Crab meat with eggs (recipe)

From WikiMD's Wellness Encyclopedia

Crab meat with eggs (recipe)
NameCrab meat with eggs
IngredientsEggs Scallion Black pepper Rice wine Salt Water Coriander leaves
Cooktime (in hours)0.116666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories79.3
Fat5
Protein6.3
Carbohydrate0.8
Fiber0.1
Net carbohydrates0.7
Sugar0.4
Saturated fat1.6
Cholesterol (mg)211.5
Sodium70.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab meat with eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Add the crab meat, scallion, black pepper, rice wine and salt to the beaten eggs.
  2. Stir until thoroughly mixed.
  3. Heat the water in a saucepan on medium heat.
  4. Add the egg mixture slowly into the saucepan, while gently stirring it.
  5. Serve when the eggs have partially congealed.
  6. Garnish with corriander leaves.

    Food tags
    Chinese, Asian,, Easy


Crab meat with eggs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD