Crab crepes (recipe)

Crab crepes (recipe)
Name	Crab crepes
Ingredients	Butter • Onions • Shallot • Flour • Half-and-half • Sherry wine • Mushroom • Parmesan cheese • Gruyere cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	148.3
Fat	11.8
Protein	5
Carbohydrate	5.1
Fiber	0.6
Net carbohydrates	4.5
Sugar	0.7
Saturated fat	6.4
Cholesterol (mg)	30.9
Sodium	104.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab crepes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Melt butter, add shallots and saute until yellow.
2. Add flour and cook until bubbly, add half and half.
3. cook until thick and smooth.
4. Add crabmeat, mushrooms and sherry to half of the sauce.
5. Spoon part of the crabmeat mixture into each crepe.
6. (roll up each crepe) Place in buttered shallow casserole.
7. Cover with remaining sauce.
8. Sprinkle with cheese and slivered almonds.
9. Bake350 degrees for 30 minutes.
   
   Food tags
   Cheese,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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