Pork taco meat (recipe)
Pork taco meat (recipe) | |
---|---|
Name | Pork taco meat |
Ingredients | Chili powder • Salt • Pepper • Tomato sauce • Water |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 729.8 |
Fat | 47.8 |
Protein | 68.6 |
Carbohydrate | 2.1 |
Fiber | 0.4 |
Net carbohydrates | 1.7 |
Sugar | 1.2 |
Saturated fat | 16.3 |
Cholesterol (mg) | 253.3 |
Sodium | 333.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork taco meat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pork taco meat (recipe) image(external)
Recipe instructions
- Cube the pork steaks, cutting off much of the fat.
- Brown the meat (and bones) in the oil.
- I usually let it go for about 30 minutes or so.
- Drain.
- I drain into a measuring cup and refrigerate, so I can scrape off the fat and put the juice back in.
- Add the seasonings, tomato sauce and water to cover (enough so you'll have a good gravy) Cover and let go until pork is tender.
- 40 minutes should do it, but I usually let it go and hour or two, so the pork just melts in your mouth.
Food tags
High Protein,
Pork taco meat (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD