
Crab pillows (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
