Creamy mexican crab dip (recipe)
Creamy mexican crab dip (recipe) | |
---|---|
Name | Creamy mexican crab dip |
Ingredients | Fat-free cream cheese • Lump crabmeat • Salsa |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 202.7 |
Fat | 10.1 |
Protein | 22.2 |
Carbohydrate | 5.2 |
Fiber | 0.3 |
Net carbohydrates | 4.9 |
Sugar | 0.8 |
Saturated fat | 6 |
Cholesterol (mg) | 74.8 |
Sodium | 700.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy mexican crab dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place cheeses in a microwave-safe bowl, and cover with wax paper. Microwave at MEDIUM (50% power) 2 to 3 minutes or until softened (in my microwave it takes about 6 minutes so check and stir every minute or so), stirring with a wire whisk until smooth.
- Drain crabmeat through a sieve into a bowl, reserving 1 tablespoon liquid. Add reserved liquid, crabmeat, and salsa to cheese; stir well.
- Serve warm or at room temperature with baked tortilla chips, raw vegetables, or breadsticks.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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