Crab and ginger soup (recipe)

Crab and ginger soup (recipe)
Name	Crab and ginger soup
Ingredients	Carrot • Leek • Bay leaf • Light soy sauce • Star anise
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	67.9
Fat	2
Protein	7.5
Carbohydrate	4.8
Fiber	0.9
Net carbohydrates	3.9
Sugar	1.6
Saturated fat	0.5
Cholesterol (mg)	10.4
Sodium	470.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab and ginger soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Bring the mixture in the saucepan to a boil.
2. Reduce the heat, cover, and leave to simmer for about 10 minutes, or until the vegetables are nearly tender.
3. Remove all of the meat from the cooked crabs.
4. Break off and reserve the claws; break the joints and remove the meat, using a fork or skewer.
5. Add the crabmeat to the pan of fish stock, together with the ginger, soy sauce, and star anise and bring to a boil.
6. Leave to simmer for about 10 minutes, or until the vegetables are tender and the crab is heated through.
7. Season the soup then ladle into a warmed soup tureen or individual serving bowls and garnish with crab claws.
8. Serve immediately.
   
   Food tags
   < 60 Mins"

Crab and ginger soup (recipe) details

Time:
Prep Time in Hours and Mins:35M

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