Crab /shrimp dip or mold (recipe)

From WikiMD's Wellness Encyclopedia

Crab /shrimp dip or mold (recipe)
NameCrab /shrimp dip or mold
IngredientsCream cheese Mayonnaise Salt Black pepper Msg Onion powder Worcestershire sauce Celery Green onions Shrimp Unflavored gelatin Cold water
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories84.5
Fat6.2
Protein4.9
Carbohydrate2.4
Fiber0.2
Net carbohydrates2.2
Sugar0.9
Saturated fat3
Cholesterol (mg)28.2
Sodium390
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab /shrimp dip or mold (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Crab /shrimp dip or mold (recipe) details

Recipe instructions

  1. Combine the first eight ingredients in a mixing bowl and blend well.
  2. IF MOLDING mix the gelatin as instructed above and add to the bowl after microwaving.
  3. Add 1/2 cup of the crab/shrimp liquid to the bowl and mix.
  4. Mix in the celery and onions.
  5. Add the crab/shrimp.
  6. Refrigerate until well chilled or molded if necessary.
  7. NOTE You can also make this recipe with imitation crab or shrimp but the flavor will not be as strong since you will not be able to add the canning liquid.

    Food tags
    For Large Groups,


Crab /shrimp dip or mold (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD