Broiled crab puffs (recipe)

Broiled crab puffs (recipe)
Name	Broiled crab puffs
Ingredients	Sharp cheddar cheese • Mayonnaise • Butter • Mustard • English muffins
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	52.1
Fat	2.6
Protein	3.2
Carbohydrate	3.9
Fiber	0.3
Net carbohydrates	3.6
Sugar	0.3
Saturated fat	1.4
Cholesterol (mg)	9.9
Sodium	152.1
Yield	48 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled crab puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Pick through crab to remove all shells.
2. Heat jar of cheese in microwave just enough to soften.
3. Mix all ingredients except crab and muffins.
4. Mix well. Then gently fold in crab meat.
5. IMPORTANT: These crab topped muffins must be frozen at least 30 minutes before broiling.
6. When ready to serve, broil until bubbly and brown.
7. Takes only a few minutes.
8. Be sure to use all 48 pieces.
9. Applying too much on the muffins will make the outside too brown and the inside won't be cooked.
10. These can be kept in the freezer (wrapped) for 3-4 weeks before baking.
11. Use as needed for entertaining.
    
    Food tags
    Broil/Grill,, Oven

Broiled crab puffs (recipe) details

Time:
Prep Time in Hours and Mins:15M

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