Crab and asparagus dip (recipe)

Crab and asparagus dip (recipe)
Name	Crab and asparagus dip
Ingredients	Sour cream • Cream cheese • Asparagus spears • Asparagus spear • Parmesan cheese • Green onions • Horseradish • Dijon mustard
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	87.4
Fat	6
Protein	6.4
Carbohydrate	2.6
Fiber	1
Net carbohydrates	1.6
Sugar	0.7
Saturated fat	2.9
Cholesterol (mg)	17.9
Sodium	222.6
Servings	11
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab and asparagus dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Heat oven to 375. In medium bowl, mix sour cream, cream cheese and asparagus. Add cheese, onions, horseradish, mustard and crabmeat; mix well.
2. Spread evenly into an ungreased 1 quart baking dish. Sprinkle with almonds.
3. Bake20 - 25 minutes, or until thoroughly heated. Serve warm with crackers or veg.
   
   Food tags
   Vegetable,, Easy

Crab and asparagus dip (recipe) details

Time:
Prep Time in Hours and Mins:35M

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