Garlic crab (recipe)
| Garlic crab (recipe) | |
|---|---|
| Name | Garlic crab |
| Ingredients | Bulb of garlic • Onion • Butter • Salt • Ground pepper • Parsley • Lemon slice |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.833333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 462.8 |
| Fat | 46.6 |
| Protein | 8.8 |
| Carbohydrate | 4.4 |
| Fiber | 0.6 |
| Net carbohydrates | 3.8 |
| Sugar | 0.9 |
| Saturated fat | 29.3 |
| Cholesterol (mg) | 154.8 |
| Sodium | 823.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic crab (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic crab (recipe) image(external)
Recipe instructions
- Place garlic, onions, butter, salt, red and black pepper into a roasting pan and put into a 450 degree oven.
- Be sure to watch carefully and cook until onions and garlic turn golden brown.
- Remove from oven, add crab and blend thoroughly.
- Make sure the crab (shells and all) is coated.
- Place pan back into oven on 475 degree for 15-20 minutes, turning crab about every 5 minutes.
- After the crab has been heated throughout remove from oven.
- Garlic sauce should be braised onto the shell of the crab.
-
Serve as soon as possible, sprinkled with parsley and garnished with lemon.
Food tags
Summer, Weeknight, Roast, Oven,
Garlic crab (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
