Crab cakes old bay style (recipe)

From WikiMD's Wellness Encyclopedia

Crab cakes old bay style (recipe)
NameCrab cakes (old bay style)
IngredientsMayonnaise Parsley flakes Prepared yellow mustard Egg
Cooktime (in hours)0.066666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.233333334
Keto friendlinessKeto friendly
Calories139.5
Fat2.4
Protein23
Carbohydrate4.7
Fiber0.3
Net carbohydrates4.4
Sugar0.2
Saturated fat0.6
Cholesterol (mg)94.1
Sodium1040.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab cakes old bay style (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. 1. Break crackers into small pieces.
  2. 2. Mix in mayo, OLD BAY, parsley, mustard & egg.
  3. 3. Stir in crab meat.
  4. 4. Shape mixture into patties (about 3-4\ across).
  5. 5. Broil 10 minutes.
  6. OR.
  7. 6. Fry in 1/4\ hot oil until golden brown on both sides.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:14M

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