Best backfin crab cakes (recipe)
| Best backfin crab cakes (recipe) | |
|---|---|
| Name | Best backfin crab cakes |
| Ingredients | Eggs • Parsley flakes • French mustard • Dry mustard • Worcestershire sauce • Fresh lemon juice • Salt • Pepper • Lump crabmeat • Miracle Whip |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 224.6 |
| Fat | 5.7 |
| Protein | 36.2 |
| Carbohydrate | 4.8 |
| Fiber | 0.3 |
| Net carbohydrates | 4.5 |
| Sugar | 1.8 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 179.6 |
| Sodium | 1127.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best backfin crab cakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Beat eggs.
- Add parsley flakes, Old Bay Seasoning, mustards, Worcestershire sauce, lemon juice,Miracle Whip and, salt and pepper.
- Carefully add crab meat without breaking up lumps too much.
- Roll mixture into 12 balls and roll in cracker crumbs.
- Flatten balls into cakes.
- Heat saute' pan with a little oil on stove top.
- Saute' cakes until golden brown, turning once.
- OR broil in oven til golden brown.
Food tags
Broil/Grill,, Oven, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
