Barbecued crab (recipe)
| Barbecued crab (recipe) | |
|---|---|
| Name | Barbecued crab |
| Ingredients | Onion • Garlic cloves • Celery • Bay leaf • Tomato juice • Worcestershire sauce • Peppercorns • Parsley • Soy sauce |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 80.2 |
| Fat | 5.5 |
| Protein | 3.4 |
| Carbohydrate | 5.1 |
| Fiber | 0.6 |
| Net carbohydrates | 4.5 |
| Sugar | 2.3 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 770.3 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued crab (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cook first three ingredients in oil until tender, but not brown.
- Add next six ingredients; cover and simmer for 30 minutes.
- Strain and add the soy sauce.
- Cook crab meat in sauce for 20 minutes.
Food tags
Free Of..., Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
