Crab tartlets (recipe)

From WikiMD's Wellness Encyclopedia

Crab tartlets (recipe)
NameCrab tartlets
IngredientsCherry tomatoes Light mayonnaise Rice vinegar Dry tarragon Tabasco sauce Miniature phyllo cups
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories72.4
Fat5.1
Protein4.7
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0.8
Saturated fat0.8
Cholesterol (mg)15.7
Sodium328.1
Servings8
Yield30 tartlets
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab tartlets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crab tartlets (recipe) image(external)

Recipe instructions

  1. Cut roughly cherry tomatoes, put on paper towels and let drain. In the meantime, in a bowl, mix mayonnaise, vinegar, terragon and tabasco. Add crabmeat and mix. Sponge up the tomatoes and add to crab mixture. (You can prepare this step in advance, cover it, and put it in the fridge until next day).
  2. If you want, put miniature phyllo cups on a baking sheet and heat in a preheated oven of 250 F for about 5 minutes. Put the phyllo cups in a serving plate and garnish each phyllo cups with about 1 teaspoon of crab mixture
  3. )

    Food tags
    Vegetable, Brunch,, Oven, Easy


Crab tartlets (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD