Curry crab appetizers (recipe)
| Curry crab appetizers (recipe) | |
|---|---|
| Name | Curry crab appetizers |
| Ingredients | Curry powder • Onion • Green pepper • Mayonnaise • Fresh lemon juice |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 14.4 |
| Fat | 0.1 |
| Protein | 2.8 |
| Carbohydrate | 0.4 |
| Fiber | 0.1 |
| Net carbohydrates | 0.3 |
| Sugar | 0.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 6.3 |
| Sodium | 126.5 |
| Yield | 30 crackers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry crab appetizers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Use fresh crab if possible.
- If not, canned or frozen crab meat is acceptable, but not as good.
- Place crab in bowl, add onion, green pepper, and lemon juice; gently mix, trying not to break up the crab pieces.
- At this point, begin adding mayo to obtain the texture you seek- it should hold together, but not be mushy.
- The mayo should just serve as a binder.
- Then begin to add curry powder to taste; we like it very spicy, so I use about 2 Tblspn curry per pound of crab meat.
- Start small, taste& add more if you want it hot& spicy
-
)
Food tags
Very Low Carbs, Healthy,
Curry crab appetizers (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
