Crab stuffed jalapenos (recipe)
| Crab stuffed jalapenos (recipe) | |
|---|---|
| Name | Crab stuffed jalapenos |
| Ingredients | All-purpose flour • Cornmeal • Seasoning salt • Pepper • Buttermilk • All-purpose flour • Cornmeal |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 26.6 |
| Fat | 0.3 |
| Protein | 2.3 |
| Carbohydrate | 3.8 |
| Fiber | 0.6 |
| Net carbohydrates | 3.2 |
| Sugar | 0.8 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 3.8 |
| Sodium | 78.1 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crab stuffed jalapenos (recipe) image(external)
Recipe instructions
- Cut stems from jalapenos.
- Scoop out seeds, using a small, sharp knife (do not cut jalapenos).
- Stuff each pepper with crab meat; set aside.
- Combine 1/8 cup flour and next 4 ingredients; stir until smooth, and set aside.
- Combine 1/4 cup flour and 1/8 cup cornmeal; set aside.
- Dip stuffed jalapenos in batter; dredge in flour mixture.
- Pour oil to a depth of 2 to 3 inches in a dutch oven; heat to 375 degrees.
- Fry jalapenos a few at a time, 1 to 2 minutes on each side or until golden brown.
-
Drain on paper towels.
Food tags
, For Large Groups
Crab stuffed jalapenos (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
