Crab concoction (recipe)

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Crab concoction (recipe)
NameCrab concoction
IngredientsCream cheese Lemon juice Miracle Whip Onion Chili sauce
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories129.3
Fat10
Protein5.4
Carbohydrate4.3
Fiber0.9
Net carbohydrates3.4
Sugar1.8
Saturated fat6.2
Cholesterol (mg)37.6
Sodium402.1
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab concoction (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Blend cream cheese, lemon juice, Miracle Whip, onion and garlic salt for layer one.
  2. Spread on a shallow plate.
  3. Spread 1/2 bottle of chili sauce over layer one.
  4. Sprinkle crab meat over chili sauce.
  5. Cover with saran wrap and refrigerate.
  6. Serve with crackers or sliced baguette.

    Food tags
    < 4 Hours"


Crab concoction (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD