Crab pillows (recipe)

From WikiMD's Wellness Encyclopedia

Crab pillows (recipe)
NameCrab pillows
IngredientsWater Dry sherry Cornstarch Salt Fresh ginger Fresh coriander Cilantro
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories19.1
Fat0.2
Protein0.6
Carbohydrate3.4
Fiber0.2
Net carbohydrates3.2
Sugar0.3
Saturated fat0.1
Cholesterol (mg)0
Sodium93.4
Servings24
Yield24 pillows
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab pillows (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a bowl, beat together egg white, water, and sherry until foamy. Stir in cornstarch, salt, ginger, and coriander. Squeeze crab lightly to eliminate any moisture, then stir into egg white mixture.
  2. Remove crusts from bread: cut each slice in 4 squares (or get fancy and use cookie cutters for different shapes). Mound about 2 teasppons of crab mixture on each square, pressing it firmly to bread and rounding the courners. If made ahead, arrange a single layer in a baking pan, cover, and chill up to 8 hours.
  3. In a deep pan (at least 6 inches in diameter), pour sald oil to a depth of 1 1/2 inches and heat to 350 degrees F. on a deep frying thermometer. Fry 4 squares at a time, crab side down, until the edges begin to brown (about 30 seconds).
  4. Turn over and fry for 10 seconds longer; remove and drain on paper towels. Serve immediately.

    Food tags
    Chinese, Asian


Crab pillows (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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