Crab custard casserole (recipe)

Crab custard casserole (recipe)
Name	Crab custard casserole
Ingredients	Reduced fat margarine • Egg substitute • Skim milk • Salt • White pepper • Dried dill • Low-fat cream cheese • Paprika
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	241.4
Fat	13.2
Protein	26.1
Carbohydrate	3.1
Fiber	0.1
Net carbohydrates	3
Sugar	0.6
Saturated fat	6.4
Cholesterol (mg)	53.6
Sodium	1042.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab custard casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crab custard casserole (recipe) image(external)

Recipe instructions

1. Spray the bottom of an 8-inch square pan with non-stick cooking spray.
2. Spread melted margarine in the bottom of pan and set aside.
3. Combine egg substitute and next 4 ingredients.
4. Beat egg whites until soft peaks form and fold into egg mixture.
5. Stir in crabmeat and cream cheese cubes.
6. Pour mixture into prepared pan.
7. Cover and chill overnight.
8. Next morning preheat oven to 350 degrees; uncover casserole and sprinkle with paprika.
9. Bakefor 40 to 45 minutes or until center is set.
10. The preparation time does not include the refrigeration time.
    
    Food tags
    Very Low Carbs, Brunch, Oven,

Crab custard casserole (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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