Crab croquettes (recipe)

Crab croquettes (recipe)
Name	Crab croquettes
Ingredients	White sauce • Super Tasty White Sauce • Egg • Parsley
Cooktime (in hours)	0.05
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	73.5
Fat	5.3
Protein	2.6
Carbohydrate	3.9
Fiber	0.1
Net carbohydrates	3.8
Sugar	1.9
Saturated fat	1.4
Cholesterol (mg)	38.2
Sodium	159.2
Yield	6 Croquettes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab croquettes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Minc crab meat, mix well with seasonings , add to white sauce and chill thoroughly.
2. Preheat oil or fat to 375 8F.
3. Mold batter into balls, roll in cracker crumbs, dip in egg, and cracker crumbs again.
4. Fry about 3 minutes or until golden brown.
5. The first croquettes fried may be kept warm in the oven until ready to serve.
   
   Food tags
   Savory,

Crab croquettes (recipe) details

Time:
Prep Time in Hours and Mins:23M

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