Crab dip in a bread bowl (recipe)
| Crab dip in a bread bowl (recipe) | |
|---|---|
| Name | Crab dip in a bread bowl |
| Ingredients | Cream cheese • Heinz Chili Sauce • Horseradish • Bacon bits • Water |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 140.9 |
| Fat | 11.9 |
| Protein | 6.5 |
| Carbohydrate | 2.5 |
| Fiber | 0.6 |
| Net carbohydrates | 1.9 |
| Sugar | 0.4 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 46.5 |
| Sodium | 190.4 |
| Yield | 1 9to11 inch bread bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab dip in a bread bowl (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- If you purchase bakery round bread, omit the next few steps.
- BREAD BOWL:Mix both bread mixes together according to manufacturer's instructions.
- Let rise until double in bulk.
- With non-stick cooking spray, spray the inside of a 9\ or 1\ springform pan.
- Knead dough and place in pan, pressing down as evenly flat as possible.
- Let rise 1 to 2 hours until dough reaches the top of the pan.
- Bakeabout 50-65 minutes at 350 degrees, until completely cooked.
- Run knife around edge of loaf, and let cool completely.
- Remove outer pan rim.
- Cut a thin top layer from the bread and remove most of the bread inside, leaving a\shell\ of bread to form your bowl.
- Place bread on serving tray (large enough to hold crackers or bread cubes around it).
- DIP:In mixer, mix cream cheese with all other ingredients except chili sauce and crab.
- When well blended, add chili sauce and mix until blended.
- Gently stir in crab meat.
- Spoon into shallow baking dish and bakeuntil warm in the center.
- Cool until not hot to the touch.
-
Spoon crab dip into bread bowl on serving tray; sprinkle bacon and almonds on top, and surround with assorted crackers and a few sprigs of greenery for garnish.
Food tags
Weeknight, For Large Groups, Oven,
Crab dip in a bread bowl (recipe) details
Time:
Prep Time in Hours and Mins:2H
"
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Contributors: Prab R. Tumpati, MD
