Four seasons crab cakes (recipe)
| Four seasons crab cakes (recipe) | |
|---|---|
| Name | Four seasons crab cakes |
| Ingredients | Lump crabmeat • Cod fish fillet • Heavy cream • Dijon mustard • Parsley • Chives • Basil • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 211.9 |
| Fat | 8.3 |
| Protein | 30.8 |
| Carbohydrate | 2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.9 |
| Sugar | 0.2 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 118.7 |
| Sodium | 470.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Four seasons crab cakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pick through crabmeat, removing all shells but being careful not to break up the large lumps too much.
- In a food processor, grind codfish until pureed.
- Add 1/2 cup of heavy cream and puree until incorporated.
- Then add more cream if needed.
- The mixture should be smooth and shiny, yet firm enough to hold its shape.
- Place this mousse in a metal bowl and add the other ingredients, except for the olive oil.
- Take a small portion of the crab-cake mixture and saute in hot olive oil until golden brown.
- Taste to adjust seasoning.
- Form the rest of the crab cakes and saute in hot olive oil until golden on both sides.
- Finish by baking in a 450-degree oven for 4-5 minutes.
Food tags
Very Low Carbs, High Protein,
Four seasons crab cakes (recipe) details
Time:
Prep Time in Hours and Mins:1H
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
