Crab and ginger soup (recipe)
| Crab and ginger soup (recipe) | |
|---|---|
| Name | Crab and ginger soup |
| Ingredients | Carrot • Leek • Bay leaf • Light soy sauce • Star anise |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 67.9 |
| Fat | 2 |
| Protein | 7.5 |
| Carbohydrate | 4.8 |
| Fiber | 0.9 |
| Net carbohydrates | 3.9 |
| Sugar | 1.6 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 10.4 |
| Sodium | 470.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab and ginger soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Bring the mixture in the saucepan to a boil.
- Reduce the heat, cover, and leave to simmer for about 10 minutes, or until the vegetables are nearly tender.
- Remove all of the meat from the cooked crabs.
- Break off and reserve the claws; break the joints and remove the meat, using a fork or skewer.
- Add the crabmeat to the pan of fish stock, together with the ginger, soy sauce, and star anise and bring to a boil.
- Leave to simmer for about 10 minutes, or until the vegetables are tender and the crab is heated through.
- Season the soup then ladle into a warmed soup tureen or individual serving bowls and garnish with crab claws.
- Serve immediately.
Food tags
< 60 Mins"
Crab and ginger soup (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
