Pizza omelette (recipe)

Pizza omelette (recipe)
Name	Pizza omelette
Ingredients	Eggs • Mushroom • Mozzarella cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	585.4
Fat	45.4
Protein	38.5
Carbohydrate	3.3
Fiber	0.4
Net carbohydrates	2.9
Sugar	1.4
Saturated fat	16.8
Cholesterol (mg)	639.3
Sodium	1337
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza omelette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pizza omelette (recipe) details
Pizza omelette (recipe) image(external)

Recipe instructions

1. In a small bowl beat your eggs. Heat a frying pan, spray with non-stick spray or coat the bottom with oil.
2. Pour eggs into the pan and cook until you are able to get a spatula under it and flip without breaking it.
3. When it is flipped over top with pizza sauce, I usually coat the whole top, then on 1/2 of the omelette layer pepperoni, mushrooms and green pepper, (you can saute the mushrooms and peppers if you like, even add olives too). Top with mozzarella and fold over. Cook until cheese is melted.
4. Can be served by it's self or with hashbrowns of even rice.
   
   Food tags
   Cheese, Very Low Carbs, Kid Friendly, Savory, Brunch,, Beginner Cook, Easy

Pizza omelette (recipe) details

Time:
Prep Time in Hours and Mins:30M

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