Curry crab appetizers (recipe)

From WikiMD's Wellness Encyclopedia

Curry crab appetizers (recipe)
NameCurry crab appetizers
IngredientsCurry powder Onion Green pepper Mayonnaise Fresh lemon juice
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories14.4
Fat0.1
Protein2.8
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0.2
Saturated fat0
Cholesterol (mg)6.3
Sodium126.5
Yield30 crackers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry crab appetizers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Use fresh crab if possible.
  2. If not, canned or frozen crab meat is acceptable, but not as good.
  3. Place crab in bowl, add onion, green pepper, and lemon juice; gently mix, trying not to break up the crab pieces.
  4. At this point, begin adding mayo to obtain the texture you seek- it should hold together, but not be mushy.
  5. The mayo should just serve as a binder.
  6. Then begin to add curry powder to taste; we like it very spicy, so I use about 2 Tblspn curry per pound of crab meat.
  7. Start small, taste& add more if you want it hot& spicy
  8. )

    Food tags
    Very Low Carbs, Healthy,


Curry crab appetizers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD