Garlic crab (recipe)

From WikiMD's Wellness Encyclopedia

Garlic crab (recipe)
NameGarlic crab
IngredientsBulb of garlic Onion Butter Salt Ground pepper Parsley Lemon slice
Cooktime (in hours)0.5
Preptime (in hours)0.833333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories462.8
Fat46.6
Protein8.8
Carbohydrate4.4
Fiber0.6
Net carbohydrates3.8
Sugar0.9
Saturated fat29.3
Cholesterol (mg)154.8
Sodium823.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic crab (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic crab (recipe) image(external)

Recipe instructions

  1. Place garlic, onions, butter, salt, red and black pepper into a roasting pan and put into a 450 degree oven.
  2. Be sure to watch carefully and cook until onions and garlic turn golden brown.
  3. Remove from oven, add crab and blend thoroughly.
  4. Make sure the crab (shells and all) is coated.
  5. Place pan back into oven on 475 degree for 15-20 minutes, turning crab about every 5 minutes.
  6. After the crab has been heated throughout remove from oven.
  7. Garlic sauce should be braised onto the shell of the crab.
  8. Serve as soon as possible, sprinkled with parsley and garnished with lemon.

    Food tags
    Summer, Weeknight, Roast, Oven,


Garlic crab (recipe) details

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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD