Crab and avocado duet (recipe)

Crab and avocado duet (recipe)
Name	Crab & avocado duet
Ingredients	Avocado • Lemon juice • Salt • Dijon mustard • White pepper • Lump crabmeat • Chives
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	146.9
Fat	8.1
Protein	13.8
Carbohydrate	6
Fiber	3.5
Net carbohydrates	2.5
Sugar	0.7
Saturated fat	1.2
Cholesterol (mg)	43
Sodium	377.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab and avocado duet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Crab and avocado duet (recipe) details

Recipe instructions

1. Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
2. Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve
3. )
   
   Food tags
   , Easy

Crab and avocado duet (recipe) details

Time:
Prep Time in Hours and Mins:10M

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