Best backfin crab cakes (recipe)

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Best backfin crab cakes (recipe)
NameBest backfin crab cakes
IngredientsEggs Parsley flakes French mustard Dry mustard Worcestershire sauce Fresh lemon juice Salt Pepper Lump crabmeat Miracle Whip
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories224.6
Fat5.7
Protein36.2
Carbohydrate4.8
Fiber0.3
Net carbohydrates4.5
Sugar1.8
Saturated fat1.1
Cholesterol (mg)179.6
Sodium1127.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best backfin crab cakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Beat eggs.
  2. Add parsley flakes, Old Bay Seasoning, mustards, Worcestershire sauce, lemon juice,Miracle Whip and, salt and pepper.
  3. Carefully add crab meat without breaking up lumps too much.
  4. Roll mixture into 12 balls and roll in cracker crumbs.
  5. Flatten balls into cakes.
  6. Heat saute' pan with a little oil on stove top.
  7. Saute' cakes until golden brown, turning once.
  8. OR broil in oven til golden brown.

    Food tags
    Broil/Grill,, Oven, Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD