Crab /shrimp dip or mold (recipe)
| Crab /shrimp dip or mold (recipe) | |
|---|---|
| Name | Crab /shrimp dip or mold |
| Ingredients | Cream cheese • Mayonnaise • Salt • Black pepper • Msg • Onion powder • Worcestershire sauce • Celery • Green onions • Shrimp • Unflavored gelatin • Cold water |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 84.5 |
| Fat | 6.2 |
| Protein | 4.9 |
| Carbohydrate | 2.4 |
| Fiber | 0.2 |
| Net carbohydrates | 2.2 |
| Sugar | 0.9 |
| Saturated fat | 3 |
| Cholesterol (mg) | 28.2 |
| Sodium | 390 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab /shrimp dip or mold (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crab /shrimp dip or mold (recipe) details
Recipe instructions
- Combine the first eight ingredients in a mixing bowl and blend well.
- IF MOLDING mix the gelatin as instructed above and add to the bowl after microwaving.
- Add 1/2 cup of the crab/shrimp liquid to the bowl and mix.
- Mix in the celery and onions.
- Add the crab/shrimp.
- Refrigerate until well chilled or molded if necessary.
- NOTE You can also make this recipe with imitation crab or shrimp but the flavor will not be as strong since you will not be able to add the canning liquid.
Food tags
For Large Groups,
Crab /shrimp dip or mold (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
