Broiled crab meltaways (recipe)

From WikiMD's Wellness Encyclopedia

Broiled crab meltaways (recipe)
NameBroiled crab meltaways
IngredientsProcessed cheese spread Lump crabmeat Butter Mayonnaise Garlic powder Seasoning salt English muffins
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories42.4
Fat2.2
Protein1.9
Carbohydrate3.7
Fiber0.2
Net carbohydrates3.5
Sugar0.6
Saturated fat1.3
Cholesterol (mg)8
Sodium112.7
Servings48
Yield48 meltaways
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled crab meltaways (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine the first 6 ingredients. Break apart the crab meat as you like.
  2. Spread about 2 tablespoons on each cut side of each muffin half.
  3. Cut each half into 4 pieces and place on baking sheets.
  4. Freeze at least 30 minutes.
  5. To serve, broil 6 inches from the heat (with electric oven door partially opened) 3 minutes or until puffed and bubbly.
  6. If storing for later, place pieces into a tupperware, separating each layer with waxed paper to keep the gooey cheese from sticking.

    Food tags
    Cheese,, For Large Groups


Broiled crab meltaways (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD