Barbecued crab (recipe)

Barbecued crab (recipe)
Name	Barbecued crab
Ingredients	Onion • Garlic cloves • Celery • Bay leaf • Tomato juice • Worcestershire sauce • Peppercorns • Parsley • Soy sauce
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	80.2
Fat	5.5
Protein	3.4
Carbohydrate	5.1
Fiber	0.6
Net carbohydrates	4.5
Sugar	2.3
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	770.3
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued crab (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cook first three ingredients in oil until tender, but not brown.
2. Add next six ingredients; cover and simmer for 30 minutes.
3. Strain and add the soy sauce.
4. Cook crab meat in sauce for 20 minutes.
   
   Food tags
   Free Of..., Savory,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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